Health & Fitness in Maple Grove

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$29 for a Four-Week Weight-Loss Program at MedShape Weight Loss Clinic ($295 Value)

MedShape Weight Loss Clinic

Multiple Locations

$295 $29

Following a body-fat analysis, participants receive Fat Burner vitamin injections and weight-loss supplements to shed pounds

One or Two Acupuncture Treatments at Modern Point Acupuncture (Up to 72% Off)

Modern Point Acupuncture

Maple Grove

$95 $39

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With needles the width of a hair, a licensed acupuncturist stimulates the body’s self-healing ability during one-hour, private sessions

$149 for One Comprehensive Laser Toenail Fungus Treatment on Ten Toes at HCS Medspa ($450 Value)

HCS Medspa

Multiple Locations

$450 $149

Comprehensive treatment uses Sciton Joule ClearSense laser to eliminate fungus on all 10 toenails and the surrounding skin

10 or 20 Hot-Yoga Classes at Heat Yoga Studio (Up to 80% Off)

Heat Yoga Studio

Multiple Locations

$130 $29

One-hour vinyasa-style classes take place in a 104-degree studio

18 Holes of Golf for Two or Four with Range Balls, Lunch, and Gear at Sundance Golf Banquet Bowl (Up to 49% Off)

Sundance Golf Banquet Bowl

Dayton

$128.50 $65

Golfers test their mettle on picturesque course before heading to clubhouse for pizzas and beers in their new logo hats

$145 for Six Cellulite-Reduction Treatments at Non-Surgical Clinic of the Twin Cities ($1,494 Value)

Non-Surgical Clinic of the Twin Cities

Maple Grove

$1,494 $145

Noninvasive Slimspec treatments use radial-wave therapy in order to help reduce cellulite and tighten skin

$31 for One Month of Unlimited Classes at Kosama ($159 Value). Three Locations.

Kosama

Multiple Locations

$159 $31

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Certified instructors lead interval training classes designed to increase stamina, build muscle, and burn calories

One, Three, or Five Skin-Tag Removals at Renewal MD (Up to 51% Off)

Renewal MD

Multiple Locations

$25 $13

Quick procedure removes bothersome skin tags safely with Lamprobe therapy

Weight-Loss-Hypnosis Class with Stress-Reduction CD for Two or Four (Up to 91% Off)

Living Lite

Multiple Locations

$290 $29

Informative and enjoyable 3-hour weight loss hypnosis class will include several actual hypnosis session and also cover lifestyle choices

Same-Day-Crown Package, or Four Veneers or Crowns with Take-Home Whitening Kit at Comfort Dental (Up to 57% Off)

Comfort Dental

New Hope

$1,386 $599

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The dentist creates and places a crown in one day, or performs a full smile makeover with four crowns or veneers over two visits

One or Two Dental Packages with Exam, Cleaning, and X-rays at Wayzata Dental (Up to 82% Off)

Wayzata Dental

Plymouth - Wayzata

$264 $49

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60-year-old practice maintains patient comfort with heated neck and eye pillows, iPods, TVs, and complimentary WiFi

Dental Checkup, Take-Home Whitening or In-Office Whitening Treatment at Versa Dental Care (Up to 84% Off)

Versa Dental Care

Plymouth - Wayzata

$309 $49

Dental team tracks down cavities or brightens grins with custom take-home whitening kit or in-office treatment

Dental Exam Package and $50 or $150 Towards Treatments at V Kare and Four Seasons Dentistry (Up to 78% Off)

V Kare and Four Seasons Family and Cosmetic Dentistry

Multiple Locations

$309 $69

Dental staff evaulates teeth health, cleans and x-rays them; credit can be applied towards additional dental treatment

$40 for a Dental Exam, X-rays, and Basic Cleaning at Willow Grove Family Dental ($260 Value)

