Reflexology in Manhattan

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Well-being gets a well-rounded boost from Forever Young Sport Spa's more than 25 Pilates and yoga instructors, licensed massage therapists, aestheticians, and personal trainers, all of whom work together to calm bodies and minds with in-home and studio spa services. Skilled hands hush whining necks and shoulders with eight modalities of massage, including aromatherapy with eucalyptus, peppermint, and rosemary oils and a shiatsu technique that stimulates the body's meridians with pressure and acupuncture. Custom facials punch away at pore-clogging dirt and debris, and sauna wraps help remove toxins and boost metabolism.

Taught by nationally certified instructors, Pilates and yoga group classes include beginner and intermediate reformer, cardio boot camp reformer, advanced reformer, and studio mat classes. The spa's spacious studio complements the flowing movements with simple designs in pale, earthy tones. Additional personal-training sessions eliminate the need to paint muscles on otherwise nice T-shirts.

1515 Broadway
New York,
NY
US

The Village Beauty Lounge's chic and relaxing space invites clients to indulge in organic therapies that enhance their looks and uplift their spirits. A climb up the back-lit staircase is the first sign that things are taking a turn for the luxurious; once inside, guests are greeted by earth-toned walls and softly-lit hanging lamps. The decor sets the mood for such uniquely pampering treatments as ice cream pedicures, citrus hot cream manicures, and curiously peanut butter-free jelly foot baths. Inside equally sleek private treatment rooms, therapists administer hot stone and aromatherapy massages. Skincare specialists, meanwhile, render complexions radiant with hydrating and vitamin C anti-aging facials. As visitors relax, wall-mounted flat-screen TVs cancel out the big city stimuli teeming on the other side of the spa's doors.

48 3rd Ave
New York,
NY
US

A steamed ball glides along the spine, the herbs inside it shifting with its twists and turns. This is Thai bomb therapy, a traditional treatment of acupressure zones that can trace its current incarnation back to Wat Pho temple in Bangkok, and it's one of several eastern-influenced therapies available at Enliven Body Work. The rest of the services are more familiar?deep-tissue massage, waxing, and a lineup of eight facials. The attention to detail that allows aestheticians to customize each of these facials to the client's skin type extends to the spa itself; when not being used for a service or as a practice surfboard, treatment tables are decorated with a pyramid of rolled towels topped with a flower.

116 E 60th St
New York,
NY
US

The skin experts at Loripak Beauty Spa clear complexions using sophisticated chemical blends and high-tech machinery. Aestheticians customize facials and body treatments with natural ingredients, wielding detoxifying seaweed and vitamins A and C. The nutrients help strengthen collagen and purge pores that refuse to give up their miniature donut holes. The spa also offers high-powered treatments that draw from clinical-grade methods such as red-light therapy, salicylic acid peels, and gentle microdermabrasion.

240 E 75th St
New York,
NY
US

Amid bubbling waterfalls and leafy green foliage, Eden Day Spa?s therapists calm clients with massages, facials, and nail services using Dermalogica and G.M. Collin products. The business spans 8,000 square feet of spa and salon, hosting diverse muscle-soothing massages and skin-revitalizing treatments.

388 Broadway
New York,
NY
US

Inside Jeunesse Salon and Spa's 16 private suites, a cast of independent beauty specialists accomplishes aesthetic feats with a range of salon and spa services for hair, nails, and skin. Its featured hairstylists and aestheticians boost visitors' outer allure with haircuts, highlights, and facials, while massage therapists knead away pockets of accumulated tension. A variety of packages offer combined services geared toward teens, brides-to-be, and alligators in need of a moisturizing facial and a back massage.

131 W 22nd St
New York,
NY
US