Step It Up Fitness’s immersive signature boot-camp program engages patrons in nutrition counseling and motivating group training that SmyrnaVinings.com lauded as the area's best boot camp in 2010. Four days a week, campers gather before dawn for 70 minutes of rotating agility drills, strength exercises, and calisthenics fueled by a trainer's ardent cheers.
After trainers test each participant's athletic mettle, they assign them to a team of similarly able bodies or similarly bodied androids. Group accountability and sweaty camaraderie knit these crews together to help their members build confidence as well as lithe, powerful physiques. An accompanying nutrition program extends camp support through mealtime, doling out personalized plans rooted in the food pyramid. Athletes log meals and resultant adventures in Slumberland in a journal to share with their instructors, who use the data to make recommendations for increasing energy and meeting fitness goals. In addition to its boot-camp classes, Step It Up Fitness hosts weeklong speed and agility classes for youths that are led by a staff of experienced certified instructors.
Armed with an army of innovative and certified shutterbugs, Olan Mills Portrait Studio provides families with high-quality portraits, continuing a mission that was established more than 75 years ago by founder Olan Mills Sr. Skilled in the art of capturing infants, children, families, and bunny-ears-giving ghost orbs on film, Olan Mills’s experienced smile snappers will take a series of poses amid a variety of backgrounds and lighting options. The studio is equipped with a selection of props—including numbers for birthdays, toys, and boxes—and patrons may bring their own photo-enlivening items from home. The resulting photos find their way to prints in natural color, black and white, or sepia tones; they can also be immortalized in the studio's signature Old Masters style, a canvas brushed with highlights to recreate look of an oil painting. Like the gentlemanly mariners of ages past with their full schedule of sea-battles, the photographers welcome appointments, but do not require them.
Understanding that each child learns differently, the staff members of Sylvan Learning Centers’ numerous study centers design custom lesson programs. Based on the results of standardized testing, diagnostic tools, and one-on-one interviews, the staff works with students to help them firmly grasp basic skills such as reading, writing, math, and how to remember facts without tattooing them to their chests. Programs target students in kindergarten through grade 12 and mold to various learning styles, helping kids to feel more comfortable in the classroom. Afterschool or summer classes can ready high-school students for the rigors of the ACT or the SAT, or they can help students to wow college admissions officers with their superior writing skills, exemplary test scores, and willingness to arm-wrestle the school mascot.
The clinicians and dietitians at WeightLoss MD, helmed by medical director Dr. John Ouderkirk, tip the scales in dieters' favor by employing lab test results and custom, one-on-one advice. Their client base is 85% composed of women, so they understand the unique weight-loss challenges posed to women, but they are just as skilled at helping men ditch unhealthy belly fat. While not included with vitamin-B-complex injections, lipotropic injections and appetite suppressants can bolster calorie burning and control, and the meal plans are tailored to fit each participant's lifestyle, tastes, and mouth size.
Since Dr. Stanley Pearle opened the doors to the first Pearle Vision in 1961, the franchise has expanded to more than 800 stores nationwide. In these stores, optometrists assess the ocular health of patients before onsite opticians help them navigate the assortment of frames from brands such as Versace, Ray-Ban, and DKNY. If they're not in the store, clients can utilize the Try-On tool, uploading a photo to see what they or their dog looks like in different types of glasses. Pearle Vision also helps focus the world with contacts from Acuvue and Biofinity.
The clean, modern exteriors encasing Wash Barn, LLC's freshly built or remodeled car-wash locations match the sparkling autos emerging from the wash tunnels' gauntlet of foam polishes, clear coats, and Rain-X protectants. Following a thorough exterior cleaning, complimentary self-serve vacuums slurp up deep-seated floor-mat grime from more than a dozen detailing stations. Wash services at all locations come in à la carte exterior varieties and expand to include ancillary services, such as triple-foam polishes, Simoniz services, and a foam beard for each car.