Willow Grove Family Dental

Plymouth

$260 $40

Seasoned staff fluent in Spanish, Russian, Persian, and Hindi expertly tends to patients' teeth with an exam, cleaning, and x-rays

$39 for One Private Acupuncture Session at Acupuncture Associates ($110 Value)

Acupuncture Associates

Plymouth

$110 $39

Private acupuncture session administered by a specialist with more than 14 years of experience

Laser Spider-Vein Removal for One or Both Legs with Consultation at Sapphire Advanced Aesthetics (Up to 74% Off)

Sapphire Advanced Aesthetics

Plymouth - Wayzata

$300 $99

Technician works to remove spider veins during a safe and minimally invasive procedure

10 or 20 Race and Obstacle Training Sessions at Conquer (Up to 78% Off)

Conquer

Crystal

$160 $39

Prepare for adventure races inside gym with three sand courts and 20+ obstacles, including hanging rings, tunnels, and running ramps

6, 9, or 12 Zerona Treatments on One Area at Andrashko Chiropractic Plus (Up to 70% Off)

Andrashko Chiropractic Plus

Golden Valley

$1,995 $799

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$59 for an Exam, X-rays, Cleaning, and $50 Credit Toward Services at Twin Cities Dental ($447 Value)

Twin Cities Dental

Multiple Locations

$447 $59

Dentists examine mouths and take digital x-rays for comprehensive checkups before thoroughly scrubbing teeth free of plaque

One or Two Months of Yoga or Zumba Classes at In Care of the Dalailana at Blisstopia (Up to 60% Off)

In Care of the Dalailana at Blisstopia

Blisstopia

$69 $35

Achieve a deeper mind-body connection or tone muscles to energetic, latin-flavored rhythms

One Month of Unlimited Martial-Arts Classes for One or Two at Top Tae Kwon Do Institute (Up to 83% Off)

Top Tae Kwon Do Institute

Champlin

$150 $29

Adults and children alike learn self-defense skills, boost their physical-fitness levels, and gain discipline in martial-arts classes

One or Two Months of Karate Training at Professional Karate Studios - Champlin (Up to 91% Off)

Professional Karate Studios - Champlin

Champlin

$170 $19

Kids learn discipline, hard work, and self-defense in up to two months of karate classes

$25 for Six Kung Fu Classes at School of Shaolin Kung Fu ($50 Value)

School of Shaolin Kung Fu

Coon Rapids

$50 $25

Black-sash-level instructors train students in traditional kung fu and tai chi styles with a focus on wrestling, sparring, and self-defense

18-Hole Round of Golf for Two or Four Including Cart at Rum River Hills Golf Club (Up to 50% Off)

Rum River Hills Golf Club

Ramsey

$96.50 $49

Joel Goldstrand–designed course incorporates multiple water hazards and undulating greens into 6,308-yard, par 71 layout

$199 for a Laser Toenail-Fungus Treatment for Both Feet at Midwest Podiatry Centers ($433 Value)

Midwest Podiatry Centers

Multiple Locations

$433 $199

Doctors use noninvasive laser light to safely and effectively remove toenail fungus

$299 for $1,000 Toward LASIK Surgery with a Complimentary Eye Exam at Whiting Clinic LASIK + Eye Care

Whiting Clinic LASIK + Eye Care

St. Louis Park

$1,000 $299

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Having performed more than 98,000 LASIK eye surgeries, Dr. Whiting helps eliminate or reduce the need for contacts and glasses.

$70 for $200 Worth of Personal Training — Train Your Way Fitness

Train Your Way

St. Louis Park

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Eight Personal Training Sessions at FridaFIT (45% Off)

Fridafit

St. Louis Park

$680 $374

FridaFIT will provide you with eight 60-minute challenging yet fun personal sessions tailored to meet your needs.

