Health & Fitness in Machesney Park

Up to 60% Off Boot Camp

Machesney Park

$97 $39

Instructors lead small groups through high-intensity fitness routines tailor-made to strengthen cores and boost endurance

50% Off Membership to New Vybe Fitness Studios

Loves Park

$69.99 $35

Gym members get in shape on their own schedule thanks to 24/7 access to workout machines, and a full schedule of group exercise classes

54% Off LASIK at Yavitz Eye Center

Loves Park

$4,300 $1,999

Dr. Edward Yavitz corrects blurry vision by reshaping corneas with a laser; one year of enhancements included

79% Off Children's Mixed Martial Arts Classes

Loves Park

$239 $55

(7)

Martial arts classes enstill confidence, humility, self discipline, and patience in kids

Up to 62% Off Chiropractic Packages

Loves Park

$105 $45

The doctor of chiropractic can keep his patients fit with regular checkups and adjustments

Up to 91% Off MMA and Women's Boot-Camp Classes

Loves Park

$340 $30

MMA classes pull from jiu-jitsu, kickboxing, & boxing & boot camp helps women reach their fitness goals in a supportive group environment

74% Off Vitamin-B12 Injections

Loves Park

$225 $59

Vitamin-B12 shots can help boost the metabolism and prevent vitamin deficiencies

90% Off Chiropractic Package

Loves Park

$450 $45

Team of chiropractors and therapists helps alleviate soreness due to injuries with adjustments and soft-tissue manipulation

55% Off Personal Training at The Gym

Roscoe

$100 $45

Certified personal trainers tailor workouts to each client and employ a mix of weight lifting, cardio work, and resistance training

78% Off CrossFit Program at CrossFit Roscoe

Roscoe

$270 $59

Trainers introduce students to CrossFit’s philosophy and teach them proper techniques for lifts and exercises

45% Off

Roscoe

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off from Rockford Half Marathon & 10K

Downtown

$40 $20

Beginner and experienced runners jog along the Rock River for a scenic half-marathon or 10K; cash prizes are awarded to the top finishers

Up to 50% Off at Prairie View Golf Club

Byron

$86 $43

18-hole, par 72 course—designed by renowned architect James Spear—suited for golfers of all abilities

Up to 94% Off a Chiropractic Package

Rockford

$695 $45

After examining and x-raying spine, 60-minute massage and optional adjustment soothe sore back

Up to 65% Off Lipoden Injections and Health Consultation

Multiple Locations

$155 $55

An initial consultation with our staff precedes lipoden injections that aim to boost metabolism and hasten weight loss

76% Off a Dental-Exam Package

Rockford

$250 $59

Staff fluent in English, Spanish, Arabic, Albanian, and Hindu examines, x-rays, and cleans teeth, leaving them in tiptop shape

50% Off Children's Yoga at Nspired Yoga

Northeast Rockford

$40 $20

On Saturday mornings, children learn the importance of exercise during age-appropriate yoga classes

Up to 54% Off Reflexology Treatments

Rockford

$65 $30

Board-certified reflexologist offers one-hour sessions of reflexology to balance energy and strengthen immune systems

88% Off Cardiovascular Wellness Exam

Downtown Rockford

$818 $99

Wellness center encourages exam in honor of American Heart Month; includes an ECG, ultrasound, and measuring of blood oxygen

Up to 53% Off Reflexology Treatments

Rockford

$70 $35

Reflexology sessions target specific areas on the feet to stimulate nerves and improve circulation

Up to 53% Off Acupuncture

Northeast

$75 $39

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

55% Off Weight-Loss Program

Rockford

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Detoxifying Ion Cleanse

Southeast

$60 $29

Clients immerse feet in a warm bath designed to draw out harmful toxins and increase overall wellness

87% Off at Area Dental Practices

Multiple Locations

$338 $45

Skilled dentists clean and inspect teeth at patients’ choice of four locations

52% Off Acupuncture at Circle of Wellness

Northeast

$135 $65

After an initial exam, small, thin needles target specific body areas and aim to treat problems such as stress, headaches, or allergies

