During Artful Hours’ painting workshops, students learn not just from a master, but from two: their instructor, and the famed painter whose brushwork their instructor helps them copy. During each session, students recreate a classic painting—such as Edvard Munch's The Scream or Van Gogh's Almond Blossom—on their own canvas, adding personal flourishes such as a new color scheme or a couple of whale sharks in the background. Budding artists can hone their craft in BYOB adult sessions, kid sessions, or private-party lessons.
The pitmasters at Tays Barbeque have been barbecuing meats the old-fashioned way since the 1940s, when Millard Taylor opened first started serving up St. Louis-style ribs to the people of Columbia, Mississippi. What does "old fashioned way" mean? At Tays, it means hand-coating meat in a special dry rub, then letting it smoke for hours over a hickory-wood fire until the ribs are tender enough to break in half. The rest of the menu?comprised of recipes from two barbecue-loving families?gets just as much love and attention. Chefs smoke sausages and hot wings, compile pulled pork sandwiches, and carve up beef brisket for sale by the pound. All of Tays meats are served dry unless otherwise requested, and each is paired with two sides, like coleslaw or mac-n-cheese, a slice of bread, and a choice of original or spicy white barbecue sauce. Of course, man cannot live on smoked meat platters alone, which is why the chefs also serve up sweet helpings of banana pudding and peach cobbler, made fresh daily and topped with a choice of vanilla ice cream or an entire ham.
DeShelia V. Hughes tailors her massage style for every client. Every session starts with a discussion of any complaints clients have had recently, after which DeShelia decides what techniques from a wide range of massage modalities she'll use to dissolve their stress or pain. Her repertoire of techniques includes Swedish massage, lypossage, and myofacial, which she uses to knead away knots more effectively than Alexander the Great's favorite cat. Whether she’s performing a reflexology treatment or practicing deep-tissue or lymph-drainage massage, DeShelia makes sure to explain her approach to clients and answer any questions. At the end of a session, clients often enjoy less pain and improved mobility.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
When the treadmill incline is at 90 degrees, your fingerprints are etched into the dumbbell grips, and you start talking to the exercise balls, it’s time to pursue a new way to challenge your body. The staff at VIP Women’s Dance invites ladies of all shapes and ages to fill that need with a dance, acrobatic, strength, and aerobic workout performed on a vertical pole. In their intimate studio, 11 brass poles line the hardwood floor surrounded by striped pink walls and black ceilings. During each 45-minute class, ladies try out new dance moves, spin on the pole, and do push-ups, all while learning to support their entire frame with their lower- or upper-body strength. In addition to group classes, the studio also hosts private classes and instructor-led private parties, divulging the sultry art forms of burlesque and belly dance.
Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.