Shapemakers has been a fitness and beauty destination for women since 1979, when its owners founded it as a response to the busy schedules dominating baby boomers' lives. Noticing that many women didn't have time for themselves, the Shapemakers crew curated a menu of supportive fitness classes and beauty treatments designed to help guests focus on themselves.
Hidden beneath the guise of games and fun activities, hearty doses of musical education lurk within each piano lesson Donna McGlasson teaches. At her studio, Tickle the Ivories, she guides students aged 5 and older through a comprehensive understanding of traditional piano theory, including note reading and proper technique. For adults, she’s also glad to build a course of instruction around learning to play by ear. A carefully selected syllabus of handouts, books, and other learning materials enhances her instruction and help students continue learning on their own after heading home or sneaking on stage at an Elton John concert. In addition to her weekly lessons, McGlasson organizes a recital to showcase the progress of her protégés.
Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
Fitness Together's encouraging team of personal trainers helps exercisers achieve new physical peaks with one-on-one workout sessions and nutritional advising tailored specifically to each individual. The path to a healthier lifestyle becomes less foggy and riddled with bacon-encrusted bacon as the fitness gurus devise custom blends of cardio and weight-training routines, which challenge clients at their own skill levels. To ensure participants stay on track, fitness coaches reevaluate and revise personal training programs every six to eight weeks, tweaking reps and adjusting caloric intake to suit the client’s progress. Nutritional programs supplement exercising and help clients shed inches through a more balanced diet.
Over the past two decades, Melody Hues has worn many educational hats, hosting piano, violin, band, and choir lessons and teaching in both Spanish and English at the elementary, junior high, and high school levels. At Melody Hues Studios, she and her staff help pass creative and communication skills along to a new generation with piano, violin, and voice lessons for children and Spanish lessons for students of all ages. Kids learn to read musical notation and play songs by ear using provided keyboards in piano lessons. During voice classes, students develop breath control and confidence that help improve tone, whether they're singing in front of a crowd or directly into a big bowl of pudding.
With a cache of patented brain-training games and exercises at the ready, the professional coaches at LearningRx of Fresno seek to strengthen students’ cognitive skills in an alternative to traditional tutoring. As opposed to focusing on one subject at a time, they step back and look at the way each brain understands the question and figures out how to solve it. By working in a one-on-one environment, they aim to increase kids’ learning abilities by up to three years of cognitive growth. In addition, LearningRx offers specialized programs for those with ADHD, dyslexia and autism.