Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Named Best Honey in 2008 by the Dallas Observer, Round Rock Honey's 100% natural local wildflower honey is harvested from more than 90 sites by owners Konrad and Elizabeth Bouffard and their crews of trained beekeepers. With precision, they remove the liquid gold from hives by centrifuge, ensuring that pollen, trace minerals, and complex sugars are never compromised during the honey harvest. They then pour the honey through a stainless-steel sieve to remove potential bee legs and wings, wax caps, and miniature tiaras before bottling it and selling it to specialty stores, farmer's market visitors, and online customers.
A similar procedure happens in other parts of the country at Round Rock's beekeeping schools. During classes, Konrad Bouffard and Beekeeping Academy teachers impart their beekeeping knowledge upon suited-up students while they extract honey from a live beehive. Along the way, novices learn about the finer points of raising bees and keeping them healthy, as well as bee handling and lullaby-buzzing.
Since 1963, this full-service salon located inside the Madison Area Technical College has been helping future hairstylists hone their skills under the supervision of licensed instructors. At 1,200 square feet, the salon is well equipped to handle all manner of salon services, from basic haircuts and permanent waves to facials, waxing, and nailcare, all performed by enthusiastic students eager to show off their talents on real customers instead of reluctant teacher's aides. Customers can rest assured that all services are backed by a guarantee and can be redone to satisfaction within five days, and a range of high-quality styling products available at 10%–30% below their normal retail price helps ensure any new style can be easily sustained at home.
Helmed by Isthmus-lauded personal trainer Pat Gilles and featured on the NBC 15 News, Pat’s Gym helps athletes of all levels look and feel their best. Exercisers can gather for morning, evening, and weekend classes, in which a seasoned instructor shares muscle-sculpting moves and motivational air-guitar solos. Bolstered by sidekicks such as kettlebells and body-weight drills, Superhero workouts strengthen biceps and take vengeance upon calories. Total Body sessions pair boot-camp-style intervals with intense circuit training, cultivating mental toughness and thighs firmer than a mattress made of dictionaries. Customers can fend off injuries with sports-conditioning classes, which teach proper recovery techniques, and let go of embarrassing memories of forgetting the pets’ birthdays during yoga’s relaxing poses. In addition to running the gym and competing in Olympic-level sailing events, Pat Gilles creates how-to videos to help clients vary their workouts. The gym’s website also brims with other healthy-living tips, including nutrition pointers and step-by-step chewing instructions.