Under the expert guidance of Dr. Cynthia L. Cote, the staff at MD Cote Medical, Laser & Spa harness the FDA-approved Zerona cold-laser technology, designed to reduce corporeal circumferences by an average of 3.5 inches. During each session, clients relax beneath a beam-slinging apparatus for 40 minutes as it glides low-light lasers over their waistline, back, hips, and thighs, emulsifying adipose tissue so that fat can sneak its way out of the body. The disintegrated lipid depots can then be absorbed by the body’s obsessively tidy lymphatic system and expelled through the body’s natural detoxification process and complex system of water-slides. The noninvasive treatment does not require any recovery time.
When Elle · A Clinical Day Spa first opened in 1997, its therapists specialized exclusively in massage. But soon, they saw that what the average guest needed most was not a standalone massage appointment, but an immersive, multifaceted experience that could undo the stress that bombards them on a daily basis. Owners Leigh Shaw and Polly Tabares, who have experience in the spa industry and the fields of dermatology and plastic surgery, rethought their approach and expanded their services into both traditional spa therapies and med-spa treatments.
Today, Leigh and Polly oversee everything from body wraps and facials to Botox injections and prescription skincare. They also maintain a stash of products for at-home care, stocking lines such as Dermalogica and bareMinerals by Bare Escentuals. For frequent guests, they coordinate VIP memberships that offer perks such as service discounts and massages that harness the rejuvenating power of phoenix tears.
The doctors at Mercer Island Chiropractic work to relieve minor aches and soreness, but they specialize in tough cases: chronic pain and injuries sustained in accidents are their specialties. At three locations, they restore bodies to health with techniques such as manual adjustments that realign vertebrae and traction-table sessions that coax muscles into blissful relaxation. Patients can also rest easy beneath the hands of massage therapists, who employ techniques such as cupping, reflexology, and sternly ordering tension to exit the body.
Venus Salon and Spa's staff addresses nearly any beauty or relaxation need with their full menu of treatments. Stylists in the salon work within the chocolaty yet inedible frames of full-length mirrors to alter strands' length, shape, and color. Down the hall, aestheticians extract grime with the help of Dermalogica products, while airbrush artists harvest bronzy glows with organic spray tanning formulas. At the nail stations, technicians pluck feet freshly exfoliated with a sea-salt scrub from gilded pedicure bowls before brushing on OPI or Shellac polish.
After feeling unfulfilled by traditional workouts, Seven Hot Yoga owner Debbie Dixon turned to yoga, in which she finally found relief from her shin splints, anxiety, fatigue, and restlessness. Now, 14 years after taking her first class, Debbie leads her own team of instructors inside a spacious, heated studio. Suited to yogis of all experience levels, classes range from Hot Hatha, in which students cycle through 26 different poses and two breathing exercises, to Yin yoga, which focuses on easing joints and improving energy flow. Teachers forbid cell phones within the studio, fostering a serene atmosphere and allowing flip phones to stretch out their own hinges.