Rather than devote itself entirely to healthy movement or meditative rest, New Self Renewal Center represents both sides of the spectrum. On one side, its fitness area hosts small-group classes ranging from energized boot-camp and Zumba routines to KettleCore, whose strengthening swings were featured in Brava magazine. Students can even order classes from the fitness menu, scheduling sessions of athletic stretching or core work at times that work for them. Personal trainers and a certified wellness practitioner are also on hand to develop custom programs.
Because the center's philosophy is one of balance, it counteracts the gym's kinetic offerings with a spa. There, massage therapists knead away aches, administering add-ons of aromatherapy and moisturizing shea butter, and nail technicians beautify fingertips with signature mani-pedis. The onsite café makes for another replenishing stop between workouts or paraffin dips—its menu includes sandwiches, salads, smoothies, and a variety of housemade items such as hummus and granola.
As a complement to its wide spectrum of amenities and a symbol of its family focus, the center also provides childcare services. Youngsters can draw on the chalkboard wall of the Kid Corner while their parents exercise or relax. At lunchtime, the corner's designated snacking space enables adults to eat with their kids and explain that cutting off sandwich crusts doesn't actually hurt the sandwiches.
Before you even get to Elevation Salon and Spa, you can figure out exactly which practitioner you should be working with. Just take a look at the staff's bios, which include not only their experience levels, but also their specialties. You can find a good match whether you're looking for a fresh new bob, a prenatal massage, or just a stylist with your favorite vowel in their name.
The service menu is just as diverse as the staff. In the salon, stylists use Redken and Bumble and bumble products during cut and color treatments, and nail technicians massage hands and feet with MoroccanOil bodycare products before coating nails with OPI and Shellac polishes. In the spa, massage therapists can treat tension with services that range from hot-stone massage to reiki. For their part, aestheticians set to work removing dirt and oil with custom facials and excess fuzz with waxing.
Across four floors in the same building, Capital Fitness promotes further wellness with 35,000 sq. ft. of weights, top-end cardio equipment, and more than 80 classes per week. Several varieties of yoga and pilates populate the schedule, as do TRX, spin, and zumba classes. After workouts, patrons can grab a protein drink from the juice bar or relax in the sauna.
Led by Dr. Lydia Savic-Durnas, the skilled technicians at True Laser use Candela GentleLase and GentleYAG lasers for hair removal and collagen-stimulating skin-rejuvenation treatments. They calibrate the laser's wavelength to suit either purpose, and a cooling device spritzes skin with cryogen immediately after the laser's pulses to make treatments more comfortable for clients.
But not all of True Laser's services are laser-based. Aestheticians polish away dead and dull skin with microdermabrasion treatments, using pure baking-soda crystals—rather than the more commonly used aluminum oxide—to avoid unnecessary skin irritation. They also stock glo therapeutics skincare products—infused with vitamin C and ultrafine fairy dust—for facials tailored toward each client's needs, and they administer facial peels to target signs of aging.
Though the stylists at Whitney Hair & Wellness wield scissors with seasoned skill, not all of their services entail subtraction. Some are all about addition, such as the thinning-hair solutions that owner Lindsey Reinke has been practicing for a decade. From her business inside the Yellowstone Salons building, Reinke first consults with clients to better address the symptoms of alopecia, chemotherapy, and aging. She helps guests elongate their strands with natural and synthetic extensions, or takes measurements for a wig instead of simply asking what size bucket they wore on their heads as children. Additionally, her custom hairpieces work to counteract hair loss.
The stylists also administer cut and color treatments, nourishing tresses with Redken products during personalized appointments. Wave-creating serums impart fresh textures, and updos primp patrons for special events.
Though Miracles' quirky and diversely talented staff of stylists, massage therapists, and aestheticians aims to lift patrons' spirits with beauty transformations, their work did not wholly inspire the salon's name—the beauty sanctuary's original location was inside an old church. Owner Kendalia Edelman has since expanded her business into a larger location, enabling her to add an area for laser treatments that target everything from excess hair to leg veins. She also found space for Little Miracles, a separate salon where kids up to age 9 can get haircuts with supervision from parents and invisible friends moonlighting as style consultants.
Growing up, Doctor of Chiropractic David Dow grappled with a web of health problems. Erb's palsy in infancy led to scoliosis as a child. A torn shoulder ligament planted the seeds for chronic heartburn. It wasn't until undergoing Pettibon spinal-rejuvenation therapy that his body began to correct its chronic problems.
In the 20 years since starting his own chiropractic practice, Dr. Dow has treated close to 50,000 patients and four realistic-looking scarecrows. He focuses on the Pettibon method, which incorporates postural strengthening exercises, stretching, spinal traction, and acupuncture to treat herniated and degenerated discs. Dr. Dow augments chiropractic treatment plans with five types of massage.