Health & Fitness in Manchester

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Six ponds and 52 sandtraps aim to thwart golfers as they traverse WillowBrook Golf Club's par 72 layout. Measuring 6,709 yards from the farthest tees, the course's Bermuda grass fairways and bent grass greens offer airborne balls open landing zones, eschewing the need to hire squirrels as air-traffic controllers along the rough.

WillowBrook Golf Club also fosters golf game improvement at its driving range, two putting greens, and short game practice facility. After a day spent fine-tuning their swing and filling their scorecard with only prime numbers, golfers can unwind at Boskey's Grille, which serves a menu of sandwiches, ribs, seafood, and pasta in a casual atmosphere with complimentary WiFi.

Course at a Glance: * 18-hole, par-72 course * Length of 6,709 yards from the farthest tees * Course rating of 71.8 from the farthest tees * Slope rating of 123 from the farthest tees * Four tee options

6751 McMinnville Hwy
Manchester,
TN
US

Dr. Beautiful's board-certified physician, Dr. Stephanie Gafford, embraces both the latest in aesthetic medicine and powerful natural approaches to beauty. She uses technology, such as ablative and nonablative Fraxel lasers, Liposonix ultrasonic energy, and Thermage radio frequency, to custom craft treatment plans that slim waists and fade wrinkles, acne, and skin discoloration. Dr. Gafford also beautifies clients with skincare products such as skin-lightening Obagi-C Rx serum, Jane Iredale mineral makeup, and Oxygenetix breathable foundation, whose formula acts as a second skin to cover up scars and marks resulting from nuzzling pet porcupines.

2320 Thornton Taylor Parkway
Fayetteville,
TN
US

Dr. Johnson is the dentist that discerning clients choose for advanced modern dentistry with total comfort. Our laser allows much of your dental work to be performed without injections.

117 Sulphur Springs Rd
Murfreesboro,
TN
US

Children's Dentistry of Murfreesboro's experienced dentists, Dr. Jack Mallette and Dr. Joseph Faiz, scrub children's chompers using their special pediatric training. The dental pros conduct a comprehensive exam that scours mouths for evidence of dental and oral disease while making sure kids stay comfortable. Digital x-rays, which emit 80% less radiation than standard scans, examine growing dental structures and apprehend stowaway cavities. A full tooth cleaning removes built-up plaque while de-gunking molars and bicuspids. Tooth-strengthening fluoride washes over porcelain surfaces, eliminating bacteria more conveniently than running mouths through the dishwasher.

538 Brandies Cir
Murfreesboro,
TN
US

After obtaining a bachelor's degree in chemistry and biology, Kristen Nicole Hall seemed destined for a medical career. But after 14 years of competitive cheerleading and gymnastics, she couldn't shake the desire to share empowering, rhythmic routines with others—and an aerial-dance and flirty-fitness studio provided just the right venue to share her dream.

More than 15 classes are scheduled per week at Studio Goddess, including pole- and flirty fitness workouts that help participants bolster confidence and climb up trees quickly when confronted by a prowling wolf pack. Sessions such as Pole-Lates and Shake Your Abs blend dance and muscle-toning movements, and various pole-fitness levels progress students from basic spins to upside-down high-fives. Private pole parties teach small groups to twirl around the studio's 14-foot poles while celebrating special events or simply helping to "unleash the goddess" in each woman.

2159 North Thompson Lane
Murfreesboro,
TN
US

The massage therapists at Milestone Massage & Spa welcome any curiosity about their profession, and go to great lengths to answer clients’ questions and put everyone at ease before 30- to 90-minute massage services. A consultation determines which techniques will best address clients’ specific needs, including chronic pain and sports-related soreness. The stable of therapists is well-versed in more than a dozen massage modalities, including Swedish, characterized by flowing strokes, hot stone, characterized by heated rocks, and aromatherapy, characterized by the soothing scent of french fries. The sessions, long or short, can yield a bevy of benefits that range from decreased anxiety to improved concentration. In addition to massage, the technicians expunge toxins with seaweed and kelp body wraps.

745 S Church St
Murfreesboro,
TN
US