Training Packages for Kids, Teens, or Adults at Endgame Fitness (Half Off)

Endgame Fitness

Endgame Fitness

$125 $62

Evidence-based approaches to strength and conditioning help athletes prepare for upcoming challenges with personalized programs

Two, Four, or Six Boot Camp Sessions from Lori Johnson Fitness LLC (Up to 60% Off)

Lori Johnson Fitness LLC

Iron Works

$24 $11

Certified trainer leads boot camp sessions at a family-friendly gym

$67 for $150 Groupon — Fitnessbyjunkyard

Fitnessbyjunkyard

Elmwood

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Barre, Yoga, Cycling, or Cardio Classes at Barre Bliss (Up to 68% Off)

Barre Bliss

Multiple Locations

$155 $59

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Barre blends elements of ballet and yoga to lengthen and strengthen muscles; other classes add cycling or cardio to the regimen

$22 for Basic Bike Maintenance and Repair Class at Penn Cycle and Fitness ($49 Value)

Penn Cycle and Fitness

Multiple Locations

$49 $22

No previous experience is required for this basic bike-repair class, where mechanics teach everything from fixing a flat to adjusting gears

10 or 20 Yoga Classes at Yogatiques (Up to 63% Off)

Yogatiques

Minnetonka - Hopkins

$120 $48

Choose from an array of classes for all levels, from yoga foundations to the muscle-building slow burn yoga

10 Personal-Training Sessions from Optimum Fitness (45% Off)

Optimum Fitness Personal Training Studio

Hopkins

$760 $418

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks or One Month of Unlimited Boxing Classes at TITLE Boxing Club (Up to 59% Off)

TITLE Boxing Club

Wayzata

$55 $25

Skilled instructor uses cardio, combinations, and resistance training to improve strength, focus, and confidence; all skill levels welcome

10 Group Fitness Classes, or Three or Six Personal-Training Sessions at Full Motion Fitness (Up to 84% Off)

Full Motion Fitness

Minnetonka - Hopkins

$300 $49

Staffers propel clients toward fitness goals during group classes that range from boot camps to in personal-training sessions

Four Personal Training Sessions at Michel Training (65% Off)

Michel Training

Hopkins

$200 $70

One-on-one training with Nick Michel. Or use the sessions for group training!

$49 for Exam, Full-Mouth X-Rays, and Teeth Cleaning at Hatcher & Bomstad Dental DDS (Up to $313 Value)

Hatcher & Bomstad Dental DDS

Minnetonka - Hopkins

$313 $49

A family dentistry office paints a complete picture of dental health with a detailed exam, x-rays, and teeth cleaning

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Carlson Center - Minnetonka

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$69 for 90-Minute Full-Body Massage and Foot Reflexology at Health Foot Spa ($140 Value)

Health Foot Spa

Minnetonka

$140 $69

Full-body massage in tandem with foot reflexology helps improve circulation and reduce stress

10 Boot Camp Classes from Ludus Scorpius Training & Fitness (65% Off)

Ludus Scorpius Training & Fitness

Minnetonka - Hopkins

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

9-Hole Golf Outing for Two or Four at Orono Public Golf Course (Up to 62% Off)

Orono Public Golf Course

Orono

$65 $25

9-hole course incorporates dense tree lines on the edge of fairways, elevated tee boxes, and rolling terrain

Two-, Four-, or Six-Hour Kayak Rental at UAO Stand Up Paddle Boarding (Up to 61% Off)

UAO Stand Up Paddle Boarding

Black Oar SUP / SURF & Water Sports

$60 $29

Guests explore the waters of Spring Park Bay or Lake Minnetonka in kayaks

$60 for $120 Groupon — S.W.E.A.T. Training Center

S.w.e.a.t. Training Center

Minnetonka - Hopkins

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for Teeth Whitening at New Leaf Medical ($149 Value)

New Leaf Medical

Wayzata

$149 $69

LED acceleration technology can whiten teeth by up to 10 shades in about an hour

One, Two, or Four Trigger-Point Dry-Needling Sessions at Germann Physical Therapy (Up to 60% Off)

