Health & Fitness in Sandalwood

Four or Eight Personal-Training Sessions at Totem Fitness (Up to 69% Off)

Totem Fitness

Ridgeland

Expert trainers lead clients of all fitness levels through custom one-on-one training sessions

$160 $69

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Three or Six Pole Fitness Classes or Pole-Dancing Party for Up to Five at Sassy Fitness (Up to 58% Off)

Sassy Fitness

Ridgeland

Burn calories and build muscle during pole fitness classes or host a party where guests learn a sexy pole-dance routine

$90 $40

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$45 for One Nutrition Response Testing Session at Natural Health Improvement ($120 Value)

Natural Health Improvement

Ridgeland

A certified nutrition-response practitioner analyzes how your internal organs function through involuntary reflexes to identify ailments

$120 $45

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One or Two Far-Infrared Capsule Sessions with Massage and Sound Frequency Therapy at Spa Beca (Up to 72% Off)

Spa Beca

Ridgeland

Far-infrared heat penetrates tissue to increase metabolism & promote the release of toxins, accompanied by massage and sound therapy

$175 $79

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3-, 6-, or 12-Month Membership to Next Generation Fitness 24/7 (Up to 84% Off)

Next Generation Fitness 24/7

Lakes at Grandview

Trainers lead fun group workouts for adults and children, pairing body-weight exercises with cardio drills to burn calories and tone muscles

$163.96 $39

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One or Two Month Membership to Quest Fitness (Up to 55% Off)

Quest Fitness

Multiple Locations

Access to fitness facility's exercise equipment, classes, and amenities such as a sauna

$55 $27

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One or Two Months of Unlimited Classes at Mississippi CrossFit (Up to 68% Off)

Mississippi CrossFit

Ridgeland

CrossFit incorporates everyday movements, including lifting and jumping, into ever-changing workouts to increase athletic performance

$130 $46

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$25 for $150 Toward a Complete Pair of Frames and Lenses at Illusion Optical

Illusion Optical

Ridgeland

The boutique specializes in designer eyewear from brands such as Michael Kors, BCBG, and Cole Haan

$150 $25

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One or Two Months of Unlimited CrossFit Classes at Madison Station CrossFit (Up to 56% Off)

Madison Station CrossFit

1

Constantly changing, scalable CrossFit workouts challenge students of all ages and fitness levels to achieve their goals

$125 $59

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4, 15, 25, or 52 Vitamin-B12 Injections at InShapeMD (Up to 84% Off)

InShapeMD

2

Vitamin B-12 boosts the healthy functioning of the metabolism and encourages a healthy nervous system

$159 $25

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One or Three 60-Minute Infrared-Sauna-Dome Sessions at BodyWork Massage (Up to 51% Off)

BodyWork Massage

Brandon

Infrared sauna sessions send penetrating heat deep into the body, stimulating circulation to promote detoxification, healing & relieve pain

$55 $27

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$79 for a Dental Check-Up with Exam, Cleaning, and X-Rays at Jackson Center For Smiles ($304 Value)

Jackson Center For Smiles

Jackson

The dentist staves off tooth decay with comprehensive cleaning and exam that includes x-rays

$304 $79

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4, 8, or 12 Group Pilates Classes, or Pole Pilates Class at Pilates For Life (Up to 76% Off)

Pilates For Life

Flowood

Instructors use advanced equipment designed to increase core strength; pole Pilates tone muscles with fun excercises

$80 $29

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10 Zumba Classes or One- or Three-Month Membership at Brickhouse Cardio Club (Up to 81% Off)

Brickhouse Cardio Club

Flowood

Get fit with fun classes such as Zumba or bootcamp, held at convenient hours

$100 $19

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5, 10, or 15 Pilates Classes at Pilates V Studio (Up to 83% Off)

Pilates V Studio

Northeast Jackson

Studio specializing in Reformer-based classes offers a variety of Pilates classes to improve flexibility, balance, core power, and posture

$150 $30

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One or Two Detox Body Wraps at Spa Innovations (Up to 68% Off)

Spa Innovations

Jackson

Each body wrap aims to cleanse and release stored body fat and toxins in targeted areas of the body

$85 $35

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One, Three, or Five Microcurrent and Elastin Treatments at Beautiful Image of Jackson (Up to 70% Off)

Beautiful Image of Jackson

Jackson

Gentle microcurrents boost collagen and tone muscles during all-natural treatment enhanced with elastin infusion

$269 $99

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$52 for Two Cool Blue Light Teeth-Whitening Treatments from Smilelabs of Mississippi (65% Off)

Smilelabs Of Mississippi

Pearl

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $52

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$19.99 for a One Month Standard Membership and One Free Tan at Anytime Fitness ($75.99 Value)

Anytime Fitness

Pearl

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$75.99 $19.99

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Golf for Two or Four with Cart Rental at Country Club of Canton (Up to 41% Off). Four Options Available.

