Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Rounding the corner, a runner sprints right into a face full of glow paint flung by some opponents. Typical 5K races frown upon glow-paint attacks, but the charitable Run the Rave wholeheartedly endorses such messy displays of camaraderie, posting paint-yourself stations at one-mile intervals along the race route. A stream of lights illumine the trail bordering Great Salt Lake beaches, and runners visually announce their arrival with four glow sticks distributed before the race. Once racers rush headlong across the finish line, an MC kicks off the festivities, doling out cash prizes to the runner with the best costume, winning female runner, and winning male runner with the best concealed hovercraft. Afterward, participants and their guests trot aglow over to the dance floor of The Great Saltair. The event's proceeds sponsor a local father of three as he fights a battle against muscular dystrophy.
Rather than reinvent the wheel, Nonna?s Pizzeria replicates Sicilian flavors by relying entirely on recipes from the old country. More than 15 tried-and-true ingredients ? including chopped spinach and ground beef ? crown the pizzeria's customized pies, while specialty pizzas feature beloved combinations such as barbecue chicken, bacon, and sausage, or a veggie medley of roasted red peppers, mushrooms, and marinated artichoke hearts. Besides pizza, other Italian favorites round out the menu, from meatball grinders to the house-specialty fried pasta, which is prepared using a recipe known only to Nonna's chefs and its most trusted pots and pans.