Adrenaline-pumping fitness and thrilling combat come together in Rising Star Fencing Academy's classes. The United States Fencing Association-member studio's lessons are suited to children as young as 6, and every level teaches creative strategy as it hones stamina, agility, and mental discipline. On a long, rectangular dueling area, coaches and students practice the complex foot- and hand-work for all three fencing styles?foil, sabre, and epee?all using the traditional scoring system. This intensive training is possible, in part, because of the academy's rigorous adherence to safety standards: all students are outfitted with a steel mesh mask and clothed in standard-issue force fields.
With a baseball training academy led by MLB player Jack Cust and a softball training center led by Olympian Jennie Finch, Diamond Nation hosts a staff of professional players and coaches who cull their collective NCAA, MLB, and Olympic experience to refine the hitting, pitching, and fielding skills of burgeoning legends. The Jack Cust Baseball Academy and Jennie Finch Softball Academy share a well-equipped space and employ staffers who personalize player instruction.
The family-run Astoria Sports Complex offers batting cages and indoor soccer, and has one of the largest fitness centers around. The facility got its start more than 30 years ago, when owner Steve Poliseno converted an abandoned ice house, purchased at auction, into the gigantic sports complex it is today. The most recent addition to the facility is a gigantic, Olympic-sized swimming pool, where kids can take lessons and prepare to be the Model U.N. delegate from Atlantis.
The Baseball Center’s arsenal of pitching machines ranges from the simplistic to the intricate. Three cages are set aside for baseball pitches of varying speeds, two for softball practice, and one for a ProBatter Simulator as well.
With only 7,500 seats, every spot in MCU Park offers a great view of the action on the field (and the Atlantic ocean beyond). Special games entertain kids between innings, and kids get special perks as members of the free Brooklyn Tykeclones kids club, including early access to the post-game Run the Bases.
Inside Uptown Sports Complex's 16,000-square-foot facility, the cracks of baseball bats, the beats of hip-hop dance classes, and the rallying cries of cheerleaders combine into a constant, energetic din. The complex gives visitors of all ages plenty of outlets for their
energy, such as baseball and gymnastics training camps for youngsters and Zumba dance classes for adults. Kids' classes typically take place after school and during the summer; check the class schedule for current class offerings.