Country Club of Canton

Canton

Sculpted into ancient pine forests in 1923, course winds around a lake to incorporate water into many holes

$70 $41

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One or Two 60-Minute Reflexology Sessions at Blue Skyz Still Waters, LLC (Up to 54% Off)

Blue Skyz Still Waters, LLC

Jackson

Massage therapists trained in Chinese techniques seek to open the body’s energy pathways to induce relaxation and reduce pain

$60 $29

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$44 for One Month of Unlimited CrossFit Classes at CrossFit Byram or CrossFit Clinton ($135 Value)

CrossFit Clinton

Multiple Locations

Certified CrossFit coaches impart catalogue of functional movements inspired by gymnastics, weightlifting & track during intense classes

$135 $44

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Entry for One or Two to Wicked-Fun 1990s Run (Up to 60% Off)

Wicked-Fun 1990s Run

Hattiesburg

Untimed race encourages runners to pull out favorite ’90s duds, ends in a DJed after party; portion of proceeds supports Special Olympics

$50 $25

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$50 for $100 Worth of Martial-Arts Lessons at The Martial Arts House

The Martial Arts House

Hattiesburg

Former military policeman James Rothery shares his own self-defense skills and those he learned through wu zu quan kung fu

$100 $50

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Select Local Merchants

Twenty years ago, Dr. Billy Scott graduated from the Mississippi State University College of Veterinary Medicine and established his own private practice. During his time there, he became increasingly interested in veterinary dentistry, so he undertook hundreds of hours of training with board-certified practitioners. Now he operates The Family Vet, where he performs both medical and dental services for cats and dogs. In the full-service wellness center, Dr. Scott administers a range of vaccinations, tests for allergies, and maintains health with annual examinations. Outpatient surgical services begin with pre-anesthetic blood testing to ensure animals can safely accept anesthesia and generally end with absorbable sutures that, like stain-proof pants, do not require removal. Dental services include preventative cleanings and radiology as well as root canals, oral surgery, and orthodontic treatments.

7048 Old Canton Rd
Ridgeland,
MS
US

In View Golf renders rainchecks obsolete by virtually teleporting patrons to more than 30 famed golf courses—including Pebble Beach and Spyglass Hill—via 12'x9' high-def projection screens. As golfers take to the cyberlinks, video analysis software, previously available only to touring PGA and LPGA pros, records every swing, capturing such statistics as shot distance, club-head speed, and the golf ball's potential earning value. During a 45-minute private lesson, In View's professional instructors analyze the videos to make individualized adjustments to patrons' natural golf swings. Or forgo in-person tips on chips and grips, and instead opt for a round of 18 holes in the golf simulator with a fellow iron-wielder, using the instant video feedback to see and measure the results of tweaks to techniques and tempers.

7048 Old Canton Rd
Ridgeland,
MS
US

Debi Lewis was overjoyed when yoga began to ease her chronic back pain, but she didn’t expect it to transform her life. Each style of the art that she learned became an ingredient in her signature yoga recipe, a blend of movement and meditation known as Joyflow. Debi and her staff leverage their certifications to teach this creation during basics and alignment classes accessible to students of all skill levels, their focus on form building a foundation as sturdy as Paul Bunyan’s exoskeleton. Strength and flexibility flourish as the yoga experts lead groups through rehearsals of ancient poses and relaxing stretches. Experienced yoga therapists also guide the body through assisted poses and deep-breathing exercises during relaxation and sculpt sessions.

7048 Old Canton Rd, Ste 2F
Ridgeland,
MS
US

The fine-foodstuffs purveyors at Olivia's Food Emporium assemble fresh seasonal ingredients to craft a gourmet slate of frozen take-home comfort fare. The prepared meals—ideal for harried home cooks, pressed-for-time dinner-party planners, and Cold War nostalgists stocking underground bunkers—include house-made casseroles ($9.70–$13 / lb.) in classic flavors such as mac ‘n’ cheese and savory lasagna. Other offerings in savory casserole form include green-bean, squash, and hash-brown varietals. At-home diners can gussy up plates with cornbread dressing before adding a finishing touch of fresh-frozen vegetables ($10) in portions large enough to beta-carotenize two to five guests at once. Visitors to Olivia's Food Emporium can stroll the quaint store's bright aisles, filled with aqua-colored shelves and steam-powered grocery carts.

820 Highway 51
Madison,
MS
US

Trey and Mamie Herron of Skinny's Nutrition Studio—which was given a shout-out by Well-Being] magazine—work to make fitness something that touches each part of daily life. They host healthy happy hours, lead excursions into the outdoors, and fuel it all with protein-based meals and wellness plans. In the shop, glasses line the counters beneath verdigris walls, brimming with 41 smoothie flavors, aloe shots, and energy-boosting teas, and patrons discuss fitness goals after wellness assessments. Weight-loss challenges harness the healthy powers of competition, unlike a friend who claims to be able to swallow more Legos.

7048 Old Canton Rd
Ridgeland,
MS
US

Head Master Park and the staff at Martial Arts Academy help students find a path of total lifestyle wellness, building their physical strength and character during tae kwon do classes. Having been awarded the Presidential Sports Award and taught in England, Korea, and the United States, Head Master Park possesses the know-how to lead students of all ages, experience levels, and body types. In his classes, he teaches students valuable self-defense and martial-arts techniques while instilling the tenets of the martial-arts way: respect, self-confidence, and discipline. Martial Arts Academy follows 10 distinct teaching principles that include aspects such as staying faithful to friends, respecting elders, and celebrating every life milestone by breaking a board in half.

2160 Main St
Madison,
MS
US