The muffled thuds of boxing gloves pummeling headgear or backs blasting into floor mats resound throughout Strong Style's steel- and chain-link-clad gym. Child and adult classes fuse moves from the judo, muay thai, and Brazilian jiu-jitsu traditions as students throw punches and kicks or discuss international politics while grappling in two full-size boxing rings. Conditioning classes work the entire body with functional training tools such as weighted ropes, TRX suspension straps, and improbably huge truck tires, previously Paul Bunyan's rollerblade wheels. To zero in on individual fitness goals, clients may schedule personal-training sessions or design their own workouts using the facility's weights and cardio machines.
The soft pop of clubs connecting with golf balls drifts across The Range at Green & Harvard. Three acres of grass tees and 30 artificial-turf tees provide ample room for mobs to hone their swings after a long day chasing unnatural creations of science, and bunkers and practice greens enable focused work on the short game. The outfit replaces the entire fleet of range balls each year, so golfers rarely tee up a misshapen sphere.
Lights shine from above to allow nighttime repetitions, and at a pro shop, steely bouquets of clubs from Callaway and Top Flite stand in corners, overseen by trainers and staff members.
There are parkland golf courses, and then there are golf courses set within the US National Parks System. The 18-hole layout at Astorhurst Country Club abuts Tinkers Creek in the Cuyahoga Valley National Park, where it immerses golfers in picturesque surroundings while challenging them to hit their way over elevation changes, think through strategic quandaries, and ignore cloud formations just begging to be interpreted. At 6,138 yards, the course doesn't overwhelm anyone with extreme length, relying instead upon challenges to shot-shaping, control, and discipline that keep the course accessible to every level of golfer.
Course at a Glance: * 18-hole, par 31 course * Total length of 6,138 yards from the back tees * Course rating of 70.3 from the back tees * Course slope of 120 from the back tees * Three sets of tees per hole * View the scorecard
Asian Sun Martial Arts and Fitness helps students cultivate a well-rounded self-defense system by providing instruction in tae kwon do, karate, kung fu, kickboxing, and certified Krav Maga. At the core of each class are fitness and self-defense. Instructors teach students of all fitness levels and who range from 2.5-year-olds to senior citizens. Asian Sun Marital Arts and Fitness' team of expert black belt instructors have also boosted the popularity of its Cardio Fit Kickboxing classes, which have sculpted lean, strong muscles for participants since 1994.
At Tango Apasionado, students learn graceful Argentine tango steps and the basics of leading and following under the tutelage of an instructor with more than 35 years of dance experience. Classes include group sessions, which students can attend without a partner, as well as a five-week Argentine boot camp that immerses them in the dance.