A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
Signature service: Karate, Jiu-Jitsu, FIT Club for families
Staff Size: 11?25 people
Average Duration of Services: 30?60 minutes
Brands Used: Busho Kai
Pro Tip: Highly qualified professional black belt instructors create a fun and safe learning environment.
Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.
They set lofty goals at Family D.R.E.A.M. Center, and it's all summed up in their titular acronym: Dance, Recreation, Education, Arts, and Mentorship. These experiences are available to adults, children, and children dressed as adults alike. Dance classes include ballet, hip-hop, jazz, and tap. and recreational options include tumbling for toddlers and birthday parties for kids of all ages. In the educational programs, sons and daughters learn the ins and outs of modern etiquette, and the arts programs focus on music, drama, and painting classes. Finally, mentoring focuses on family and parent-child relationships.
Equipment: State-of-the-art sprung floors, mirrors, and barres
Average class length: 60 minutes
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Parking: Parking lot
Pro Tip: Want the look of a dancer but never owned ballet shoes? Miss ballet? Then DREAM Barre is for you.
"D.R.E.A.M." stands for dance, recreation and fitness, education, arts, and mentoring, and the Family D.R.E.A.M. Center stands for all that plus community and Biblical teachings. Dance, music, and fine art classes provide space for every member of the household to learn, grow, and connect. Instructors draw on the Bible in character-building classes that teach subjects such as phone manners, transportation etiquette, and which fork to fling first at a food fight. Carrying off this ambitious scope is a "D.R.E.A.M. team" of instructors who are all degreed, working professionals in their respective fields, from graphic design to dance to speech therapy.
Get fit* Get tone* Get in the ZONE! Boot Camp classes Mon,Wed & Fri 5:30 am or 6:30 pm. ZUMBA classes Saturday 7:00 am and Tuesday 6:30 pm.. One on One personal training also. No gym membership needed. Fitness ZONE is not a gym..