Nobody should have to suffer through a workout, say the fitness pros who helm Studio Thrive. So, to make exercise as enjoyable as possible, they design group classes that are fun, social, and suitable for all skill levels. Most instructors bring an extensive dance background to the classroom, filling classes such as Zumba and TRX. Personal-training sessions often center on functional-training tools such as TRX suspension straps and kettlebells, both of which foster flexibility and core strength. In addition to designing highly customized workouts, certified personal trainers perform body-composition analyses and fitness assessments to track their clients' progress.
When they're not leading classes or personal-training sessions, Studio Thrive's staffers host private Zumba parties in the spacious studio, lined with oversize mirrors, a polished wooden floor, and a cobalt-blue ceiling. Upon request, they can also bring Zumba sessions to offices, apartment buildings, or painfully quiet libraries.
Melanie has been active in the health community—as a fitness consultant, personal training, and yoga and Pilates teacher—for more than 14 years. But it wasn’t until she discovered pole fitness while mining that she was able to combine all her passions into one activity. As she started experimenting with pole fitness, she felt her experience with yoga, Pilates, and fitness classes coming together into one comprehensive workout. She knew that with her background in health and fitness, and passion for pole fitness, she would be able to help students achieve their fitness goals. And so PoleFIT Revolution was born. Today, she and a team of instructors teach a variety of classes, such as pole fitness, aerial yoga, boot camp, and stretching classes to ensure all students are receiving the workout that best suits their body.
Metromix Detroit deemed On The Rocks Bar and Grill a classic neighborhood joint with "all the makings of a memorable night out" for its lively atmosphere and a jukebox that croons songs ranging from Jimi Hendrix to Johnny Cash. The spot's menu factors into those memorable nights with international eats including broiled new york strip steaks and Sopcka Salata, a traditional Macedonian salad with chopped tomatoes, cucumbers, onions, and feta cheese. Certified Angus burgers come dressed with fried eggs, dollops of Jack Daniels barbecue sauce, or leafy lettuce bonnets. Diners choose from more than 50 beers or numerous wines and spirits to complement their meals. The spot hosts events around Detroit Tigers games or karaoke equipment, where patrons can sing favorite songs or chant descriptions from the restaurant's menu.
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
The 18-hole, par-71 Springfield Oaks course, with the spatial sprawl of its front nine and the tree-packed tightness of its back nine, offers an ideal habitat in which to improve your swing or battle your broker in an all-or-nothing, x-treme golfing throwdown. The Jerry Matthews–designed Red Oaks, recently re-opened, features a fun and challenging 9-hole course on well-groomed greens. Purchase two Groupons and combine them to play 18 holes of golf at Red Oaks, doubling your chances of hacking away at the course's 31 par.