With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Expose your pupils and ear canals to an impressive 10-hour lineup of mainstream country acts performing across multiple stages. Headlined by the platinum-album-selling, award-winning Montgomery Gentry, Country Throwdown also plays host to up-and-coming acts such as Ashley Ray, an ex-cheerleader with a guitar pick in one hand and a beer in the other, on the Blue Bird Café Stage. To pregame for the festival, view the full stage-by-stage set list here and enjoy a free seven-song Country Throwdown Tour digital sampler here. To fully immerse yourself, check out the Country Throwdown iPhone app.
Eschewing the over-the-top costumes and writing that typify many other murder-mystery dinners, The Dinner Detective Salt Lake City’s cast of improvisational actors blends in with audiences, holding secrets tight to their chests while steering each night’s tension-filled storyline. After a diner is found murdered, a resident detective helps lead the investigation, allowing guests to interrogate one another with Tickle Monster tactics to distinguish the culprit among the crowd of fellow diners and dissembling thespians. Multicourse meals keep bodies well fueled during spurts of crime-solving intuition, and a prize basket awaits the gumshoe who comes closest to solving the case.