Fitness Classes in Midvale Heights


Select Local Merchants

  • Anytime Fitness of Southern Wisconsin
    Anytime Fitness, which boasts more than 2,100 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    515 South Midvale Boulevard
    Madison, WI US
  • Fit Fun Bootcamps with Dustin Maher
    After graduating from the University of Wisconsin with a degree in kinesiology exercise science, ACE-certified trainer and Fit Fun Bootcamps founder Dustin Maher designed MamaTone Fitness to help moms vanquish weight gain after childbirth. Inspired by his own mother—who cooked his siblings and him healthful meals but rarely had enough time to exercise—Maher strives to imbue his clients with the motivation to do both. Whether training new moms, moms-to-be, dads who had moms, or curiously fast sons whose moms found them in the middle of a Kansas corn field climbing out of a spaceship, his group classes and boot camps immerse participants in a full-body workout with moral support from neighboring exercisers.
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    5555 Odana Road
    Madison, WI US
  • Princeton Club
    Dave Gerry started the Princeton Club with three simple tenets in mind: great trainers, exceptional equipment, and easy access. To realize that dream, he assembled a team of American College of Sports Medicine–certified personal trainers to helm the cardio and strength-training centers 24 hours a day. Whether working out solo, in a group class, or with a trainer to remind them that bench-pressing beehives is safer with a spotter, guests can drop their young ones off at the free childcare center. Splashes fill the natatorium as swimmers paddle across the six-lane lap pool, as the resistance-current pool's adjustable waves enable guests to walk in place. A dip in the whirlpool soothes stress, and the steam room's eucalyptus aromatherapy and sauna's rejuvenating heat send bodies back into the world refreshed. Above the club, tennis and soccer players soak in vistas of Madison as they duke it out on the rooftop garden's turf. The competition continues indoors on basketball, racquetball, and volleyball courts.
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    625 North Segoe Rd.
    Madison, WI US
  • Pure Barre Madison Hilldale
    Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Today it is one of the most established barre franchises in the nation, boasting 200 studios across the country and more opening each month. Its story begins with dancer, choreographer, and fitness buff Carrie Rezabek Dorr, who founded Pure Barre more than a decade ago in Birmingham, MI. With no initial clients, staff, signage, or even a bathroom, Carrie successfully grew the company by traveling across the states and visiting gyms to demonstrate the innovative program that draws techniques from ballet. In July 2009, she expanded Pure Barre to a franchise, thanks to its effectiveness in transforming the shape of a woman's body, a friendly, high-energy atmosphere, and fun, motivating music. The technique she developed relies on a ballet barre and small isometric movements designed to burn fat and tone muscles. Participants can engage in 60-minute workouts at their local facilities and pick up an array of DVDs, equipment, and apparel to take home.
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    702 N Midvale Blvd.
    Madison, WI US
  • Inner Fire Yoga
    When the team at Inner Fire Yoga says they "care profoundly about the well-being of individuals and the greater community," that's not an empty sentiment. Since opening in 2002, they've raised over $79,000 for causes both near and far, from the Second Harvest Food Bank of Southern Wisconsin to the relief effort for the 2010 earthquake in Haiti. They also sponsor a scholarship program that awards a three-month unlimited membership to a deserving nominee who otherwise couldn't afford it. The latter effort speaks to Inner Fire Yoga's inclusiveness?most of their award-winning classes are open to students old and new, advanced or just beginning. Their compassionate staff are there to guide students on a smart yoga path. All of the classes are heated, some are gently warm, and some will dial up the cardio factor.
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    5003 University Ave
    Madison, WI US
  • Snap Fitness-Madison
    Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
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    737 University Row
    Madison, WI US
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