78% Off at DaVinci Teeth Whitening Systems

Southeast

$447 $99

FDA-approved teeth-whitening formula lifts coffee and tobacco stains

67% Off Kids' Swim Lessons

South Beloit

$106.50 $35

Instructors teach water safety, breathing, and stroke techniques to kids of all abilities

Up to 60% Off Laser Tattoo Removal

Janesville

$400 $159

Tattoos gradually fade under the light of a specialized laser

82% Off Eye Exam, Frames and Prescription Lenses

Multiple Locations

$328 $59

Eye doctors in business for more than half a century assess vision, look for disease, and fit faces with frames

Up to 55% Off Small Group Training Sessions

Janesville

$500 $250

Total body workouts include kickboxing, boot camp and tabata sessions; exercise with BOSU, battle ropes or kettle bells

Up to 73% Off at CrossFit 608

Janesville

$120 $39

CrossFit classes feature a new workout each day, blending aspects of running, weightlifting, and gymnastics

Up to 65% Off Classes at Touch of Pilates

Janesville

$50 $19.99

Gain long, lean muscles in these classical Pilates group classes

68% Off Membership to Janesville Athletic Club

Multiple Locations

$59 $19

(4)

Access to cardio machines, weights, an indoor pool, locker rooms, and athletic courts for basketball, tennis, and pickleball

Up to 58% Off Gym Membership

Freeport

$54 $25

A full-service gym with racquetball courts, an indoor heated pool, and group fitness classes

Up to 55% Off at My Chiropractic Center

Woodstock

$100 $49

Dr. Zidek consults with patients before performing exams and adjustments or soothing aches with therapeutic massage

Up to 60% Off Fitness, Martial-Arts, or Tai Chi Classes

Woodstock

$70 $35

Fitness classes such as yoga and TRX; calming tai chi; self-defense from karate and tae kwon do classes

Up to 63% Of Round of Golf for Two or Four

Sycamore

$176 $65

Built in 1923, immaculately maintained course beckons golfers down emerald alleyways nestled along the Kishwaukee River

51% Off Weight-Loss and Nutrition Consultations

Sycamore

$100 $49

Experts develop a personalized weight-loss regimen with nutritional support that will help clients curb their appetite and decrease cravings

Up to 76% Off Kids' Yoga Classes

Sycamore

$78 $19

A yoga instructor encourages fitness and imagination in children aged 5–12, blending yoga with songs, games, and storytelling

Up to 53% Off Women’s Kickboxing Classes

DeKalb

$55 $27

Instructors teach women to master kick-and-punch combos in 90-minute kickboxing-and-conditioning classes

Half Off Driving-Range Practice

Marengo

$30 $15

(7)

20-stall practice range features target greens at 100, 150, and 200 yards

Up to 84% Off Exam and Medical Massages

Hampshire

$305 $49

Chiropractic specialists alleviate general tension and chronic pain with medical massage techniques

57% Off at Yoga Seva Studio

Crystal Lake

$115 $49

Yoga studio offers classes such as multilevel, beginner, and Level 1 for students who have begun training and will advance at their own pace

Up to 62% Off Acupuncture

Crystal Lake

$60 $29

An acupuncturist positions ultra-fine needles at specific points on the body, boosting energy, mental focus, and immunity

Up to 70% Off Life-Mentoring Services

Crystal Lake

$200 $79

Mentors help clients tackle issues ranging from career and friendships to love and personal fulfillment

Up to 76% Off at Life Force Chiropractic Wellness Center

Crystal Lake

$285 $69

Chiropractor examines your spine with the help of x-rays; a follow-up massage relieves chronic pain and tension

66% Off at CrossFit Crystal Lake

Crystal Lake

$200 $69

60-minute constantly changing, high-intensity workout of gymnastic movements, Olympic weightlifting, and metabolic conditioning

Up to 59% Off Acupuncture Treatments

Crystal Lake

$80 $39

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

56% Off Martial Arts

Crystal Lake

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% off Lipo Fat-Burning Injections

Multiple Locations

$110 $45

Energizing B-vitamins are injected into the system to boost metabolism and help promote weight loss