Germann Physical Therapy

Minnetonka

$60 $30

Fine needles target trigger points in muscles to relieve chronic pain or accelerate healing of injuries

One, Three, or Six UltraSlim Skin Rejuvenation Treatments at WellSpa (Up to 67% Off)

WellSpa

Plymouth - Wayzata

$250 $99

Noninvasive LED light helps tighten skin and fade lines, stretch marks, crow's feet, dark spots, and scars with little to no downtime

One or Three Months of Fitness and Spa Access with Options for Boot-Camp Classes at Fit 12 (Up to 87% Off)

Fit 12

Minnetonka - Hopkins

$200 $39

24-hour gym houses Precor treadmills and ellipticals alongside HydroMassage spa and tanning amenities; intensive boot-camp workouts optional

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Carlson Center

$117 $19.99

Convenient, portable pen’s professional-grade gel erases unsightly stains; redeemable in store or online

Dental Exam with Optional Whitening or Fluoride, or Year of Dental Care at Minnetonka Dental (Up to 83% Off)

Minnetonka Dental

Minnetonka

$339 $59

Dental packages perform a preventative teeth cleaning and optional whitening and x-rays; one-year packages include two exams and cleanings

Entry for One, Two, or Four to the Terror Trot 5K on Saturday, October 25 (Up to 47% Off)

Terror Trot 5K

Lake Harriet Bandshell

$37 $22

Halloween-themed costume race to benefit Children’s Hospitals and Clinics of Minnesota

Bike, Kayak, and Surrey Rentals from Wheel Fun Rentals (Up to 54% Off). Two Options Available.

Wheel Fun Rentals

Multiple Locations

$35 $17

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Rentable surreys, bikes, and kayaks escort people down the pristine waterways and paths winding through Duluth and Minneapolis

Downtown or Haunted Jogging Tour for Two from Twin Cities Jogging Tours (60% Off)

Twin Cities Jogging Tours

Multiple Locations

$80 $33

Easy-to-moderate jogging tours head past downtown Minneapolis landmarks or haunted sites in St. Paul

Dance-Fitness Classes at BurlesqueMN (Up to 57% Off)

BurlesqueMN

Minneapolis

$150 $69

Eight-week sessions in disciplines such as pole dance, burlesque, and aerial silks

$110 for $200 Worth of Vitamin Cocktails — New Leaf Centers

New Leaf Centers

Minneapolis

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5-Week Introduction to Pilates Class from Centerspace (65% Off)

Centerspace Pilates Studio

Minneapolis

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Six Lipo-Laser Sessions at Lipo Laser Centers of America (Up to 83% Off)

Lipo Laser Centers of America

Saint Louis Park

$594 $149

Noninvasive laser treatments that may minimize localized fat deposits without discomfort or downtime

One or Two Spider-Vein Treatments at SkinKlinic of Edina (Up to 75% Off)

SkinKlinic of Edina

Multiple Locations

$375 $99

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A tiny injection of saline solution replaces blood, generating a mild irritation in the spider vein and causing it to eventually disappear

Three or One Ultrasound-Cavitation Fat-Reduction Treatments at New You Body Care (Up to 86% Off)

New You Body Care

Multiple Locations

$350 $59

Ultrasonic waves cause fat cells to collapse and release fat, which is then naturally metabolized and released through the lymphatic system

Two, Four, or Six Weeks of Fitness Workouts at SGT Peterson's (Up to 89% Off). Six Options Available.

