Fairway virtuosos can putt around in a rental cart for three rounds of golf on three of Prince William County's maintained golf gardens. Forest Greens Golf Club fills its ranks with an 18-hole, 72 par course marked by lush greenery, alleys of pine trees, and fewer blind spots than a Sherman tank missing its side mirrors. Built more than 50 years ago by a cadre of farmers, Prince William Golf Course greets sultans of the swing with 6,367 yards of pastoral playgrounds, boasting a traditional course amongst a countrified bucolic setting. Meanwhile, the General's Ridge Golf Course enfolds golfers in a warm oak-forest embrace and 6,651 yards of championship layout, as well as softly undulating hills patrolled by deer, fox, and confused hawks hatching nest-fulls of Titleists.
Former Masters champion Fred Couples has competed on golf courses around the globe. So he had plenty of inspiration to draw from in designing Westfields Golf Club, which incorporates Northern Virginia's unique topography into its 18 holes. Amid the rolling hills, natural wetlands, and towering beech and oak trees that pepper the course, a lake looms to the left of the signature third hole as players take their tee shots. Other features make the course unmistakably Virginian—on hole 13, for instance, a Civil War burial site comes into play on the right side. After taking in all the course has to offer, players can relax and untangle their coiled hips by visiting the clubhouse's indoor and outdoor dining areas.
Course at a Glance: * 18-hole, par 71 course * Total length of 6,897 yards from the back tees * Course rating of 73.3 from the back tees * Course slope of 139 from the back tees * Five sets of tees per hole * Scorecard
UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers.
Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
Sam Hatfield honed his gunsmithing skills in one of the most elite units in the US Army: the US Army Marksmanship Unit. He crafted customized weapons for the men and women of the unit and now personalizes firearms for the general public. In addition to his customized guns, he and his staff offer training classes such as a NRA basic home-safety course. Visitors can also eschew guns altogether inside the simulator, which drops users into tense situations to let them hone their skills while safely under artificial fire.
The cream of the local culinary crop comes out in full force for the first-ever Taste of Historic Manassas, held at The Harris Pavilion. From the gourmet Italian cuisine of Carmello's to fresh-brewed coffee from Grounds Central Station, Manassas's most dedicated chefs put their best flavors and tallest chef hats on display for foodies. Meanwhile, the musicians of Harlen Simple break free of genre constraints and play a set list of rock, funk, and reggae covers throughout the day.
The Yoga Connection’s students work through focused breathing, meditation, and body-bending asanas in Hatha yoga classes at the gentle command of patient instructors. A seasonal schedule accommodates pupils with weekend and nighttime hours. A variety of times is offered for the studio's 75- and 90-minute sessions, including the Gentle Beginners class, where aspiring yogis can harness serenity and hone flexibility with fundamental postures. Level One classes cultivate calm breathing techniques as effectively as an Olympic-caliber Lamaze instructor, and sustained poses help to intensively lengthen limbs in Yin or Deep-Stretch yoga, which helps to increase joint mobility for students with restricted movement due to age, injury, or staring contests with Medusa. The more invigorating Sunrise yoga sessions motivate muscles and engender relaxation with meditation and fluid movements facilitated by exhilarating Sun Salutations.