Up to 89% Off Chiropractic Exam

Crystal Lake

$380 $40

A chiropractic team digitally scans for sources of chronic pain and extinguishes them with adjustments

Up to 94% Off at Nature's Balance Acupuncture

Nunda

$300 $19

Superfine needles realign energy pathways to quell anxiety, insomnia, overeating, or smoking urges

Up to 80% Off CrossFit Classes at K-Star Fitness

Lake in the Hills

$150 $39

Exercisers sweat their way through intense, ever-changing functional-fitness workouts in an 8,000 sq. ft. facility open seven days a week

Up to 62% Off Dental-Implant Packages

Lake in the Hills

$4,555 $1,999

A dentist praised for his implant knowledge replaces teeth with a crown that looks and functions like a natural tooth

Half Off Pole-Dancing Class

Lake in the Hills

$30 $15

60-minute sessions combine strength training, sensual movement, and dance

Up to 74% Off Unlimited Kettlebell Classes at MMA Underground

Lake in the Hills

$100 $29

Kettlebell workouts focus on strength training for definition in the upper arms and core; cage fighting builds muscle and increases agility

Up to 70% Off at FitChick Boot Camp

Lake in the Hills

$149 $49

Trainers challenge gals with indoor and outdoor fitness boot camps designed to build functional strength

Up to 55% Off Adult Krav Maga Classes

Lake in the Hills

$94 $45

Instructors teach adults real-life self-defense techniques such as groin kicks, elbow strikes, and head butts

Treatments

Lake in the Hills

$125 $49

Specialists smooth away fine lines and textural irregularities from the face or diminish cellulite and stretch marks on the stomach

Up to 63% Off Running Training Program

Sunset Park

$180 $72

Certified running coach develops personalized program with weekly tips, email and phone support, and Wednesday-night group runs at 6:30 p.m.

45% Off Conditioning

McHenry

$900 $495

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Pole-Dancing Classes

McHenry

$40 $15

Instructors use pole-dance moves to sculpt bodies via various grips and spins, building strength and coordination

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Half Off Vitamins and Supplements

Multiple Locations

$30 $15

Complement your workout with OxyELITE Pro supplements, ADAM multi-vitamins, M-Stak muscle builders, or other nutritional enhancers

84% Off Kickboxing Classes

Stoughton

$314 $49

Students burn calories, boost their strength, and learn hard-hitting kickboxing techniques with a month of fitness kickboxing classes

Up to 47% Off Golf at Koshkonong Mounds Country Club

Koshkonong Mounds CC

$92 $55

Opened in 1870 as a club for huntsmen, the converted golf facility undulates across rolling pastureland with mature tree-lined fairways

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

88% Off Dental Checkups

Cary

$380 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Dental Exam and Teeth Whitening

Cary

$324 $49

Dr. Pokorny ensures her patients' comfort as she inspects, cleans, and lightens teeth

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Half Off at Ballistic Martial Arts and Fitness

Carpentersville

$50 $25

(3)

Martial-arts and fitness center hosts fast-paced Zumba classes and cardio kickboxing that uses actual boxing technique

Up to 60% Off Laser-Like Lipo

Northwest Elgin

$200 $89

Noninvasive laser light targets localized fat deposits

Up to 84% Off at 1st Family Dental

Multiple Locations

$300 $49

The dentist assesses oral health before an optional in-office treatment brightens smiles up to eight shades

Up to 81% Off Martial-Arts Classes

Southwest Elgin

$150 $29

Kickboxing and muay thai classes both employ punching and kicking techniques while teaching students discipline and fitness

Up to 78% Off Laser Lipo

Multiple Locations

$250 $99

Technicians shrink fat cells in problem areas such as the abdomen, hips, or thighs during noninvasive procedures that require no downtime

Up to 79% Off VelaShape Body Contouring

Northwest Elgin

$400 $89

Combination of four fat-fighting technologies slims bodies while reducing the appearance of cellulite on targeted areas

66% Off Teeth Whitening at Familia Dental

Multiple Locations

$295 $99

Dentists examine teeth, take x-rays, and then make molds to send to a lab, which returns custom impressions and a whitening kit

