Health & Fitness in Madison

Select Local Merchants

Opened in 1968 as a nine-hole course, Cardinal Hills added a back nine in 1996 to form a 5,614-yard excursion that challenges oncomers with undulating greens and tree-lined fairways. Though relatively short in overall length, the Harold England design presents its fair share of difficulties, forcing players to choose their clubs wisely and to carefully discern which flagsticks are actually remnants of failed moon landings.

Course at a Glance:

  • 18-hole, par 70 course
  • Total length of 5,614 yards from the back tees
  • Course rating of 70 from the back tees
  • Course slope of 113 from the back tees
335 Starks Ln
Bedford,
KY
US

Sun rays and sweltering temperatures fill Bikram Yoga Louisville's colorful studio, bolstering minds and loosening muscles during daily Bikram yoga classes. Flexibility, balance, and focus grow as certified instructors guide groups through 26 challenging poses suitable for both beginners and seasoned yogis. The studio's heat makes muscles more pliable, deepening stretches and extracting submerged toxins. Deep breaths draw fresh oxygen into the lungs and expel pent-up stress, filling students with relaxation that lasts long past 90-minute routines, lingering pleasantly as they climb into bed or tickle piranhas in their dreams.

6427 Highway 146
Crestwood,
KY
US

Burning Bush's menu takes tongues on a trip to Greece without them having to endure endless views of ancient ruins. Vegetarians will salivate over falafel ($4.01) and quinoa lavanini, lavash bread topped with pepper-jack cheese, avocado, and quinoa ($5.42). Meat junkies and professional bodybuilders can choose bison kebabs cooked over an oak charcoal fire, a gyro ($5.66+), or a Balkan burger ($5.89), which blends beef, pork, and lamb into an unholy union of succulence. Youngsters under 10 can order off the kids' menu or nag their parents for one of the restaurant's thin-crust pizzas. Burning Bush also serves sweet, creamy meal endings from Gelato Gilberto, a local gelateria in Norton Commons.

13206 W Hwy 42 Suite 108
Prospect,
Kentucky
US

Arbor Ridge Vine & Grill boasts a pleasant atmosphere, where couples and familial clans can imagine themselves in the shade of vineyards that whisper helpful wine suggestions to thirsty ears. Saunter to the bottle-side of a 2008 Canyon Road cabernet sauvignon ($21) or a 2007 Glen Ellen white zinfandel from the Sonoma Valley ($15.95) before perusing a dinner menu of savory fare. The romance of mutual eating can be experienced as you and your date nibble opposing ends of mozzarella sticks ($4.95); sample the communal garden of a zucchini-and-red-pepper sandwich with grilled zukes, Parmesan, feta, oregano, and crushed pepper flakes ($8.75); or feed each other shrimp and grits accompanied by andouille sausage, yellow peppers, garlic, sweet onions, and jalapeños ($14.95).

6402 Westwind Way
Crestwood,
KY
US

At Ideal Dentistry, Drs. Christian W. Hahn and Dr. Gill specialize in cosmetic dentistry. Both doctors dedicate themselves to performing handcrafted cosmetic techniques that imbue refurbished smiles with a natural and realistic appearance. When patients arrive, they're escorted to a private consultation room to meet with one of the doctors and discuss their desired results. After a "quick-look" exam and a few digital photographs, the doctor will help the patient determine which dental tests and treatments should follow on their next visit.

The doctors demonstrate their compassion for patients and commitment to health by using safe, advanced dental technology. They also use safe and aesthetically pleasing compounds such as white composite and porcelain. So dedicated is Dr. Hahn to the use of natural ingredients in dentistry, he is the founder and president of Dr. Hahn’s Naturals, which exists for the sole purpose of replacing harmful chemicals with natural dental products. In addition, technologies such as digital x-rays spare patients the radiation exposure and anachronistic lectures of traditional x-ray equipment.

9527 U.S. 42
Prospect,
KY
US

With its studio's purple walls and its lobby's cushy armchairs, Evolve Health Studio doesn't look like a traditional gym. It's not that the studio lacks the resources of other gyms—after all, instructors lead daily boot-camp classes and Zumba workouts just like at any fitness center. But the staff members recognize the limitations of traditional fitness centers, which is why they hold cooking classes, life-coaching sessions, and even posture workshops.

It’s also why they encourage clients to build relationships with the other students in classes, a practice which provides emotional support and someone to stand on when clients need to retrieve their salad spinner from the top cabinet. Instructors can even lead whole families in workouts to help to build healthy approaches to exercise at any age.

13011 West U.S. Highway 42
Prospect,
KY
US