Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Two years after graduating from USC's School of Dentistry with a spot on the dean's list, Dr. Amira Hassan moved to Salt Lake City and opened Elite Dental Care. Today, she and her staff provide families with an array of dentistry services, including checkups and teeth whitening. They also offer branded services, such as Invisalign?known far and wide for effectively straightening teeth and being the only invisible thing on Earth. Elite Dental Care accepts Medicaid and most dental insurance plans.
Each of Professional Dental’s dentists attends lectures, conventions, and classes to further their knowledge of new techniques and cutting-edge technology. They put this knowledge to use during cosmetic and restorative procedures at 10 clinics with extended and weekend hours. At the start of appointments, the dentists thoroughly review the patient’s medical history for anything that could impact health. During the treatments, movies help distract patrons or allow them to watch the scary parts of The Adventures of Milo and Otis with an unshakeable doctor.
Doctor of Chiropractic Edward Smith believes in treating the cause of bodily woes, not just the symptoms. After a car crash left him with debilitating headaches and medication provided only temporary relief, his pain ceased after seeing a chiropractor. This inspired him to become one himself, and he's earned a chiropractic degree and Certified Strength and Conditioning Specialist certification. At Decker Lake Chiropractic, Smith takes the wellness approach with his patients, seeking to understand the cause of pain and problems. This manifests in services that include spinal adjustments, exercises to correct skeletal misalignments, massages, and body-contouring fat-reduction treatments as well as lifestyle and nutritional advice.
Licensed massage therapist Emily Sparks attended Eagle Gate College, where she perfected hands-on techniques such as Swedish massage, deep-tissue bodywork, and opening a pickle jar with one finger. Now in the comfort of her own Spark of Life massage suite, Emily can melt stress with a relaxation massage or apply firmer kneads to relieve muscle aches and spasms.
Schooled in human biology and in chiropractic medicine, Dr. Brandt Stock tunes up his patients with both skeletal and muscular adjustments. He particularly focuses on helping people with chronic pain through long term chiropractic programs that entail monthly visits. Patients can also visit one of the licensed massage therapists who work alongside the doctor for a Swedish, trigger-point therapy, or deep-tissue massage, each conducted on a heated table.