Boot Camps in Maple Ridge

One Month of Unlimited Boot-Camp Fitness Classes, or 10 or 20 Classes at Lumbala Strong (Up to 85% Off)

Lumbala Strong

Multiple Locations

C$199 C$29

BC Lions player Rolly Lumbala and other pro athletes lead students through high-intensity workouts that tone and strengthen

10 Boot-Camp Classes or One Month of Unlimited Classes at Pro Fit Boot Camp (Up to 81% Off)

Pro Fit Boot Camp

Port Moody

C$159 C$31

Instructors push students of all fitness levels during indoor boot camps that incorporate strength, cardio, and power-yoga techniques

Fitness Classes from Abbotsford Personal Training (Up to 79% Off). Four Options Available.

Abbotsford Personal Training

North Clearbrook

C$179 C$39

Outdoor boot camps combine cardio and strength training, kick-boxing blends drills and martial arts, and Mudder Ready preps people for races

5, 10, or 15 Boot-Camp Sessions at Jumpstart Fitness (Up to 60% Off)

Jumpstart Fitness

Multiple Locations

C$85 C$39

Total-body workouts designed with working parents in mind; cardio and strength exercises that can accommodate all fitness levels

One or Three Months of Boot-Camp Classes at Supra Fitness (Up to 63% Off)

Supra Fitness

Riley Park

C$90 C$39

Boot-camp classes combine kettlebell lifts, resistance exercises, and interval training to condition the entire body

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to USC$370 Value)

Fit Body Boot Camp

Vancouver

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

One, Two, or Three Months of Unlimited Group Bootcamp Sessions from Lifepath Transformation (Up to 84% Off)

Lifepath Transformations

Minoru Park

C$180 C$35

Outdoor high-intensity workouts burn calories while increasing strength, endurance, and flexibility; all skill levels welcome

Six-Week Fitness Boot Camps at UFK Boot Camp (Up to 74% Off)

UFK Boot Camp

City Centre

C$150 C$39

Trainers help students reach fitness goals with six weeks of workout classes

10 or 20 Boot-Camp Sessions from New You Fitness (Up to 71% Off)

New You Fitness

Oaklands

C$125 C$49

At parks, playgrounds, or the ocean, certified instructors lead boot campers through ever-changing cardio and strength-training exercises

Select Local Merchants

At each of Oxygen Yoga & Fitness? locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.

11943 224 Street
Maple Ridge,
BC
CA

At Oxygen Hot Yoga & Fitness, standing in the studio without doing a jot of yoga would still have beneficial health effects. That's because the room holds an infrared heating system, whose balmy temperatures catalyze fat-burning, strengthen immune systems, and prompt physiques to sweat out toxins. These beneficial effects are amplified by instructors' yogic poses, which also boost flexibility and endurance. Classes cover plenty of variations and modifications, allowing students to customize their regimens, and avoid workout boredom without replacing their mats with rectangular stingrays.

11943 224 st
Maple Ridge,
BC
CA

As a pole-dancing student, Diana Watson didn't let the steel rods in her spine—put there to counteract her scoliosis—slow her down. When she heard that the classes she attended were in danger of ceasing, she signed her name on the studio lease, bought its pole equipment, and settled into the role of owner. Today, she urges all of her staff and students at Room to Move Dance and Fitness Inc. to challenge themselves similarly, whether they are mastering a basic spin or trying a pole inversion for the first time.

Both during and outside of classes, Diana and her instructors foster a sense of community in the space. They keep their pupils up to date on events such as parades and workshops, and solicit suggestions for future class offerings. On the studio's "graffitness wall," guests can post memories, ask questions, and mark off the increasing height of their high kicks for others to see. The tight-knit network welcomes newcomers of all builds and abilities, leading them through boot-camp routines, Zumba steps, and pole transitions with the same judgment-free attitude.

2071 Kingsway Avenue
Port Coquitlam,
BC
CA

As a kid, Michelle Ricketts could never sit still. She channelled her boundless energy into sports and scampering about outdoors, activities that trained her for a career in the fitness-and-recreation industry. After years travelling the world, Michelle circled back around to her home city of Vancouver, where she founded and continues to infuse her limitless energy into Storm Fitness Inc.

Within a variety of local parks and studios, Michelle and her team of fellow fitness aficionados conduct high-intensity full-body workouts. To train minds and restructure bad habits, they outfit programs with nutrition advice, meal plans, and grocery tips on which sugary foods to avoid and how to mould marshmallows into the shape of broccoli to reduce its calories. Through teaching proper fitness and nutrition models, the team spearheads a sustained mission to decrease obesity. Beyond that, 10 per cent of its profits go to Team Diabetes, an organization that promotes diabetes education, research, and services.

1730 Coast Meridian Road
Port Coquitlam,
BC
CA

Tri-Cities? yoga facility pioneering far-infrared classes, Beach Yoga & Wellness combines yoga and Fusion (a Yoga/Pilates mix) instruction with creatively themed classes that include Beach Therapy classes that combine up to 7 different types of therapies to give you the ultimate Yoga experience. Veteran instructors help students stretch and lunge through poses in a tropical-heat environment enhanced by far-infrared waves that facilitate the release of up to seven times more bodily toxins than the average yoga session. The gentle radiation is known to improve skin tone by stimulating the production of collagen. By combing the infrared energy with the studio's steamy temperature, students experience an "artificial fever" that, like a real fever, ignites the body's immune system better than using jumper cables.

2071 Kingsway Avenue
Port Coquitlam,
BC
CA

It seems like Mark Salgado is constantly in motion?practicing yoga, training in jiu-jitsu, and heading workout sessions at his own studio, Core Focus Training. Armed with a degree in human kinetics and years of coaching experience, Mark captains a staff of certified trainers as they lead personal-training sessions, fitness-rehabilitation programs, and boot camps. Their unconventional 10-week Core Focus course strengthens participants? cores through fast-paced workouts designed to foster long-term strength, endurance, and agility. The team packs their workout space with functional exercise equipment in lieu of the cardio machines and soft-serve ice-cream dispensers found in most gyms.

1100 Lansdowne Drive
Coquitlam,
BC
CA