Well-being gets a well-rounded boost from Forever Young Sport Spa's more than 25 Pilates and yoga instructors, licensed massage therapists, aestheticians, and personal trainers, all of whom work together to calm bodies and minds with in-home and studio spa services. Skilled hands hush whining necks and shoulders with eight modalities of massage, including aromatherapy with eucalyptus, peppermint, and rosemary oils and a shiatsu technique that stimulates the body's meridians with pressure and acupuncture. Custom facials punch away at pore-clogging dirt and debris, and sauna wraps help remove toxins and boost metabolism.
Taught by nationally certified instructors, Pilates and yoga group classes include beginner and intermediate reformer, cardio boot camp reformer, advanced reformer, and studio mat classes. The spa's spacious studio complements the flowing movements with simple designs in pale, earthy tones. Additional personal-training sessions eliminate the need to paint muscles on otherwise nice T-shirts.
Licensed massage therapist Sasighan “Ay” Prasertsri calls on thai massage techniques to delve into aching muscles within tranquil rooms that brim with draped curtains, lacquer paintings, and dark teak. Ay learned the ropes of thai massage—which combines guided yoga-like positions with pressure from the therapist's hands, elbows, feet, and knees—at the Wat Po Buddhist Temple in Bangkok, Thailand, more than a decade ago. Today, she helps clients escape muscle tension stemming from office stresses and pushy chainmail salesmen by using both these techniques and the steamy relief of traditional herbal compressions. Ay also plies her skills in seven Western massage modalities and spa services such as microdermabrasion, customized facials, and ear candling.
At Inwood Acupuncture, all treatments are performed by Corey Eisenberg, LAc, a New York state licensed acupuncturist and board-certified Diplomate of Acupuncture (NCCAOM). Eisenberg seeks out the root cause of body imbalances and helps resolve them with customized traditional Chinese-medicine techniques, including recommendations on herbal remedies during herbal consultations with herbs available for purchase on site. Corey, who holds a master's degree in traditional oriental medicine, draws on his extensive training in acupuncture, Chinese Herbal Therapy, Medical Qi Gong, and Qi Gong Meridian Therapy while determining how to treat each patient. These modalities?all of which are based on the concepts and theories of traditional Chinese medicine?have been used for thousands of years to help alleviate a variety of mental, emotional, and physical conditions and to restore balance to patients? lives.
Staff Size: 2?10 people
Most popular service: Acupuncture
Brands Used: Serin needles, Japanese golden moxa
Boris Shapiro grew up in the Soviet Union with a fascination with martial arts and Eastern medical practices instilled in him at an early age. He initially pursued Western medicine as a career, and in an attempt to broaden his abilities, he began incorporating Eastern practices into his work. However, after earning his medical doctorate, he decided to abandon his traditional Western practice, and headed to the Pacific College of Oriental Medicine in New York to earn a degree in acupuncture. He has since studied under countless acupuncture experts, and applies his knowledge one needle at a time, working to help his patients maintain overall wellness. Among many other ailments, his treatments are designed to address back pain, stress, fatigue, and depression.
From 1997 to 2014, Mpower Bodywork was known as Massage America, a company that specialized in on-site massages for corporate clients. But over those 17 years, the business continually re-shaped itself, gradually evolving into a practice that offered much more than massage. Today, while almost ten different modalities?among them Swedish, craniosacral, Thai, and prenatal?still comprise its massage canon, the clinic's services include a variety of bodywork therapies, including acupuncture and chiropractic care, all aimed at helping clients function at their physical, mental, and spiritual best. Additional offerings such as nutrition counseling and
yoga sessions help guests adopt and maintain a healthy lifestyle and develop a closer relationship with their toes, while aesthetic services like facials help improve skin health, which can lead to increased confidence.
Tender Touch Massage's therapists blend Eastern and Western techniques with the single goal of therapeutic relief. Their treatments range from deep-tissue and hot-stone massage to shiatsu massage. One of their most popular treatments is the Thai stretching massage with aromatherapy; it takes place on a Thai mat placed on the floor, and includes stretching and compression to increase flexibility and joint health.