My Gym's Parents' Night Out program gives mothers, fathers, guardians, and packs of wolves a break from the 24/8 task of raising children and allows them a well-deserved night out on the town. While the grown-ups hit the golf alleys and karaoke rodeos of the greater Washington DC area, My Gym's staff of trained fitness and childcare experts keep young'uns mentally active and physically occupied. Kids will flex social muscles, exercise emotional intelligence, and bench-press cognitive processes. The three hours of fun include pizza, a movie, games, arts and crafts, story time, and a brief overview of how loop quantum gravity theory doesn't require string theory's multiple dimensions of space-time.
Competing in organized cheerleading and dance competitions takes not only skill, but also confidence—both in yourself and in your teammates. Fearless All Stars’ staff equips athletes of all ages with the tools they need to tackle competitions and enjoy themselves while doing so. Owner Nicholas Sweeney, a 12-year coaching veteran who worked on the college level and also developed a cheerleading squad for the Washington Wizards, leads seven coaches who have performed on big stages, including the 2004 Pro Bowl and WSF Nationals. They introduce beginners to the art of acrobatic cheer by teaching tumbling and movement basics, while encouraging more experienced students to focus on complex techniques, such as gymnastics-influenced flips that showcase their agility and make avoiding rival team mascots a breeze.