SGT Peterson's

Minneapolis

$260 $29

Military-inspired fitness workouts include kickboxing, speed and agility workouts, and boot camps

Movement Analysis Consultation and Personal-Training Sessions at Advanced Movement Professionals (Up to 65% Off)

Advanced Movement Professionals

Minneapolis

$150 $68

After evaluating the client's range of motion, an exercise physiologist tailors a physical-therapy plan

One or Three 60-Minute Reiki Sessions with Aromatherapy at Energized Coaching (Up to 56% Off)

Energized Coaching

Field

$225 $99

Reiki sessions, which further soothe with aromatherapy, are customized to the individual's needs

$29 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Minneapolis

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

One or Two Acupuncture Treatments at Jing River Acupuncture (Up to 70% Off)

Jing River Acupuncture

Multiple Locations

$98 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

One or Three Acupuncture Sessions at Blackstone Acupuncture (Up to 54% Off)

Blackstone Acupuncture

Minneapolis

$85 $39

Licensed acupuncturist redirects healing energy at an office close to Lake Calhoun

Two Weeks or One Month of Unlimited Fitness Classes at The Fixx Workout Studio (80% Off)

The Fixx Workout Studio

Southwest Minneapolis

$399 $78

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Students gain unlimited access to classes such as pilates, boot camp, and hip-hop cardio

$45 for $100 Worth of Gym Visits at Los Campeones Gym

Los Campeones Gym

Seward

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Group Yoga and Yoga Sculpt Classes at Atlas Training (Up to 55% Off)

Atlas Training

Minneapolis

$50 $25

Increase flexibility, strength & energy while decreasing stress with classes for all levels

Two, Four, or Six Personal-Training Sessions at Corrective Exercise Specialists LLP (Up to 74% Off)

Corrective Exercise Specialists LLP

Downtown Minneapolis

$200 $59

Certified trainers lead guests of all abilities in exercises based on functional movements, working to improve strength and mobility

5 or 10 Group Fitness Classes at Magna Health and Fitness (Up to 71% Off)

Magna Health and Fitness

Minneapolis

$60 $19

Participants get fit in welcoming group fitness sessions

Body-Composition Analysis for One or Two at Nutrimost (73% Off)

Nutrimost

Midtown

$99 $27

Based on results, doctors customize a weight-loss plan with suggested lifestyle alterations and meal and exercise planning

Two or Three Aerial Fitness Classes at Stomping Ground (Up to 53% Off)

Stomping Ground

Downtown

$50 $25

Fitness classes during which participants hang from the ceiling in hoops, slings, and other aerial equipment; open to students of all levels

10 or 20 Tai Chi Classes at Evergreen Fitness (Up to 55% Off)

Evergreen Fitness

SW Minneapolis

$100 $50

Practitioners of the Chinese martial art relax and increase focus while burning calories and improving balance, agility, and flexibility

One or Three Full-Body Acupuncture Sessions with Massage at Zhen-qi Acupuncture Clinic (Up to 77% Off)

Zhen-qi Acupuncture Clinic

Minneapolis

$129 $39

Acupuncturist Sabrina uses fine needles and therapeutic strokes to unblock energy pathways and relieve a variety of ailments

One Calorie-Burning Skinny Wrap or Three Wraps with Four Red-Light Collagen Treatments at SunWerks (Up to 72% Off)

SunWerks

Multiple Locations

$79 $29

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Noninvasive infrared waves burn up to 1,400 calories to inspire weight loss, and red-light therapy obscures signs of aging

One or Two Months of Unlimited Yoga at Girasole Yoga On Central (Up to 80% Off)

Girasole Yoga On Central

Logan Park

$300 $59

Community-centered studio with Zumba classes and variety of yoga styles, including restorative, Vinyasa, and Kundalini

10 or 20 Yoga Classes at Jeromeo Body Clinic (Up to 66% Off)

Jeromeo In The Loop Yoga&Wellness

North Loop Warehouse District

$130 $49

Yogis in training learn the poses and postures of yoga during classes guided by an expert

Select Local Merchants

CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths.

But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.

12872 Bass Lake Rd.
Maple Grove,
MN
US

Modern Point Acupuncture?s three licensed acupuncturists tend to physiques with both modern techniques and traditional Chinese medicine. They insert hair-thin disposable needles into key pressure points scattered across the body, increasing blood flow and catalyzing the body?s self-healing process.

