Whether members tend to hit the gym late at night or take a group class first thing in the morning, Rush Results Fitness Center makes it easy to get in great shape by giving their members 24/7 access to the facilities. They also offer complimentary childcare, so moms and dads can know their kids are safe and entertained while they get a good workout in. Aside from the group classes, personal trainers are also available to meet on a one-on-one with clients to tailor a workout program and optimize nutritional plans.
Within FitPlex’s vibrant green, blue, and yellow walls, expert instructors lead students of all fitness levels in energetic, nonjudgmental classes that include belly dancing, kickboxing, and clogging. They also conduct intense boot-camp classes that feature weightlifting, pull-ups, and unwavering encouragement to help guests build strength and confidence.
At each of its 14 locations across Georgia and Florida, Kinetix Health Club helps members build powerful muscles and burn fat with a wide range of classes and workouts. Guests maximize their sessions at the gym by working out under the guidance of a professional personal trainer or condition and strengthen their bodies in classes such as RPM indoor cycling, high-intensity Body Pump aerobics, or martial-arts-inspired Body Combat.
Praxis Martial Arts offers Karate and MMA for children and adults. Whether you want to be a submission fighter or just train like one, we can get you ready. If Karate is more your style, we have produced World and National champions. Our instructors are top notch and are excellent people too. Sign up today.
Although Brazilian jujitsu emphasizes grappling techniques and effective chokeholds, the instructors at Smith Brazilian Jiu-Jitsu also teach their students how to fight on their feet. During each age-appropriate class, the team combines lessons in strikes and blocks with deft grappling maneuvers to arm their students with the tools to take the fight standing up or go to the mat.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.