Health & Fitness in Manchester


One or Three 60-Minute Hypnotherapy Sessions at Best Hypnotherapist LLC (Up to 62% Off)

Best Hypnotherapist LLC

Best Hypnotherapist LLC

Hypnotists use positive suggestions during therapy sessions to encourage the subconscious to assist in lifestyle and behavioral changes

$100 $39

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Three 60-Minute Strength and Conditioning Classes from This Awesome Class (43% Off)

This Awesome Class

Colchester

From the merchant: High intensity interval training through a combination of cardio kickboxing, pilates, yoga, and strength training.

$30 $17

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Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

CrossFit Playground

CrossFit Playground

Beginner-level CrossFit classes meet six times over the course of two weeks, introducing the basic movements used in drop-in classes

$165 $49

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One-Month Membership plus T-shirt at America's Best Defense Colchester (Up to 66% Off)

America's Best Defense Colchester

America's Best Defense Colchester

Get fit during whole-body workouts while learning muay thai, krav maga, and kickboxing moves crucial to self-defense

$134 $45

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$69 for $125 Worth of Martial Arts — Unity Karate & Holistic Arts

Unity Karate & Holistic Arts

Manchester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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$135 for a 4-Hour Outdoor Guided Outdoor Rock-Climbing Trip for 2 from Stone Age Rock Gym ($270 Value)

Stone Age Rock Gym

Manchester

Certified guides supply technical gear & teach essential techniques to scale sites such as Pinnacle Rock & Rattlesnake Mountain

$270 $135

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$29 for a 30-Day Gym-Membership Package at Big Sky Fitness ($228 Value)

Big Sky Fitness

Multiple Locations

Modern gyms boost personal health with cardio machinery, group fitness, semiprivate training, and a healthy shake bar to refuel post-workout

$228 $29

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Four Weeks of Unlimited Catalyst Boot Camp or One Week of Kids' After-School Fitness at Muvement (Up to 88% Off)

Muvement

Manchester

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

$234 $29

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Select Local Merchants

  • Totally Kickin’ Fitness
    Women needn’t feel intimidated by anything—especially exercise, according to Kelly Kohler, the 17-year fitness instruction veteran who helms Totally Kickin’ Fitness. At this female-focused studio, ladies work out in small groups as a seasoned instructor demonstrates moves and doles out tips and encouragement. Students of all fitness levels are welcome, from brand-new exercisers to those who can outrun a cheetah while carrying a bag of rocks. Classes range from kickboxing routines filled with punches and kicks to total-body workouts teeming with resistance bands and bodyweight exercises. To help women build confidence as they burn calories, Kelly leads sensual dance classes that pair sexy struts and pole-based maneuvers with elements of yoga, Pilates, and low-impact aerobics. These moves can also be taught in private or during fitness-themed parties complete with decorations, invitations, and a gift for the guest of honor. The studio’s one-on-one programs revolve around custom workouts with a fitness trainer. Those trying to shed pounds in a healthy way can enroll in a custom weight-loss program filled with nutritional supplements, education, and more support than a corset made of get-well cards.
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    698 Hartford Road
    Manchester, CT US
  • Absolute Wellness
    Susie Williams believes that every component of the body must be functioning fully for well-being to be achieved. Through personal and group wellness sessions she addresses the emotional, social, environmental, and spiritual aspects of the psyche while zeroing in on physical equilibrium with individualized massage sessions. Rather than attacking symptoms as they appear, or replacing aching limbs with wooden pegs, Williams remedies the body with relaxing Swedish massages and tension-targeting deep-tissue massage. She combines her specialty in these modalities with skills gained from advanced training in neck and upper-back work, frozen shoulders, and rotator cuffs. Her training makes for a diverse tool bag of techniques to draw upon as she works with clients facing fibromyalgia, multiple sclerosis, athletic injury, or simple stress. While Williams is the primary, most experienced therapist at Absolute Wellness, services may be performed by another therapist with different specialties.
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    428 Hartford Turnpike, Suite 107
    Vernon, CT US
  • Pole for the Mind, Body and Soul
    Pole For The Mind, Body, and Soul's staff teaches pole-dancing workouts and other flirty fitness classes to tone and tighten the entire body. Spirited instructors certified in CPR and first aid lead one-hour pole-dancing sessions, imparting the know-how to perform graceful spins, strength-building moves, and more tricks than a skateboarder who can pull a rabbit from a beanie. Each student works out on her own X-Pole Xpert pole, whose 50 millimeters of shiny chrome inspire sultry twirls and R2-D2 impressions. The maximum of nine spinners per class ensures that participants nab personalized tips on form and safety. The studio also bolsters bodies with relaxing candlelight-yoga sessions and fun-filled Zumba classes that torch calories during an hour of sultry, Latin-inspired dance moves.
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    126 London Road
    Hebron, CT US
  • Advanced Core Training Tactics
    Eric Jutras, a personal trainer and an experienced strength-training specialist, helps clients to build lean, strong muscle and ironclad confidence at Advanced Core Training Tactics. As one of the exercise gurus on NBC 30’s The Biggest Loser Connecticut, Jutras has helped exercisers to shed pounds with an approach known as tactical awareness combat conditioning. The studio’s boot-camp classes challenge guests by combining weight-wielding exercises with aerobic movements and agility training. Students sweat as they develop sinew, speed, and stamina, meeting fitness goals through workouts tailored to leverage strengths and pulley weaknesses into submission.
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    130 Utopia Road
    Manchester, CT US
  • Soarin' Indoors
    Intent on combining the recreational comfort of an outdoors ropes course with the comfort of an indoor facility, the structural engineer behind Soarin' Indoors designed a traditional aerial adventure park that isn't subject to the whims of inclement weather. Two separate courses fill the 12,000-square-foot space, including one built 2.5 feet off the ground and the other towering 12 feet in the air. Each route consists of a series of challenges?including wobbling rope bridges, high wires, trapezes, cargo nets, and zip lines?which can be overcome with a combination of problem-solving skills, balance, and stamina. Although youngsters and newcomers might want to try the lower course first, each route was designed to be accessible for first-time visitors as well as experienced climbers. The danger of falling is minimized by the harnesses guests wear, which are attached to overhead safety lines with two auto-locking carabiners, turning any slips into a fall of inches as opposed to feet. As further proof of their dedication to safety, trained guides will routinely walk the course grounds and offer tips, guidance, and stock investment advice to anyone in need.
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    422 N Main St.
    Manchester, CT US
  • Visual Perception Vernon
    Across Visual Perceptions' three offices, a team of ophthalmologists and optometrists monitors ocular health and accuracy. In addition to standard eye exams, they administer emergency eye care and manage ocular diseases. Their offices house fine visual technology, including an OptiMap retinal-imaging system and an eye chart scribed by e.e. cummings. Once patients collect their fresh prescriptions, they can drop by the optical store, where licensed opticians outfit Gucci, Oakley, and Tom Ford frames with precisely ground lenses.
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    348 Hartford Turnpike
    Vernon, CT US
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