Golf balls soar through the air and settle around various targets at Big Bend Golf Center, providing a steady soundtrack of thwacks as golfers practice their golf game. The center’s double-decker driving range boasts more than 25 hitting stations—including both grass and synthetic hitting mats—from which golfers can take aim at yardage markers that are boldly labeled with their distance from the tees. Covered by the top deck and warmed with outdoor heaters, the ground-level hitting bays let golfers practice their game year-round in any weather, rather than attempting to play with clubs made of icicles. Big Bend’s Golf Center complements the driving range with clinics and lessons with resident golf pros, who also provide re-gripping services and spike replacements for aging golf shoes.
Studios thrum and pulse with the rhythm of ballroom, Latin, swing, and other types of dance music as students master new choreography using owner Darcie Star's signature Danceology method. Star presents the building blocks to successful steps in both group classes and private lessons, often recommending practice in both forms so pupils gain the benefits of personalized instruction and social interactions. Additionally, the feather-footed pro can choreograph wedding dances, dance shows, and new routines for state senators looking to spice up filibusters. Classes and events take place at three locations in Chesterfield, Bridgeton, and Manchester.
Trek Bicycle Store's team of passionate cyclists outfits customers with the same brand-name clothing, accessories, and bikes they know and use themselves. Firsthand knowledge of road, mountain, and city bikes from top industry brands such as Trek, MirraCo, and Gary Fisher means cycling specialists can fit each client with gear that best suits their needs. They help protect riders with helmets from Bontrager and guard them against inclement weather or hitchhiking bugs with jackets and gear from Pearl Izumi.
Trek Bicycle Store also offers repairs, tune-ups, and free maintenance services during the first few months after the purchase of a new bike. Driven by all things cycling, they also host in-store events such as socials and tech clinics.
The dedicated instructors at the newly reopened The Little Gym of West County employ their 15 years of educational experience to bolster kids’ minds and bodies through noncompetitive fitness classes held in a nurturing, positive environment. The programs and classes introduce kids aged 4 months to 12 years to fun physical activities that weave in intellectual stimulation and the social skills needed to tactfully part with imaginary friends. Knee-high tots work with parents to prepare for the rigors of toddlerdom in parent and child classes, as older kids amplify self-confidence in karate, gymnastics, sports classes. Rather than overloading tykes with daunting feats such as ripping out-of-date phone books in half, the instructors engage children with regular encouragement and positive feedback to ensure their active futures are fueled by self-esteem.
Unlike summer etiquette lessons or math camp, four days of baseball keep kids active and healthy while teaching them social skills and confidence. Whether or not kids go on to become players, they’ll learn the importance of sportsmanship as the friendly instructors make each day fun. Balls-n-Strikes pairs one certified instructor to every six kids. This ensures that the game will not have to go into the 16th inning before your child gets a chance to bat, and also removes the need to make up additional outfield positions such as "assistant to the regional shortstop" and "human foul pole."
A collaboration between Gold's Gym, Title Boxing Club, local cycling studio St. Louis Spinning, and cavernous climbing gym Upper Limits, Bring the Heat poses a challenge that demands unwavering endurance and focus. From the starting date, each participant has one month to conquer 20 visits, whether they're open workout sessions or classes. At the end, all cards with the full 20 punches are entered into a drawing for a three-month gym membership.