Divided between two locations in Manchester and Nashua, Vertical Dreams' 15,000 square feet of simulated mountainside are packed with obstacles and tough sections to challenge climbers of all skill levels. At the Manchester gym, gutted elevator shafts lined with hand grips extend four stories upward, creating 70-foot vertical surfaces. The Nashua location boasts 10,000 square feet of wall space, with textured surfaces that respond realistically to climber's hands and feet and fill their nostrils with simulated rock smells.
Vertical Dreams' staff of veteran climbers teaches students one-on-one or in groups. In beginner lesson packages, instructors show aspiring climbers the figurative and literal ropes involved in belaying, climbing, and knot tying, and the teachers in advanced top-roping and sport-climbing classes push their students' abilities to climb solo or in a lead position.
Ballroom Dance Instruction for Kids, Teens, Adults, & Wedding couples! Specializing in wedding dance preparation for bride & grooms and same-sex couples. Father/daughter, Mother/son, and bridal party dance prep!
Ballroom, Latin, Swing, Salsa, Line dance, Kid & Teen group classes offered. Gift certificate available.
The ping of sharp line drives and towering drives echo over the grounds at Legends Golf, where athletes of all ages compete in rounds of miniature golf and hone swings in the batting cages or at the driving range.
Golf balls trickle down topsy-turvy tracks at the 18-hole miniature-golf course, which weaves through rock faces and tiny geysers that erupt with glee any time a player misses an easy putt. Eight target greens populate the 300-yard driving range, where new Wilson Staff Range Balls touch down after taking flight from 45 synthetic mats or 35 grass tees.
Under the vaulted roof of the batting cages, nine pitching machines send baseballs and softballs speeding toward hitters as they get the most out of every at bat and discreetly argue balls and strikes with imaginary umpires. To pass the time in between mini-golf rounds or during kids' golf lessons, guests can use Legends' wireless Internet connection free of charge.
At Evolution Rock + Fitness, the climbing courses, fitness programs, and climbing parties follow its mission statement's goal "To build upon, strengthen, and evolve with climbers and the climbing community." Boasting 16,000 square feet of climbing surface, the center provides some of the most modern and extensive climbing walls in northern New England. On a given day, a mix of expert and novice climbers scale surfaces through lead climbing, speed climbing, and bouldering. Energy-efficient and nontoxic furnishings earned the center accolades as a top energy efficient and environmentally friendly climbing gym in the region. A team of design experts at Rockwerx in Barre, Mass., also sculpted the signature walls, which welcome all ranges of climbers throughout the week. In addition to whipping people into shape, Evolution Rock + Fitness seeks to be "the conduit between this rich history and the future of climbing." The Fitness center also offers yoga and Pilates mat classes, aerial fabric yoga, zumba, and a mix of fitness equipment.
Since 1965, the family-run Ski Haus has kept customers coming back by adhering to the family motto: “Make sure we keep a fun environment and give everybody a fair deal. They get a ton of stuff for their money and we stay in business for a long time." Patrons can still expect the same low prices and see the same friendly staffers’ faces year after year while shopping for winter gear.
Racks stocked with apparel by brands such as The North Face and Marmot, skis and snowboards by brands such as Atomic and K2, and a team of skilled technicians have earned Ski Haus accolades from Ski magazine, SnowSports Industries America, and New England Winter Sports Representatives, Inc. During tune-ups, technicians polish skis, stone-grind ski edges, apply hot wax, and repair bases damaged by treacherous slopes and sharp snowman noses.
Drawing on martial-arts techniques purportedly passed down from ancient Japanese ninjas, Shinobi Martial Arts imbues its pupils with self-defense skills and spiritual tools aimed toward self-improvement. The only accredited To-Shin Do school in New Hampshire, the studio follows the teachings of legendary black belt Stephen K. Hayes, who spent time in Japan studying under ninjutsu master Masaaki Hatsumi in the 1970s. This experience inspired him to create his own school that merged the ancient with the modern, much like proving string theory with an abacus. Shinobi’s teachers tailor their instruction to each practitioner, teaching versatile physical-combat techniques and effective violence-avoidance strategies.