Better Way Gourmet’s chefs know that sometimes, cooking delicious meals and maintaining a healthy diet seem like mutually exclusive goals. They disagree, of course, and set out to simplify the home cook’s task and encourage healthy eating with their chef-created recipes. Users can login to the site and peruse weekly menus wrought with seasonal, healthy ingredients and void of processed foods and preservatives. Each original meal plan packs at least one protein, carb, and vegetable, ensuring balanced and healthy nutrition for the entire family. In addition to providing recipes, the site rounds out healthy lifestyles with helpful articles and plenty of fitness tips and tricks, and even takes away the guess-work of shopping with an inventory of grocery products. Better Way Gourmet also provides customer service to address any concerns and walk clients through any problems. You can also plumb Better Way Gourmet's social community, blogs, reviews, and videos for help and inspiration.
After studying the saxophone at Northwestern University, Dan Ferri set sail with Royal Caribbean cruises. During his time at sea, he played swinging tunes and stunning solos for crowds traveling to more than 21 countries. Since returning to the States, Dan has focused on training the next generation of musicians at DRF Studios. In private lessons, he and his fellow instructors teach students a variety of woodwind, string, and brass instruments, including bassoon, viola, and trumpet. Dan also sells equipment such as mouthpieces and performs in-house repairs on any malfunctioning instruments.
The Aveda Institutes are full-service beauty schools where esthiology students work under the supervision of licensed educators, using plant-derived, eco-friendly Aveda products to perform services such as hair styling, waxing, and massages. A haircut ($12–$18) and retouched hair color ($30–$40) chisel and paint a head into a pedestal-worthy work of art, and a relaxer ($68+) soothes strands as tight as a self-doubting horse moments before the Kentucky Derby. Whip skin into creaminess with a 60-minute facial ($40 during nonpeak hours, $60 during peak hours), de-bush brows ($10) and strip underarms ($20) with a waxing, or file, shape, and exfoliate fingers with a 60-minute spa service manicure ($15, $20 with polish change) and 75-minute pedicure ($20, $25 with polish change). Body-wrap treatments and massages ($40 during non-peak hours, $50 during peak hours ) melt away stress like a hot iron pressed against a synthetic-hair wig.
Neon murals radiate under the glow of black lights within the dim, lounge-like interior of Cycletripz. Under the tutelage of owner and master cycling instructor Stephanie Monaco, luminescent pedaling professors harness the motivational powers of thundering up-tempo music, flat-screen televisions that display dancing images, and lofty, imaginary hills. A battalion of 36 bikes, which are compatible with clip and nonclip footwear and some clown shoes, encourages riders to customize their 60-minute workouts with self-adjusted resistance.
The teachers at Wine and Canvas believe anyone can be artist. In fact, they draw out skills from people who have never even held a paintbrush before. To do this, they guide participants step-by-step through the process of replicating a painting during three-hour classes held at different restaurants and bars throughout the city. To keep each class fresh, they regularly change up the selected masterpieces, which can be anything from the Eiffel Tower at night to an abstract rendering of trees. No matter what and where they teach, though, they always supply students with all the necessary accoutrements, including paints, canvases, aprons, and pronunciation guides for realistic French-accents. The one thing they don't supply is wine, allowing guests to choose for themselves what to drink at the venues' full bars.
These nights on the town are for adults only, but they do host kid-friendly cookie and canvas nights for children wanting to discover or flex their artistic chops.
Little Bites' squad of culinary craftspeople prepares menus that cull aspects of fine, globetrotting cuisine when catering events or teaching captive audiences how to cook. At private cooking lessons for children or adults, kitchen counters populate with ingredients and supplies that the chef unpacks before chopping methods and flavor profiles are explained. The same delicate hands that weave ingredients into dishes during lessons create complementary courses for dinner parties, food seminars, and wine tastings when called upon for catering services. Grub arrives customized for each event, whether sculpted into fun shapes for a youngster's birthday party or accompanied by flowers and soothing tunes at a romantic dinner for two. In addition to adjusting menus around the dietary, kosher, or vegetarian restrictions of their customers, Little Bites' chefs dispense suggestions to elevate feasts, such as which wines and velvet-rope colors pair best with the evening's food.