Health & Fitness in Manchester

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Divided between two locations in Manchester and Nashua, Vertical Dreams' 15,000 square feet of simulated mountainside are packed with obstacles and tough sections to challenge climbers of all skill levels. At the Manchester gym, gutted elevator shafts lined with hand grips extend four stories upward, creating 70-foot vertical surfaces. The Nashua location boasts 10,000 square feet of wall space, with textured surfaces that respond realistically to climber's hands and feet and fill their nostrils with simulated rock smells.

Vertical Dreams' staff of veteran climbers teaches students one-on-one or in groups. In beginner lesson packages, instructors show aspiring climbers the figurative and literal ropes involved in belaying, climbing, and knot tying, and the teachers in advanced top-roping and sport-climbing classes push their students' abilities to climb solo or in a lead position.

250 Commercial St.
Manchester,
NH
US

Started in 1961 by Dr. Stanley Pearle, the nationally recognized and trusted franchise now operates in nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. Equip a corrective pair of Essentials frames (starting at $99.99) or slip on a pair of designer eye enhancers, such as those by Anne Klein and DKNY ($149.95+) or Versace ($205+). Single-vision lenses adjust a singular field of vision, and while prices and availability may vary by location, they usually start at around $120 (for plastic scratch-resistant), while specialty PearleTHIN complete lenses ($205) are lightweight heavyweights.

575 S Willow St
Manchester,
NH
US

On May 29, 1970, the first drive flew down the fairway of the first hole at Manchester Country Club and came to a stop on the carpet-like fairways that would become its trademark. Though the front nine had only just been completed and the back nine still needed some work, Opening Day at Manchester Country Club proved an auspicious beginning for the club. It represented the collective efforts of the community, the local golf governing body, and a vanguard of early members who took a bet on the club in its infancy.

Today, the finished design first drawn up by architect Geoffrey Cornish still rolls through 165 acres of the Green Mountains, though in a slightly different form. The front nine remains intact, but the back nine has undergone some improvements over the years. A full renovation that incorporated 34 additional acres was completed in 2003, bringing the course up to its present length of nearly 6,800 yards. In addition to a lengthy golf course, the club boasts a golf shop, four Class-A PGA/LPGA Professional instructors, two clay tennis courts, and full service dining facilities.

Course at a Glance

  • 18-hole, par 72 course
  • Total length of 6,789 yards from the back tees
  • Course rating of 73.2 from the back tees
  • Course slope of 138 from the back tees
  • Four sets of tees
229 Beech St
Manchester Center,
VT
US

The ping of sharp line drives and towering drives echo over the grounds at Legends Golf, where athletes of all ages compete in rounds of miniature golf and hone swings in the batting cages or at the driving range.

Golf balls trickle down topsy-turvy tracks at the 18-hole miniature-golf course, which weaves through rock faces and tiny geysers that erupt with glee any time a player misses an easy putt. Eight target greens populate the 300-yard driving range, where new Wilson Staff Range Balls touch down after taking flight from 45 synthetic mats or 35 grass tees.

Under the vaulted roof of the batting cages, nine pitching machines send baseballs and softballs speeding toward hitters as they get the most out of every at bat and discreetly argue balls and strikes with imaginary umpires. To pass the time in between mini-golf rounds or during kids' golf lessons, guests can use Legends' wireless Internet connection free of charge.

18 Legends Dr
Hooksett,
NH
US

Dr. Daniel A. Sterling holds a double board certification for general surgery and plastic surgery?and both come in handy at Sterling Plastic Surgery. There, he and his staff combine a cosmetic surgeon's tools with a medical surgeon's knack for keeping patients comfortable and informed. The many cosmetic procedures he performs?breast augmentation, facelifts, liposuction, and skin reconstruction for cancer patients. Yet if the thought of surgery conjures up too many memories of losing at Operation, Dr. Sterling's licensed aesthetician Lisa Finch performs noninvasive skincare treatments such as diamond tip microdermabrasion and Vi peels, both of which help reduce the appearance of aging.

445 Cypress St
Manchester,
NH
US

At Taylor & Murphy Optical, registered opticians Mark D. Taylor, Sally Kreger, and Richard J. Murphy call on more than 100 years of combined experience in outfitting clients with frames by Kate Spade, Banana Republic, Charmant, and Nine West. The duo also works with Dr. Eugene Baylus, who tests eyes for ocular diseases and performs comprehensive eye exams to help to determine eyeglass prescriptions. In addition, the eyecare emporium stocks prescription sunglasses to protect eyes from harmful UV rays while customers explore the great outdoors or observe stars that are visible only during the day.

545 Hooksett Rd
Manchester,
NH
US