Shoreline Fitness's certified trainers hold tight to their philosophy of leading a life in balance. They lead patrons toward this goal by targeting their core tenets of health and fitness—stability, movement, strength, and nourishment. Both of Shoreline Fitness's clubs welcome guests to their more than 15,000-square-foot training studios, which are packed with cardio machines and strength-training equipment to assist them on their journeys to overall fitness.
Throughout the week, instructors lead more than 150 fitness classes on the hardwood floors of their numerous training studios, and NASM-certified personal trainers meet with clients individually, drafting custom workout sessions to suit their specific fitness goals. As their parents burn calories, youngsters can burn excess energy in the onsite Kids Club. In the clean, secure playroom, a childcare staff leads wee ones in hands-on activities and enlightening discourse on the fleeting impermanence of reality.
You can hear the pinging sound of a golf ball being mashed by a driver throughout The Sound Approach Golf Academy, an indoor studio where clubbers can groom their games year-round. The studio serves as a year-round practice venue with its golf simulator, which lets you drive, pitch, and putt your way through famous golf courses brought to life on an immense screen.
On any given day, the nonsimulated, three-dimensional PGA pro Jon Wilson can also be found in the studio dispensing advice in private and group lessons. From mid-March through October, Jon also conducts conventional lessons at Kleins’ Golf Range. He’ll even travel to area courses to provide playing lessons, during which golfers can gain insight into course management and how to fix ball marks with an extra-long fingernail.
The attendants at Paddleworks equip patrons with paddles and paddleboards and then send them out onto the calm waters of Clinton Harbor. But folks who need a little guidance can rest easy. Before novices begin a paddling session, they can enroll in one of the free 15-minute intro classes that the company holds every day of the week. For people who have their sea legs squarely underneath them, Paddleworks offers a unorthodox events and classes. Clients can jump into anything from SUP yoga lessons and races to bootcamp?a much safer way to turn up the intensity than writing "Come Get It, Sharks" on the bottom of the board. Committed paddlers might also look into purchasing equipment of their own from the shop, which is stocked with gear from brands such as Jimmy Lewis, Dakine, and GoPro.
Children leap and somersault through the Bounce! Fun Center's multiple inflated slides, bounce houses, and obstacle courses while their parents watch on, confident in the fact that their young ones are protected from harsh landings by pockets of giving air. During special events, kiddies can take a breather from leaping to catch a family-friendly movie, explore their creativity with a craft project, or simply try their hand at one of the center's arcade cabinets. Bounce! can also set up inflatables at clients' homes to entertain guests at birthdays, block parties, and knitting circles.
A crack rings out from the jousting arena as armored knights clash in the pursuit of honor, while sword-swallowers thrill crowds with their death-defying art, jesters spin windy jokes, and townspeople in 15th-century garb roam the grounds tearing into turkey legs with their teeth. The Connecticut Renaissance Faire hosts these medieval-theme blowouts every year, including the Robin Hood Spring Festival and King Arthur’s Fall Harvest Faire. Under the themed umbrella of each gathering, actors caper about a constructed medieval village, engaging in Old English–flavored conversation and clapping games with fair-goers. In a tented marketplace, vendors sell beaded crafts, art, and tyrannical-king repellent alongside stands serving mead, beer, and other satisfying sundries. Although the shows and events vary at each fair, past spectacles have included archery displays, pub sing-alongs, and costume parades.
Though quite experienced in the scientific field of traditional healthcare, Dr. Betty Brainerd, ND, believes the natural healing powers of the body can rival those of the lab. For more than 20 years, she has studied and practiced natural healing solutions in both hospitals and private clinics, listening to her patients' needs in order to create a personalized treatment plan that addresses them. Her treatments can reduce allergic reactions, balance bodily chemistry with nutritional supplements, ease chronic pain, or cleanse bodies of toxins and brains of all but the most useful state capitals.