Whether you're looking to spicy up your love life or tone up your curves, Pole Perfect will have you arching your back as if you were a sexy long-haired wildcat, not to be confused with the long-eared hedgehog, which is really more cute than sexy. Designed to help women of all shapes and sizes get fit while having fun, Pole Perfect maintains a supportive, non-competitive environment. Classes are held in simple studios with windows draped to keep away the prying gaze of outsiders and feature absolutely zero nudity, focusing instead on dance-based fitness. Intro classes begin with a pole-fitness workout that includes stretching and floor exercises, as well as move-specific instruction and baby's first airborne vertical spin.
Snap Fitness brings its global workout focus to the Crescent City region, motivating fledgling flexers and advanced athletes alike with a personable approach and a plethora of high quality equipment within its facility, which is available to members 24 hours a day. Train for upcoming marathons, 5Ks, or underwater relay races on treadmills or ellipticals. Free weights are ideal for customizing a muscle-building workout, and the cardio TV theater keeps heart-pumpers up-to-date on the latest news or hard-hitting yogurt commercials. Tone limbs and torsos, then work on a beach-ready tan in the center’s tanning beds, imparting luscious glows and accenting pigments with virtual rays and actual shimmer.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Along with a cornerstone philosophy that fitness should be fun, Star Fitness Center boasts modern training equipment and a lineup of certified personal trainers, including a NASM-certified head trainer. Feet can race on a selection of cardio machines, including Nautilus treadmills, ellipticals geared with individual entertainment centers, and Schwinn indoor cycles that take bikers on a stationary journey more fun than the virtual segway ride at Disneyland. Increase strength by lifting free weights or operating contraptions from the XP Load line, or use peer encouragement as a legal performance-enhancing elixir in classes such as Zumba, Pilates, and yoga, each led by certified group-exercise instructors. Dedicated trainers shepherd patrons toward workout ambitions, guiding bodies through two hour-long sessions that accelerate results with individualized routines and advice. On-site childcare is available, and initiation fees are waived for those who wish to join after the month is over.
The folks behind Snap Fitness understand that exercise can be tough to cram into schedules, especially when they're packed with work and family obligations. That's why they keep their doors open 24 hours, accommodating everyone from early risers hoping to jumpstart their day to 2 a.m. joggers paying penance for that three-course midnight snack. The clean, no-frills space brims with the latest industry gear, including cardio equipment, strength-training machines, and free weights, as well as private showers and tanning booths. Personal trainers also stand ready to help clients in need of more outward motivation to meet their fitness goals.