A successful exercise regimen involves just as much inspiration as perspiration, according to the certified trainers who helm motivFit. Their fitness and nutrition programs don't just teach participants to count and burn calories; they jump-start lives by pairing goal-focused coaching with group accountability. Designed with both fun and safety in mind, challenging outdoor workouts empower participants to make exercise a part of their daily routine. Aerobics and trail runs torch calories instantly, and weightlifting and resistance training rally the metabolism by building lean muscle mass. Group activities such as relay races build camaraderie, transforming participants into teams that motivate one another. The workouts can be tailored to any fitness level, allowing new exercisers and elite athletes to train side by side. As pounds and inches melt away, confidence grows and self-esteem blooms as boldly as a tulip watered with Buzz Aldrin's joyful tears. Nutrition resources such as recipes and meal plans complement the workouts, helping participants forge healthy lifestyles for the long haul.
Malibu Gym is one of the largest gyms in Malibu, and its certified instructors and trainers are dedicated to helping clients meet their fitness goals. Group classes include offerings such as boot camp and spinning, and the top-of-the-line equipment includes cardio and weight machines from brands such as Star Trac and Hammer Strength. There’s a steam room and spa onsite, as well as a lounge area with snacks and available childcare.
What services does your business offer and what makes your business stand out from the competition?
We are mobile and save time [by being] able to go to homes, parks, churches, etc. The goal is to create workouts that fit your desired results in a quick and efficient way.
Exercise is challenging. How do you keep clients motivated and engaged?
This comes through belief in all our athletes, no matter how old or young, fit or unfit they are. We treat our athletes with understanding.
What was the inspiration to start or run this business?
My hope is to learn how to run a fitness business in order to take it overseas one day to serve God.
What do you love most about your job?
Meeting my athletes and seeing who they are and how they perform in the growing process. Loads of fun!
During her previous career as an interior designer, Dream To Be Fit owner Taryn Landberg spruced up rooms with an eye for artistry and a head for detail. Now a certified personal trainer, she applies the same dedication to form and function when renovating human physiques. When not busy plotting rigorous workouts and personalized nutritional programs for clients of all shapes, sizes, and ages, Taryn and her well-rounded team of trainers lead one-hour morning boot-camp fitness classes that shun routine to keep minds and muscles energized. She also stocks Dream To Be Fit's three locations with stimulating equipment that makes for creative exercises, inviting exercisers to torch calories by crawling through a foam pit, performing pull-ups on gymnastics rings, or shouting at a video of themselves ordering a pizza.
The classes at Agoura Fitness blur the line between dancing, exercising, and rehearsing jabs in the boxing ring. Instructors lead a wide variety of courses designed to burn calories, many of which are set to upbeat music. Zumba routines pull from Latin dance styles for a cardio workout, whereas TaeRobics sync martial arts drills with energizing beats. Yoga classes take a slower approach to wellness with balanced poses and stretches. Other classes on the curriculum include boot camp, interval training, boxing, and Extreme Cycling—a better way to make stationary biking fun than repeatedly asking "are we there yet?"
The gym is also stocked with free weights and cardio equipment, and visitors can take advantage of these with the help of a personal trainer, or during solo workouts as early as 4:30 a.m. on weekdays.