Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
The caring staff at the YMCA of Rock River Valley fosters healthy habits with personalized fitness programs, family-centric recreation, and more than 50 group exercise classes at both Rockford-area locations. Equipment orientation helps new members feel at home by helping them set workout goals and meet other members with similar goals. After teaming with a certified coach to build a full-fledged fitness plan, guests may follow up with an electronic advisor that suggests changes to the plan based on input from the Y’s human fitness experts. Unlimited access to group classes such as yoga and pool-based aqua Pilates challenges muscles under water. Zumba’s Latin-inspired dance moves get heart rates delightfully elevated, and cardio madness continues the trend with weighted bars and free weights. The Y also sets aside time for families to connect over basketball, movie showing in the pool, or competing in an inflatable obstacle course
In addition to showering members with classes and coaching, the Y bathes them in discounts when they sign up for specialized classes such as triathlon training. Complimentary childcare allows parents to focus their mental energy on physical feats, and a handful of free guest passes lets members show their friends where they climb the climbing wall.
As a NASCAR Home Track, Rockford Speedway has rumbled under the wheels of hundreds of racers, including Ted Musgrave and Rusty Wallace, and after 63 years it continues to host nearly 50 automotive altercations each year. To inaugurate the 2011 season, over 50 vehicles will simultaneously take on the high banks of the quarter-mile oval track in the WXRX 104.9FM Stone & Double T 200 Lap Enduro. From the vantage point of the grandstand seating on both sides of the track, speedway spectators will watch as drivers exact road rage upon each other's vehicles to determine who is truly the best at making left turns fastest. On both the asphalt oval, as well as the Monza course, which utilizes the infield to test even the most skilled vehicular virtuosos, drivers will introduce their four-wheeled machines to walls, bumpers, side panels, and other drivers' four-wheeled machines.
E.nopi widens educational horizons by offering after-school enrichment programs in math and English/reading for kids age 4–14. Each program is tailored to an individual child's needs, with the appropriate amount of challenge, creativity, and heads up, seven up. After an assessment, each child is given a skills-appropriate workbook with colorful pictures and accessible activities. The math program jumps off from either the basic or critical-thinking level to develop mathematical mastery in arithmetic and analysis, all the while boosting self-confidence and cultivating powers of concentration strong enough to bend a spoon with a differential equation. English/reading lessons take a four-pronged approach, focusing on listening, speaking, reading, and writing to improve vocabulary, critical thinking, comprehension, and forging report cards. Check the schedule for available tutoring times.
Stateline Family YMCA promotes youth and family health with community fitness and education programs, cardio and strength equipment, and a positive, encouraging atmosphere. Membership bequeaths a host of benefits, including access to both locations during their posted facility hours, as well as free use of drop-in childcare for toddlers who otherwise use resident weightlifters as human jungle gyms. Both the Beloit and Roscoe locations furnish an indoor running-and-walking track, cardio and strength-training rooms, and a gymnasium. In addition to a second gym, the Beloit YMCA encourages members to diversify their workout routines with three racquetball courts, a free-weight room, and a six-lane indoor pool certified to be free of sea monsters. Physique-sculptors can waltz free into any general adult land- or water-fitness classes, such as Cardio Kick or Aqua Zumba, and enjoy reduced entry fees into other specialty classes such as Yoga.