78% Off Prescription Lenses and Frames

Multiple Locations

$80 $18

Eyewear technicians fit prescription CR 39 clear lenses into sets of frames by designers such as Versace, D&G, and more

Up to 88% Off Laser Tattoo Removal

Burlington

$594 $99

Medically supervised techs wield lasers that break up colored and black ink to remove tattoos over the course of multiple sessions

Select Local Merchants

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

1003 W Lane Rd
Machesney Park,
IL
US

The caring staff at the YMCA of Rock River Valley fosters healthy habits with personalized fitness programs, family-centric recreation, and more than 50 group exercise classes at both Rockford-area locations. Equipment orientation helps new members feel at home by helping them set workout goals and meet other members with similar goals. After teaming with a certified coach to build a full-fledged fitness plan, guests may follow up with an electronic advisor that suggests changes to the plan based on input from the Y’s human fitness experts. Unlimited access to group classes such as yoga and pool-based aqua Pilates challenges muscles under water. Zumba’s Latin-inspired dance moves get heart rates delightfully elevated, and cardio madness continues the trend with weighted bars and free weights. The Y also sets aside time for families to connect over basketball, movie showing in the pool, or competing in an inflatable obstacle course

In addition to showering members with classes and coaching, the Y bathes them in discounts when they sign up for specialized classes such as triathlon training. Complimentary childcare allows parents to focus their mental energy on physical feats, and a handful of free guest passes lets members show their friends where they climb the climbing wall.

8451 Orth Rd
Loves Park,
IL
US

Tyler Fagan founded Rockford Fitness with the goal of fostering a welcoming environment focused on his members' results rather than just generating memberships. He and his devoted team of personal trainers work to build a community of support and camaraderie, motivating patrons to get in shape with fitness routines that suit each of their needs and goals, from trimming excess pounds to increasing strength in day-to-day activities, such as walking up stairs and lifting boxes of sumo wrestlers. Eschewing rows of treadmills and gym machines, Rockford Fitness is stocked with ropes, pull-up bars, suspension equipment, and kettlebells for varied fitness regimens. Inspiring clients to sweat and build muscle with this equipment, the trainers develop a custom total-body workout based on functional movements to restore range of motion in joints and strengthen core muscle groups.

8179 Starwood Drive
Loves Park,
IL
US

Dolphin Swim Club's trained instructors guide young children through a garden of aquatic delights in four half-hour lessons over the course of one month, sowing the seeds of safety and proper form at every splash-filled turn. After placing students in levels according to their age and ability, instructors schedule classes of no more than four students to ensure safety and personal attention. Infants nostalgic for their watery wombs can participate in baby swim classes, and children old enough to have chores can train fiercely for intra-family diving competitions to determine nightly dishwashing duties. Parents can observe from the shores as their water-bound whippersnappers learn breath control, back floats, and stroke mechanics in a heated indoor pool.

6501 Rock Valley Pkwy
Loves Park,
IL
US

Although Sapora Playworld's mascot Rocky the polar bear lives miles from the South Pole, he's rarely seen without his signature scarf. He doles out free hugs to birthday-party guests, then points them to the indoor playground. Soft surfaces cushion kids as they clamber up ramps and shuttle down slides. The main playground is safe for kids aged 5 to 12. Tots aged 4 and younger enjoy a separate area, where they can plot ways to steal the last piece of pizza.

4150 N Perryville Rd
Loves Park,
IL
US

For more than 40 years, the staff at Bob's Bike Shop has been matching customers to new two-wheeled companions. Staffers specialize in maintaining the individual parts of nearly all bicycle makes and models, correcting damage caused by routine wear and tear, as well as storage in a garage that angry raccoons have claimed as their home. Their tune-ups include brake and gear adjustment, chain greasing, and detail cleaning. In an effort to become an authority on BMX bikes and products, the staffers spend much of their time attending races and freestyle-cycling events.

7921 Venus St
Loves Park,
IL
US

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Things to Do in Machesney Park

Discover places for health and fitness, attractions and things to do.