Gyms in Manitoba

Up to 81% Off Zumba Classes

Winnipeg Zumba

Multiple Locations

C$100 C$20

Zumba classes burn calories through simple routines set to Latin beats available at seven locations

Up to 55% Off at Alora Pole Fitness & Dance

Alora Pole Fitness & Dance

Winnipeg

C$110 C$49

Learn how to pole dance at a women-only fitness center that molds newbies into competitive acrobats

Up to 80% Off Fitness Classes or Gym Membership

MORFit Training Centre Ltd.

Norwood East

C$100 C$39

Try out fitness classes such as boot camp or spin, or gain full access to the gym with a two-month membership for individuals or couples

68% Off Zumba Classes

Zumba Fitness with Karla

Zumba with Karla

C$120 C$39

Zumba classes set feet moving to Latin rhythms, burning calories and boosting cardiovascular fitness

Up to 52% Off Women's Tae-Box or Kickboxing Classes

Bae's Martial Arts

Windsor Park

C$75 C$37

Fun kickboxing and non-contact tae-box classes provide a cardio workout that improves flexibility, strength and muscle tone.

Up to 60% Off Pilates Movement Classes

Pilates Manitoba

Winnipeg

C$180 C$79

Movement-based classes include Barre Pilates, Pilates Flow, Yoga on the Reformer, Pilates and TRX, Plus-Size Fitness, & Gyrokinesis Pilates

Up to 67% Off at Fitness Boot Camp

Fitness Boot Camp

St. Matthews

C$299 C$135

Power Camp combines specialized workouts with a meal plan; boot-camp sessions mix Pilates with cardio kickboxing and military exercises

Up to 56% Off Classes at Source Yoga Studios

Source Yoga Studios

Source Yoga Studio

C$100 C$45

Yoga classes include strength-building postural alignment, flexibility-enhancing Mandala Flow, and tension-relieving Mindful Meditation

Up to 81% Off Zumba Classes

Magic 'N Motion Studio

Winnipeg

C$90 C$20

Shimmy into shape with easy-to-follow Zumba moves set to Latin beats

61% Off Mommy & Me Boot Camp at Promise Fitness

Promise Fitness

Burrows Central

C$75 C$29

Boot camp for all fitness levels features fun, easy-to-follow moves to help moms get in shape while keeping their little ones close by

Half Off Boxing Boot Camp

Winnipeg Elite Boxing and MMA Academy

Winnipeg Boxing & MMA

C$70 C$35

Intense boxing boot-camp classes push participants to their physical limits to help them get in shape

Up to 77% Off Fitness Package or Digital Program

Body Balance

Rossmere

C$425 C$99

Package with personal training, class pass, DVD, and gift certificate; digital workout program helps sculpt core

Up to 70% Off Beginner Muay Thai

Pops Fighting Academy

Winnipeg

C$150 C$50

Classes are Monday–Thursday from 6 p.m. to 8 p.m.

Up to 68% Off Martial-Arts Classes

Academy 64

Winnipeg

C$144 C$49

Learn martial arts as a family

Up to 61% Off Nia, Belly-Dancing, or Healing Movement Classes

Nia Winnipeg at the Dragon Arts Collective

In The Exchange

C$75 C$35

Nia blends Western and Eastern concepts of health and may work with yoga and Tai Chi to heal; studio also offers belly-dancing classes

Up to 88% Off Group Fitness Classes at FITTnatics

Fittnatics

Winnipeg

C$150 C$19.99

Sixty-minute group fitness classes taught by a certified trainer give clients challenging workouts

Up to 61% Off at Moksha Yoga Winnipeg

Moksha Yoga Winnipeg

Multiple Locations

C$140 C$59

(6)

Multiple styles of yoga help exercisers build flexibility, detoxify their bodies, and achieve inner peace; sessions held in a heated setting

Up to 61% Off at Moksha Yoga Winnipeg

Moksha Yoga Winnipeg

Multiple Locations

C$140 C$59

(6)

Multiple styles of yoga help exercisers build flexibility, detoxify their bodies, and achieve inner peace; sessions held in a heated setting

86% Off Hot Yoga and Group Fitness Classes

Shapes Fitness Centres

Multiple Locations

C$160 C$22

Classes include hot yoga, Zumba, boot camp, and spinning that focus on cardio or strength training with barbells

Select Local Merchants

Sandi Knox, the co-founder of Body Balance, has devised her own set of workout DVDs and appeared on Breakfast Television to showcase her exercises. Along with co-owner Sheldon Gephter, she oversees a fitness studio that hosts group classes in latin-dance-inspired Zumba, kick-boxing workouts, and yoga. Their eclectic boot-camp workouts consist of cardio, circuit training, resistance training and more, rather than imitating traditional workouts in which everyone holds a squat until they fall asleep. Elsewhere in the facility, Eric Payment, the studio’s on-site massage therapist, kneads away aches from neck ailments and sports injuries on his memory-foam massage table.

1121 Henderson Hwy
Winnipeg,
MB
CA

Every week, certified yoga instructors help guests stretch into fitter versions of themselves, drawing from their certifications in yoga and fitness training. Seasoned yogis at the Curves club lead all classes within its comfortable facilities. As a Curves trainer, Debra Vandekerkhove also holds within her mental hard drive an encyclopedic knowledge of diets, nutrition, and the favourite snacks of 19th-century prime ministers.

1300 Dawson Rd
Lorette,
MB
CA

Every week, certified yoga instructors help guests stretch into fitter versions of themselves, drawing from their certifications in yoga and fitness training. Seasoned yogis at the Curves club lead all classes within its comfortable facilities. As a Curves trainer, Debra Vandekerkhove also holds within her mental hard drive an encyclopedic knowledge of diets, nutrition, and the favourite snacks of 19th-century prime ministers.

50 Saskatchewan Avenue
Portage La Prairie,
MB
CA

Winnipeg Zumba’s instructors motivate students to boogie their way toward better health. Classes torch calories and rehabilitate off-tempo metronomes with easy-to-follow moves set to lively Latin beats that create an atmosphere reminiscent of a dance party.

290 Dubuc St.
Winnipeg,
MB
CA

Beth Martens, a yoga instructor with nearly 20 years of experience and cancer survivor, specializes in helping to bring the body back to its natural healthy state of balance so that the mind can focus. Classes (drop-ins $15 per class) blend Ashtanga Vinyaasa and lyengar-style yoga into a fusion of safe, flowing, and precise movements, all performed to Beth's live meditative music, a form of singing called kirtan. Try your hand at the Beginner or Restorative classes, with alignment instruction and pose discussion to teach spines how to posture properly, or twist through the Power Flow Level 3 session, if putting on earrings with your toes already sounds eminently do-able. Yogis can pop into a Beginner Flow class, advance in the Moderate Flow Level 2, or arrange your loved ones into a pretzel formation during a Family and Beginner Flow experience.

414 Lindenwood Drive West
Winnipeg,
MB
CA

Professional Edge focuses on outcome-oriented fitness programs appropriate for weight loss or workout-diversification aspirations. Cardio kickboxing works your heart muscles as you swing and punch your way through self-defense-inspired exercise, preparing for rumbles with roving gangs of manticores. Instructors concentrate on rudimentary elements of kickboxing such as bag punching. Classes begin every 45 minutes from 6 a.m. to 11:15 a.m. on Monday, Wednesday, and Friday, with one additional class at 5:30 p.m.

1109 Wilkes Ave
Winnipeg,
MB
CA