At each of Oxygen Yoga & Fitness’ locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children’s confidence and provide full-body workouts.
We are a full service climbing facility offering indoor climbing for all abilities. We offer a wide variety of lessons and programs for both indoor and outdoor climbing. You can also host your birthday party, corporate event or team wrap up here.
Eaglequest Coquitlam is a haven for golf enthusiasts of all stripes and sizes; it features a 9-hole golf course, state-of-the-art practice facilities, and an 18-hole mini-golf course. With holes that range from 77 to 147 yards, the par 27 golf course challenges short-game skills and grants golfers ample time to discipline misbehaving drivers by sending them to timeout in their head covers. The 76-stall driving range features a synthetic landing area with realistic targets, and a learning academy helmed by PGA of Canada instructors can help golfers further improve their swings. For pint-sized practice, players can putt their way through the 18-hole mini-golf course designed to be both charming and challenging by incorporating large rocks, pieces of wood, and an intersecting brook. The golf centre also houses a 9,000-square-foot clubhouse with a café, pro shop, and resident hobbit that whittles wooden spoons into sand wedges.
Course at a Glance:
As a kid, Michelle Ricketts could never sit still. She channelled her boundless energy into sports and scampering about outdoors, activities that trained her for a career in the fitness-and-recreation industry. After years travelling the world, Michelle circled back around to her home city of Vancouver, where she founded and continues to infuse her limitless energy into Storm Fitness Inc.
Within a variety of local parks and studios, Michelle and her team of fellow fitness aficionados conduct high-intensity full-body workouts. To train minds and restructure bad habits, they outfit programs with nutrition advice, meal plans, and grocery tips on which sugary foods to avoid and how to mould marshmallows into the shape of broccoli to reduce its calories. Through teaching proper fitness and nutrition models, the team spearheads a sustained mission to decrease obesity. Beyond that, 10 per cent of its profits go to Team Diabetes, an organization that promotes diabetes education, research, and services.
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