Part of the venerable Paul Mitchell network, these Tennessee outposts of Paul Mitchell The School channel its storied doctrines of style and hair-taming techniques through a skilled squad of student stylists and professional instructors. Under the close supervision of an experienced professor of pulchritude, Paul Mitchell student stylists execute sundry services, including cute cuts ($10–$15) and updos ($25–$30). A stylish steaming via iron ($5) bestows locks with a luscious look and protects domes during office dodgeball breaks. Waxing services expel out-of-line hairs, arching brows ($5), defuzzing lips ($5), and partially stripping gams with half-leg waxing ($25), baiting more admiring looks than a baby wrapped in hundred dollar bills.
At Flex Gym, a muscle-cultivating array of free weights and cardio machines assist patrons in their quest for stronger bodies and fashionable birthday suits. Members can enjoy watching LCD television screens as they exercise on treadmills and ellipticals or fortify their bodies using free weights. The spacious facility includes several mechanisms to add variety to workout regimens, with plenty of room in-between machines to accommodate for rapid muscle growth.
The weight-loss experts at Venus Med Spa dedicate themselves to supplementing body-slimming efforts with personal coaching and noninvasive treatments. Staff members operate under the no-frills philosophy that dieters and exercisers can maintain their weight with a healthy lifestyle and sensible eating. But they also recognize that sticking to a healthy lifestyle can be harder than landing a helicopter on a doghouse roof, so the team works one-on-one with clients to educate them on such weight-loss methods as HCG diets, laser-assisted liposuction procedures, and body sculpting with Venus Freeze radio-frequency treatments. To supplement new shapes, Venus Med Spa smoothes wrinkles and plumps up skin with Botox and Juvéderm injections.
Featuring five levels of tanning beds, Fusion Tanning bronzes even the blanchiest of epidermises with its premium equipment and wide variety of pigmenting methods. Sunned-skin seekers may take the month to bask and bathe in the generous glow of Fusion's Basic beds, which use ultraviolet rich U's and V's to provide beach-worthy color. Choices of beds include the SunVision Elite or the FTS 7000, a 360-degree, stand-up tanning bed that features an 18 mph fan for comfortable, sweat-free gilding.