Shoreline Fitness's certified trainers hold tight to their philosophy of leading a life in balance. They lead patrons toward this goal by targeting their core tenets of health and fitness—stability, movement, strength, and nourishment. Both of Shoreline Fitness's clubs welcome guests to their more than 15,000-square-foot training studios, which are packed with cardio machines and strength-training equipment to assist them on their journeys to overall fitness.
Throughout the week, instructors lead more than 150 fitness classes on the hardwood floors of their numerous training studios, and NASM-certified personal trainers meet with clients individually, drafting custom workout sessions to suit their specific fitness goals. As their parents burn calories, youngsters can burn excess energy in the onsite Kids Club. In the clean, secure playroom, a childcare staff leads wee ones in hands-on activities and enlightening discourse on the fleeting impermanence of reality.
On any given day at Branford Academy of Hair & Cosmetology, you may find student hair stylists bent over mannequin heads during cosmetology courses or makeup-artists-in-training transforming models into skeletons and wood nymphs as part of their makeup artistry certification. At the school's spa, visitors can receive relaxing facials, expert haircuts, and other beauty services from students who work under the watchful eye of a certified aesthetician and instructor.
Striding confidently onto the stage, a pintsize foursome breaks into a pitch-perfect rendition of The Beatles' "I Want to Hold Your Hand." At Corner Music's School 4 Rock summer camps, it only takes one week for instructors to ready such students for their moments in the spotlight. Each session, based around a different musical theme, includes rehearsal time and CD-recording sessions before culminating in a performance for family and friends.
Aside from the camps, private lessons improve kids', teens', and adults' skills on instruments from the banjo to the sax. At Corner Music's retail shop, students can rent a guitar or bass guitar for practicing, buy a Fender of their own, or accrue gear, including sheet music, strings, reeds, and tuners.
Though quite experienced in the scientific field of traditional healthcare, Dr. Betty Brainerd, ND, believes the natural healing powers of the body can rival those of the lab. For more than 20 years, she has studied and practiced natural healing solutions in both hospitals and private clinics, listening to her patients' needs in order to create a personalized treatment plan that addresses them. Her treatments can reduce allergic reactions, balance bodily chemistry with nutritional supplements, ease chronic pain, or cleanse bodies of toxins and brains of all but the most useful state capitals.