Health & Fitness in Madison


Select Local Merchants

  • Madison Yoga & Tai CHI
    "Our brain is designed to realize what we wish, without any minor errors," says Tao Yoga & Tai-Chi founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
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    46 Main St
    Madison, NJ US
  • Right Dental Group Stockton
    With hundreds of locations across the country, Right Dental Group represents a collection of oral-health-care professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack.
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    466 Southern Boulevard
    Chatham Township, NJ US
  • Starfish Aquatic Club
    Starfish Aquatic Club doesn't exist within a single building; rather, it connects a network of pools and veteran instructors with students aged 6 months and older for lessons that develop and hone vital swimming skills. Instruction primarily occurs in private lessons for kids or adults, which feature one-on-one in-water instruction doled out in 20- to 30-minute chunks. Instructors also schedule small-group lessons for kids, focusing on general technique progression with no more than four students at once. Their parent-child class gives caregivers the opportunity to splash around with kids, though all other lessons prohibit moms and dads from being in the pool at the same time to avoid distracting the youths with retro swimwear. Typically, full sessions take place once a week for four weeks. Instructors also hold pay-as-you-go lessons for those who only want a couple of days of instruction.
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    36 Madison Ave
    Madison, NJ US
  • YMCA
    The Summit Area YMCA with its Berkeley Heights location and the Madison Area YMCA serve as community gathering places where principles are put into practice. The cause-driven organizations focus on healthy living, social responsibility, and youth development. The Learning Circle (Summit Area) and the F.M. Kirby Children's Center (Madison Area) take care of babies as young as 6 weeks old, and babysitting services afford parents the opportunity to explore the Y while childcare professionals watch little ones. The Y also aims to keep kids and their families healthy with sports leagues, youth sports clinics, group fitness classes, and a fitness center equipped with a climbing wall, Olympic free-weight room, and a pool. All of the Y’s programs are accessible to everyone, regardless of their ability to pay or perform a back handspring.
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    111 Kings Road
    Madison, NJ US
  • Studio Yoga
    Director Theresa Rowland dedicated herself to yoga after being introduced to it by her mother, learning Iyengar yoga from BKS Iyengar himself and pursuing studies in therapeutic recreation and movement therapy. Employing an extensive roster of instructors, Theresa's studio hosts eclectic classes for all levels of students and trains aspiring Iyengar yoga instructors. In addition to meditation and yoga sessions, which promote self-awareness, the studio also offers fitness-oriented workouts, such as Pilates and Zumba. During class, Studio Yoga's childcare services can keep an eye on students' toddlers or needy house plants.
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    2 Green Village Rd
    Madison, NJ US
  • CKO Kickboxing Eatontown
    CKO Kickboxing's instructors and personal trainers lead troops of exercisers through heart-pumping kickboxing workouts centered on hitting heavy, dangling bags. Regardless of the CKO location they attend, students wrap their hands and take to the bags with punches, kicks, and knees at their own pace with encouragement from instructors. The Randolph location boasts a 24-hour gym to supplement workouts, which comes in handy for people looking for a late-night pump or vampires toning up after losing a fistfight to a clove of garlic. The team of instructors rotates regularly to provide students with new lessons each time, and bags are routinely switched to give them time to convalesce.
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    650 Shunpike Rd
    Chatham, NJ US
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