During sports-acupuncture sessions, this needling technique pairs with modern sport science to alleviate athletic injuries, such as acute sprains and the mental exhaustion that occurs after searching for four square?s secret fifth square. Women's health acupuncture uses needling to help with fertility and menopausal symptoms. Thanks to expertise in other Chinese healing methods, the acupuncturists also tend aches and prescribe herbal remedies for ailments from acne to insomnia.

9325 Upland Ln N
Maple Grove,
MN
US

Dr. Don Jewell oversees an assortment of alternative health treatments and laser services intended to bolster overall wellness and self-image. Chiropractic care aims to straighten misaligned spines through precise adjustments, while holistic services—including lifestyle advice and nutritional counseling—empower clients to make more informed decisions about diet, exercise, and nutritional supplements. To cultivate surface-level beauty, the clinic also performs a range of laser-aided services, such as Zerona circumference-slimming treatments.

7835 Main St N
Maple Grove,
MN
US

Radiating at a balmy 104 degrees with 35% humidity, Heat Yoga Studio is an ideal place to sweat out toxins or thaw TV dinners. The studio plays host to one-hour classes that begin with seated positions and flow into standing poses, backbends, and other asana that challenge students to find a balance between effort and ease. As instructors coach students through sequences, they emphasize pranayama, or breathing, in order to optimize circulation and focus. The classes are suitable for students of all levels.

6818 Hemlock Ln N
Maple Grove,
MN
US

Signature service: Paddle-boarding

Established: 2014

Reservations/Appointments: Recommended

Staff Size: 2 people

Average Duration of Services: 1?2 hours

Brands Used: Stand On Liquid Paddle-boards

Pro Tip: Have fun.

Q&A with Emily, Co-owner

Do you or your staff have any special certifications or degrees?

Emily, co-owner, is a Certified Therapeutic Recreation Specialist and Paddle Fit Certified. One of our staff is a Personal Trainer.

What's one tip for first-time customers that will make them feel like regulars?

Wear a swim suit and / or comfortable clothes that you don't mind getting wet. Only bring what you need for paddle-boarding with you, since we don't have a place to store any other belongings.

When and how did you first develop a passion for your work?

About four years ago, I was introduced to paddle-boarding and have been an avid paddle-boarder since. I love teaching kids and adults paddle-boarding and seeing the joy on their faces when they stand up and paddle for the first time. I enjoy being able to put all my passions together with Why Not Paddle and offer paddle-boarding for people of all abilities.

Is there anything else you want to add that we didn't cover?

Why Not Paddle is excited for our first season. We look forward to meeting you at Weaver Lake Park in Maple Grove, MN. Be sure to check out our website, www.whynotpaddle.com, for details on our wide range of opportunities (rentals, lessons, fitness classes, and camps). Come visit us. Why not?

8401 Dunkirk Ln. N
Maple Grove,
MN
US

Kosama offers a fitness plan that's based in science and backed by proven results. Confident in their program's advantages, the fitness experts guarantee transformational outcomes. The fitness approach incorporates muscle confusion, nutrition, consultation, and heart zone training. Workouts often incorporate "confusion" by using tools such as kettlebells, plyometrics, kickboxing, and Whoopi Goldberg's Oscar.

During initial fitness evaluations, exertion levels and heart rates are analyzed. Fitness trainers then arm everyone with heart monitors and display workout performances on screens during classes to ensure students are pushing themselves. These tools help build stamina and train bodies to burn calories even after sessions are done. Online meal planning and vitamin profiling tools are available to members to maximize results. Encouragement is also an important factor in all of Kosama's programs. In each class, instructors foster supportive environments where students challenge and motivate each other.

13408 Bass Lake Rd.
Maple Grove,
MN
US