Dave Gerry started the Princeton Club with three simple tenets in mind: great trainers, exceptional equipment, and easy access. To realize that dream, he assembled a team of American College of Sports Medicine–certified personal trainers to helm the cardio and strength-training centers 24 hours a day.
Whether working out solo, in a group class, or with a trainer to remind them that bench-pressing beehives is safer with a spotter, guests can drop their young ones off at the free childcare center. Splashes fill the natatorium as swimmers paddle across the six-lane lap pool, as the resistance-current pool's adjustable waves enable guests to walk in place. A dip in the whirlpool soothes stress, and the steam room's eucalyptus aromatherapy and sauna's rejuvenating heat send bodies back into the world refreshed. Above the club, tennis and soccer players soak in vistas of Madison as they duke it out on the rooftop garden's turf. The competition continues indoors on basketball, racquetball, and volleyball courts.
In addition to the sense of perseverance and accomplishment that comes with finishing a 5K, the organizers of the Bacon Chase have added another incentive: bacon. During their two races?the 5K Piggy Pilgrimage, which is a traditional 5K, and the 0.05K Blitz to Bacon, which is a 164-foot sprint?runners can munch on unlimited bacon bits before feasting on unlimited amounts of bacon at the finish line. Runners 21 and older can wash down the savory strips of bacon with a bloody mary, and all runners get a Bacon Chase T-shirt and a signature bacon-scented bib. The festival opens at 8 a.m. and features many bacon-themed activities, plus music.
The festive day serves a greater purpose, too. Attendees will be able to register to become a St. Jude Hero, raise money for St. Jude Children?s Research Hospital, or both.
With more than 450 stores throughout the globe, TCBY has become synonymous with high-quality frozen yogurt since its humble inception in Arkansas in 1981. Known as The Country’s Best Yogurt, TCBY serves up frozen treats packed with benefits such as live active cultures and vitamin D while remaining lower in fat and calories than traditional ice cream. New additions to the menu include frozen greek yogurt, which swirls with twice as much protein as the regular frozen yogurt, giving customers a treat to look forward to after strenuous routines of bench-pressing dairy-farm equipment. Revamped store designs infuse each space with modern, colorful touches, such as bright-green chairs and hanging orange lights, reflecting the dessert emporium’s dedication to happily moving into the future with its customers.
At Al's Cafe in the Village, diners get their french toast Hawaiian-style and covered in Cap'n Crunch. Simple twists to classic comfort food like this keep diners on their toes as chefs cook up a menu of Hawaiian-inspired and traditional American eats. Breakfast platters come steaming from the kitchen all day, from five types of eggs benedict with ingredients including house-smoked salmon, to 12 different types of omelets. Afternoon meals include Angus burgers crowned with green chilis, traditional Hawaiian loco moco with hamburger patties on rice, or any of the lengthy menu's 13 sandwiches, including one layered with Carolina turkey breast, fresh pineapple spears, and center-cut bacon. The eatery is eminently kid-friendly, but grownups will be pleased with Al’s selection of beer, wine, and champagne served in glass sippy cups.
The tough-as-nails ladies in the Mad Rollin' Dolls roller-derby league wow audiences with equal parts strength, speed, and glitter. Since their first season in 2005, skaters and MRD volunteers alike have donated their blood, sweat, and tears to the sport that promotes female athleticism and team spirit in a fun, competitive atmosphere. During the 30-minute bouts, fans cheer and sneer as the jammers attempt to lap the opposing team for points, and the blockers clear the way for their mates while putting the hurt on those who try to stop them. The season's schedule culminates in a championship match, in which the two mightiest teams battle for the title and a lifetime supply of solid-gold mouth guards.
Since the team is committed to supporting their community, a portion of the proceeds from each Mad Rollin' Dolls bout goes to various charities, which in the past have included Safe Harbor Child Advocacy Center, Alliance for Animals, and Badger Childhood Cancer Network.
The sprawling four-day Bhakti Fest West solemnizes emotional attachment and devotion toward a personal god with its 26 yoga demonstrations, workshops where advanced yogis share mystical truths, and healing sanctuaries that feature massage, reiki, and acupuncture. The deep, soulful voice of Krishna Das headlines the festival’s lineup of more than 40 musical acts. Originally from New York, Das has toured the globe with music that interweaves feverish cadences with traditional and modern instrumentation. The former rock ‘n' roller and Grammy nominee explains the atavistic appeal of chanting by saying that it "just hits you and you want to be a part of it . . . you don't have to know what it means."