At Hot Yoga of Mill Creek, experienced teachers walk students through traditional Hatha poses and sequences of athletic Vinyasa stretches in a practice space heated to deepen each stretch safely. The temperature rises up to 105 degrees for Hatha classes, which helps increase students' blood-circulation rate to purge pent-up toxins from the body as they bend and balance at their teacher's instruction. During 95-degree Vinyasa classes students engage in breathing exercises to focus their attention as they work through poses in a dance-like sequence that helps strengthen muscles, raise heart rates, and melt away muscle tension. To tone muscles all over, Yoga Sculpt instructors fuse flowing Vinyasa moves with optional weight-lifting exercises.
Oversized mirrors lining the walls of the practice space encourage students to correct their posture and spinal alignment while executing poses. Outside the classroom, students can peruse the boutique's selection of yoga-ready tank tops and AdvoCare nutritional supplements. Instructors can host private classes for students in need of one-on-one attention or feature yoga classes in the workplace to help employees destress during the day.
Brunswick Zone has been a trusted name in recreational pin pulverizing for more than a century, providing good times to patrons across the country. Friends and families season afternoons with a pleasant peppering of strikes, spares, and easygoing gutter balls under classic bowling conditions, or take the next bold step in ball-hurling evolution and engage in a round of cosmic bowling, where dancing lights, thumping tunes, and black-lit gear light up the full sensorium. At XL locations, game rooms beckon with nimble joystick workouts on classic and modern arcade games.
ENTCO offers resources and imagination... So you can produce memorable, cost effective events... corporate & community parties, grand openings, weddings, senior centers, meetings & conferences
We can help any group from 10 to 20,000 ...
Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: Customers can feel free to bring their own golf clubs.
We have everything else they'll need.
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Virtual Golf at PGA Tour courses
Recommended Age Group: All Ages
What is one fun, unusual fact about your business?
Customers can play complete rounds of golf and take every shot from driving off the tee box to putting on the greens.
Is there anything else you want to add that we didn't cover?
We also offer exciting golf options such as weekly golf leagues and tournaments.
The warm pro shop at Lynnwood Ice Center provides welcome relief for families chilly from loops around the rink. As a member of the Washington Ice Skating Association, the facility offers classes led by instructors with extensive teaching and professional experience, including former international competitors. The center is also the home of the Seattle Junior Hockey Association and the Seattle Skating Club, and it helps forge the hockey players of the future during Stick & Puck sessions. The rink's staff can host a birthday party in a private room, or design programs for homeschoolers or children who have been educated by a hologram of their future self.