A Roswell native, River Through Atlanta owner Chris Scalley grew up on the Chattahoochee River, which he proudly still calls home. It's not unusual for Chris to spend 200 days or more on the Hooch, as he and his affiliate guides constantly lead fly fishing instruction, boat trips, and wading trips on the river. Because of his lifetime of experience, Chris has accumulated a unique knowledge of the local ecology, behavior of the trout, and how frequently they vote on American Idol. Though he has fished at destination rivers all over the world, Chris still feels that the Hooch holds its own with regard to angling and aesthetics. To preserve these aesthetics, Chris led efforts to protect the Chattahoochee and its sport fishery, earning him recognition in 2007 as a Hero of Conservation in Field & Stream.
Foxhall Resort & Sporting Club sprung from a man's vision of a place to live, explore, and play. And it wasn't a small dream. The grounds span more than 1,000 acres of the rolling hills that nestle up to the Chattahoochee River, where visitors paddle in open-top kayaks, cruise in hovercrafts, and swim. Water isn't sparse here: 16 lakes, ponds, and streams provide plenty of opportunities for fishing for bass and the Lochness Monster. Further catering to the sporting type, the grounds host hunting expeditions in search of quail, deer, and turkeys.
Beyond natural beauty, the resort also offers man-made resplendence. The sporting club hosts a range of activities at well-appointed facilities, which include bocce ball courts and an equestrian facility. And centrally located amid the Lunker Lake boathouse and swim and tennis center stand rustic, yet modern, fully furnished vacation homes, which accommodate guests with privacy while keeping them in the center of the action.
• For $14, you get one adult admission on Friday, September 23 (up to a $29 value). • For $40, you get one family admission—valid for two adults and two children—on Saturday, September 24 (up to an $80 value). • For $40, you get one family admission—valid for two adults and two children—on Sunday, September 25 (up to an $80 value).
Equipment: Johnny G Spinner/Keiser cycles, aqua jogger belts, water aerobic equipment
Students should bring: Water
Average class length: Two hours
Number of Staff: 1?5
Class location: Outdoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
I offer a variety of different exercises to meet all fitness levels. I believe the most important thing is self efficacy. It is my goal that everyone participating in class will be able to complete at least one exercise well. There is also a lot of peer support from other class members and encouragement from the instructor.
Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?
Definitely, most of the music that is played in class is pop and today's top hits. Mainly upbeat current tunes.
Is there anything else you want to add that we didn't cover?
This class combines cycling with core routines and high intensity water workouts. I relocated from California where fitness fusion is common. This class is offered in the world-renowned Piedmont Park in Midtown Atlanta, is convenient, and offers a total body workout.
Sound Excursions describes their carefully curated group experiences as "field trips for adults." It's easy to see why: every outing takes groups to a new realm of Washington, whether it's the frothy shores of Puget Sound, inland forests and mountains, or tables at Seattle's thriving restaurants. The events held at these diverse locations range from culinary workshops on topics such as sushi-making and moonshine-tasting, to adventurous excursions with whitewater rafting or kayaking, to laid-back themed party cruises. For many outings, luxury transportation is provided.
Since 1997, captain Cy Grajcar has trawled the rivers and lakes of northwest Georgia. Over that time, he has developed a specialty for hauling up striped, hybrid, and white bass from lakes and rivers where they congregate, even setting records for some the monsters that he's reeled in. As a guide, he invites clients aboard his trusty 22-foot Palm Beach Center Console where all fishing gear is provided and ferries them off to the spots on Lake Altoona, Carters Lake, and rivers throughout the region where he's found reliable success. On the water, Cy shares instruction for how to draw in fat, picture-worthy fish using sound baiting, casting, and reeling technique, as opposed to just dangling a slice of chocolate cake in the water.