Health & Fitness in Manchester

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Six ponds and 52 sandtraps aim to thwart golfers as they traverse WillowBrook Golf Club's par 72 layout. Measuring 6,709 yards from the farthest tees, the course's Bermuda grass fairways and bent grass greens offer airborne balls open landing zones, eschewing the need to hire squirrels as air-traffic controllers along the rough.

WillowBrook Golf Club also fosters golf game improvement at its driving range, two putting greens, and short game practice facility. After a day spent fine-tuning their swing and filling their scorecard with only prime numbers, golfers can unwind at Boskey's Grille, which serves a menu of sandwiches, ribs, seafood, and pasta in a casual atmosphere with complimentary WiFi.

Course at a Glance: * 18-hole, par-72 course * Length of 6,709 yards from the farthest tees * Course rating of 71.8 from the farthest tees * Slope rating of 123 from the farthest tees * Four tee options

6751 McMinnville Hwy
Manchester,
TN
US

Dr. Beautiful's board-certified physician, Dr. Stephanie Gafford, embraces both the latest in aesthetic medicine and powerful natural approaches to beauty. She uses technology, such as ablative and nonablative Fraxel lasers, Liposonix ultrasonic energy, and Thermage radio frequency, to custom craft treatment plans that slim waists and fade wrinkles, acne, and skin discoloration. Dr. Gafford also beautifies clients with skincare products such as skin-lightening Obagi-C Rx serum, Jane Iredale mineral makeup, and Oxygenetix breathable foundation, whose formula acts as a second skin to cover up scars and marks resulting from nuzzling pet porcupines.

2320 Thornton Taylor Parkway
Fayetteville,
TN
US

After obtaining a bachelor's degree in chemistry and biology, Kristen Nicole Hall seemed destined for a medical career. But after 14 years of competitive cheerleading and gymnastics, she couldn't shake the desire to share empowering, rhythmic routines with others—and an aerial-dance and flirty-fitness studio provided just the right venue to share her dream.

More than 15 classes are scheduled per week at Studio Goddess, including pole- and flirty fitness workouts that help participants bolster confidence and climb up trees quickly when confronted by a prowling wolf pack. Sessions such as Pole-Lates and Shake Your Abs blend dance and muscle-toning movements, and various pole-fitness levels progress students from basic spins to upside-down high-fives. Private pole parties teach small groups to twirl around the studio's 14-foot poles while celebrating special events or simply helping to "unleash the goddess" in each woman.

2159 North Thompson Lane
Murfreesboro,
TN
US

Sun Tan City’s trained tanning consultants help clients get bronzed via UV-free tanning booths and ergonomic tanning beds. Guests can schedule a single visit to touch up an existing tan, purchase a multivisit package to get a discounted rate, or become a member to take advantage of the salon’s 100% guarantee.

2706 Old Fort Parkway
Murfreesboro,
TN
US

Seven Embassy Dental hubs chase a single mission: to enhance smiles safely using state-of-the-art technology. The accomplished dentists that staff each office preach preventive health care and regular hygiene as a way to stave off more serious issues, although Embassy does employ an oral surgeon, endodontist, and orthodontist just in case. All procedures follow safety guidelines as outlined by the American Dental Association, the Occupational Safety and Health Administration, and articulate fire extinguishers that sit in the corner of each office. The dentists can further highlight healthy smiles by treating teeth with the Zoom whitening method, which brightens them an average of eight shades in 45 minutes.

1760 W Northfield Blvd.
Murfreesboro,
TN
US

Dr. Johnson is the dentist that discerning clients choose for advanced modern dentistry with total comfort. Our laser allows much of your dental work to be performed without injections.

117 Sulphur Springs Rd
Murfreesboro,
TN
US