Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
The caring staff at the YMCA of Rock River Valley fosters healthy habits with personalized fitness programs, family-centric recreation, and more than 50 group exercise classes at both Rockford-area locations. Equipment orientation helps new members feel at home by helping them set workout goals and meet other members with similar goals. After teaming with a certified coach to build a full-fledged fitness plan, guests may follow up with an electronic advisor that suggests changes to the plan based on input from the Y’s human fitness experts. Unlimited access to group classes such as yoga and pool-based aqua Pilates challenges muscles under water. Zumba’s Latin-inspired dance moves get heart rates delightfully elevated, and cardio madness continues the trend with weighted bars and free weights. The Y also sets aside time for families to connect over basketball, movie showing in the pool, or competing in an inflatable obstacle course
In addition to showering members with classes and coaching, the Y bathes them in discounts when they sign up for specialized classes such as triathlon training. Complimentary childcare allows parents to focus their mental energy on physical feats, and a handful of free guest passes lets members show their friends where they climb the climbing wall.
Each facility in the family of Rockford-Area Bowling Centers enlivens the classic game of bowling with its own signature amenities. On Friday evenings, the staff at Don Carter Lanes temporarily extinguishes its warm, vintagey glow and replaces it with a dimly lit club atmosphere as DJs from 97 ZOK descend upon the alley, pumping out beats that mingle in the air along with a light and fog show. For supplementary entertainment, the Don Carter location also offers a gaming center, and the Park Lanes alley recharges guests with beer and deep-fried fuel at its onsite pub. The Cherry Bowl location keeps serious bowlers properly outfitted with a pro shop, saving them the hassle of paper-mâchéing their own heads to form makeshift bowling balls.
The 34th annual Rockford Home Show?which runs Friday, February 28, to Sunday, March 2?allows home improvers to gather ideas for design projects both inside and outside their residences. The show features exhibits and how-to clinics, including tips for remodeling kitchens, landscaping a breathtaking garden, or building a relaxing porch and barbecue space.
The home expo returns in 2014 to the spacious Indoor Sports Center, a 60,000-square-foot complex where visitors have plenty of room to walk past rows and rows of exhibition booths. Convention guests refuel with burgers and other casual bites while watching the action below from the second-floor Skybox Restaurant and sports bar.
As a NASCAR Home Track, Rockford Speedway has rumbled under the wheels of hundreds of racers, including Ted Musgrave and Rusty Wallace, and after 63 years it continues to host nearly 50 automotive altercations each year. To inaugurate the 2011 season, over 50 vehicles will simultaneously take on the high banks of the quarter-mile oval track in the WXRX 104.9FM Stone & Double T 200 Lap Enduro. From the vantage point of the grandstand seating on both sides of the track, speedway spectators will watch as drivers exact road rage upon each other's vehicles to determine who is truly the best at making left turns fastest. On both the asphalt oval, as well as the Monza course, which utilizes the infield to test even the most skilled vehicular virtuosos, drivers will introduce their four-wheeled machines to walls, bumpers, side panels, and other drivers' four-wheeled machines.
We are the Rockford Rage Women's Roller Derby. We are a group of strong, passionate, athletic, dedicated, and empowered women (and some men). We are determined to bring the sport of roller derby back to the Rockford area and we strive to support our community in any way possible.