Health & Fitness in Madison

Two or Four i-Lipo Body-Contouring Sessions at Ideal Self Today (Up to 75% Off)

Ideal Self Today

HopeWell Healing Center

$398 $99

Laser slimming sessions include a personalized diet consultation and a hypnotherapy weight-loss treatment

One or Two Consultations, Exams, Hydromassages, and Adjustments at Schultz Family Chiropractic (Up to 71% Off)

Schultz Family Chiropractic

Madison

$75 $25

Chiropractic exam, gentle spinal adjustment, and heated hydro massage aims to search out and alleviate back and neck problems

One or Five Days of Indoor Climbing or Group Climbing for 5 or 10 at Boulders Climbing Gym (Up to 58% Off)

Boulders Climbing Gym

Hawthorne

$20 $9

Wall-crawlers scramble over 8,000 sq. ft. of indoor climbing surfaces, enjoying low-altitude bouldering problems or on-rope climbing

$82 for $149 Worth of Personal Fitness Program — Impact Fitness

Impact Fitness

Redeem from Home

$149 $82

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for a Children’s Dental Package at University Hills Dental ($229 Value)

University Hills Dental

Madison

$229 $49

Dentist eases children's anxiety before an exam and x-rays and staving off cavities with a routine cleaning and fluoride treatment

4 or 8 Weeks of Boot Camp with Fitness and Body-Composition Analysis at Madison Fitness Solutions (Up to 80% Off)

Madison Fitness Solutions

Shorewood Hills

$199 $39

Matt McKenzie brings the same bodyweight-resistance exercises he uses to train athletes and tone muscles to his boot-camp classes

60-Minute Hypnosis Session with Relaxation CD from Health Thru Hypnosis (55% Off)

Health Thru Hypnosis

Madison

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Six Body Wraps at Skinny Wrap (Up to 69% Off)

Skinny Wrap

Monona

$160 $69

Specialists smooth cellulite and whittle inches from physiques with SlimStar far-infrared energy

$39 for Nighttime 5K Entry with VIP Glo Gear for One to The Glo Run on Friday, September 19 ($65 Value)

The Glo Run

Madison

$65 $39

Nighttime 5K arms runners and walkers with glow-in-the-dark gear along an illuminated course with music; after party with a live DJ

$25 for Registration for 1 to The Colorful 5K – Graffiti Run on Sunday, October 26 (Up to $50 Value)

The Graffiti Run

Alliant Energy Center

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

$99 for an In-Office Venus White Teeth-Whitening Treatment at Odana Hills Dental ($425 Value)

Odana Hills Dental

Madison

$425 $99

Dental professionals brighten smiles during one-hour teeth-whitening treatments in full-service dental office with hardwood accents

Discounted Rates at Wisconsin and U.P. Courses from Wisconsin Classic Golf Tour (Up to 54% Off). Two Options.

Wisconsin Classic Golf Tour

Online Deal

$40 $20

Pass grants golfers discounted rates at any 6 of 240 participating courses spread across Wisconsin & Upper Peninsula

$89 for Two-Month Membership with Daily Nutrition Coaching at Monkey Bar Gymnasium ($405 Value)

Monkey Bar Gymnasium

Madison

$405 $89

Membership includes fitness test to measure performance before & after program; nutrition coaching helps to provide accountability & results

5 or 10 Pilates Barre-Fit or Mat Classes, or One Month of Unlimited Classes at Madison Pilates (Up to 61% Off)

Madison Pilates

Fitchburg

$75 $35

Pilates exercises are combined with ballet-like barre work to provide a core-strengthening and flexibility-building workout

$149 for Dance Party Birthday Package at Express Yourself! ($300 Value)

Express Yourself!

Madison

$300 $149

During themed birthday celebrations, dance instructors teach party-goers how to throw together some dance moves

Four Barre Fitness Classes or One Month of Unlimited Barre Fitness Classes at barre3 (Up to 56% Off)

Barre3

Regent

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

One Month of CrossFit Classes with Optional On-Ramp Class at CrossFit Connex (Up to 75% Off)

CrossFit Connex

Madison

$155 $39

Four-day On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

Two- or Four-Week Adult Fitness Program at Dustin Maher's Fit Moms Transformation Centers (Up to 64% Off)

Dustin Maher's Fit Moms Transformation Centers

Multiple Locations

$119 $45

Ever-changing Outdoor 45-minute workouts use resistance training to tone muscle and burn fat

Select Local Merchants

Founded by filmmaker and radio personality Kathleen Slattery-Moschkau, The Studio in Madison heats up yoga sessions in its Machinery Row Building locale, accented by exposed brick, soaring bay windows, and hardwood floors. The recently expanded space also offers showers and three new studio spaces, including a lake view from some. Balancing mind and body like a metaphysical unicyclist, classes at the flexodome focus on strength, stamina, and meditation respectively. First-timers enjoy two complimentary uses of the studio's mats before needing to purchase or rent their own, and all are welcome at regularly scheduled workshops and discussion sessions, which can cover topics from health and nutrition to marriage and parenthood.

613 Williamson Street
Madison,
WI
US

The techniques that Lauren Birkel imparts to her trainers are the same ones she used on herself while preparing for and completing the rigorous Ironman World Championships in 2005 and 2011, as well as the France-held International Triathlon Union Long Course World Championships in 2007. With this history of achieving difficult goals, Birkel knows how to inspire students without commissioning a band of rabid coyotes to chase them while they run.

She and her many cotrainers use these thoroughly tested methods of motivation to push students toward healthier lives in one-on-one, small-group, and large-group training sessions. She decks out her indoor studios with all the necessary equipment for personal-training sessions and isn't afraid to lead all-outdoor boot-camp academies in the heat or rain.

614 East Gorham Street
Madison,
WI
US

After graduating from the University of Wisconsin with a degree in kinesiology exercise science, ACE-certified trainer and Fit Fun Bootcamps founder Dustin Maher designed MamaTone Fitness to help moms vanquish weight gain after childbirth. Inspired by his own mother—who cooked his siblings and him healthful meals but rarely had enough time to exercise—Maher strives to imbue his clients with the motivation to do both. Whether training new moms, moms-to-be, dads who had moms, or curiously fast sons whose moms found them in the middle of a Kansas corn field climbing out of a spaceship, his group classes and boot camps immerse participants in a full-body workout with moral support from neighboring exercisers.

1818 Portage Avenue
Madison,
WI
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

301 E Campus Mall
Madison,
WI
US

David Turner founded Yoga Eight with three goals in mind: accessible classes, a comfortable environment, and a student-focused practice. The result is a welcoming studio where experienced instructors with more than 200 hours of training each take their time to help students develop a meaningful practice, regardless of skill level. Yoga Eight's jam-packed schedule mixes challenging Ashtanga and athletic Vinyasa styles for a diverse regimen to challenge seasoned yogis and give beginners the building blocks of a serious yoga practice.

6255 University Ave, Ste 112
Middleton,
WI
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

821 S Midvale Blvd
Madison,
WI
US