Health & Fitness in Maple Valley


Select Local Merchants

Maple Valley Family Dental care is conveniently located at the new Safeway Plaza shopping center at Four Corners. Our goal is to become the premier provider of excellent, progressive family dental care at an exceptional value. We have shared passion for dental excellence, outstanding service and patient care.
27016
Maple Valley,
WA
US
Providing Hatha and Power Vinyasa Yoga, also QiGong from the TaiChi Ruler and Dao Dan Pai traditions, we are now providing Reiki II work
21824 256th Ave SE
Maple Valley,
WA
US
Get Hot Yoga's certified instructors help students burn calories and sweat out toxins in hot-yoga classes, available seven days a week in a heated studio. Choose the 90-minute Hatha class, which emphasizes proper pose alignment and breathing exercises, or master dance-like postures and sinister belly laughs in the 60-minute Vinyasa power class. Get Hot Yoga also hosts a Wild Card class, an open-ended 60-minute session that flows to the rhythm of each instructor's imagination by incorporating Hatha, Vinyasa, or a mixture of both. Instructors work with each student's abilities during all classes by modifying poses or upping the level of difficulty as needed.
27203 216th Avenue Southeast
Maple Valley,
WA
US
Lee's Martial Arts' physically fit instructors sculpt students of all dance and fitness levels into pleasing shapes with a schedule of fun, energetic, Latin-infused workouts. Ten Zumba classes employ alternating dance rhythms motivated by high-energy international beats to rid the body of unwanted weight and evict delinquent burritos from waistlines. Pupils of all skill levels can burn up to 800 flammable calories per session, toning the upper and lower body as well as the abs and core, while increasing the heart rate and upping oxygen intake. The group sessions hold up to 40 people, aiming to build an energetic and encouraging community, while offering plenty of opportunity to snag locks of hair for a friendship journal.
22414 Southeast 231st Street
Maple Valley,
WA
US
Gift your gumcessories a Zoom! whitening treatment designed for safe, immediate shade-shifting results of eight shades, on average. This quick, pain-free process involves the application of a scientifically formulated light-activated gel that activates under a specially designed Zoom! light. Feel free to kick back and relax as the activated gel makes its way into your teeth, targeting discolorations and transforming smiles from sparkling to most sparklingist. Patients leave the office fully armed with instant brightness that can last for years to come. Much like building a cubicle, the entire Zoom! process takes place in-office, which means you'll be exempt from additional take-home whitening regiments. However, to remain at the pinnacle of pearliness, five out of five dentists recommend maintaining proper care.
27433 Maple Valley Black Diamond Road Southeast
Maple Valley,
WA
US
Rebecca Duty, Tahoma Athletic Club's regional manager, drew from her 15-year career in the fitness industry to engineer the ideal gym. She brought in Precor cardio equipment?including treadmills, elliptical machines, bikes, and steppers?then filled the cycle studios with Star Trac stationary bikes. She picked out Paramount plate-loaded equipment, Hammer Strength training machines, TRX equipment, and Iron Grip free weights. Duty calibrated everything with convenience in mind, down to the video-monitored childcare area. Since a TV perches on every piece of cardio equipment, parents can readily tune in and watch their tots between episodes of Suddenly Susan. In addition to leading personal-training sessions, Tahoma Athletic Club's instructors lead group exercise classes such as TRX Suspension Training and yoga. Guests can also bronze in the Maple Valley location's SunMaster tanning beds or Lakeland's Montego Bay standup units.
23836 222nd Place Southeast
Maple Valley,
WA
US

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