Saguaro Aquatics' indoor and outdoor swimming pools double as recreational venues and classrooms. Instructors guide swimmers 6 months and older in group or private swimming lessons that cover the techniques for mastering strokes and growing gills. The noncompetitive synchronized-swimming club practices their aquatic art form twice weekly, and boot camp participants jump in and out of the pool for boxing, cardio, and swimming exercises. During Kids' Night Out, little ones enjoy themed games, crafts, and snacks while a projector showcases a kid-appropriate movie on a 15-foot screen. The club recently expanded its portfolio to include the landsport tennis.
Arizona Power Yoga specializes in the Baptiste Power Vinyasa Yoga System, a challenging collection of techniques that helps improve flexibility and strength while ridding the body of excess toxins, gravy, and weight. The studio's experienced instructors create a welcoming and upbeat environment in which students (novices and experienced yogies alike) can stretch and sweat their way to a happier and healthier existence. More than 15 classes are offered a week; consult the schedule and recruit the guys from your sewing circle or the ladies from your crocodile-wrestling club to join you on your one-month journey across the yogaverse.
Tangerine and Goodman Dental Care's veteran dentists keep mouths fresh with thorough exams and treatments performed in comfortable, friendly offices. In the one-hour exam, a dental professional carefully inspects food grinders, searching for signs of cavities, gum disease, and errant taste buds roaming the mouth in search of tooth-stuck caramel corn. Digital x-rays let dentists search for hidden decay and keep 3-D records of patients' mouths for future visits. A mouth cleaning finishes off visits as hygienists remove plaque and tartar from besmirched chompers. Teeth-filled mouths await their treatments in comfortable waiting rooms complete with flat-screen TVs, cozy chairs, and magazines, allowing patients to catch up on recent news or search for prophetic anagrams in the table of contents.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 512 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a two-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to prepare them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-magnifying sessions with unlimited bed tanning, as well as a personal-training session with one of Anytime’s fitness gurus. During one-on-one workouts, trainers can help exercisers set new fitness goals, revise and personalize workout programs, and correct form during strenuous pinky exercises.
Started by dynamic mother-daughter duo Layna and Lorraine Genewick, L Spa Therapeutic Massage and Skincare has grown to a staff of six experienced spa experts. These pros tailor skincare services to different skin types, detoxify bodies with wraps, and harness the exfoliating power of advanced microdermabrasion technology. L Spa's team of massage therapists kneads backs during therapeutic bodywork treatments. The light strokes of a Swedish massage promote relaxation, and deep-tissue sessions hone in on specific muscle groups in order to relieve pain from old sports injuries or particularly intense debate-club tournaments.
Randy Brown was overweight and felt uncomfortable with his body. When a friend encouraged him to try boot camp, he reluctantly joined. Through hard work and with support from his instructor, he transformed his body and felt better than ever before. Today, Randy is a certified personal trainer and wants to help others do what his instructor helped him to do years ago: get in shape, gain confidence, and whistle Beethoven's Symphony no. 9. Through the years, he has grown Brown's Boot Camp from one class of 25 students to 14 different camps, and some of his students have gone on to become personal trainers themselves, which speaks to the success of his workout regimen and the camp's communal atmosphere. Randy's program focuses on improving total fitness, which not only includes strength, cardio, and flexibility but also nutritional counseling.