Koko FitClub Oro Valley exercise programs were designed by fitness pros Rob Parr, Kathy Kaehler, and Michael Wood, who together boast a portfolio of high-profile clients including Madonna, Hugh Jackman, and numerous professional athletes. The trio's digitally empowered program pushes personalization at all levels, from tailored routines to individualized results and goals. To accommodate trainees, each gym houses hybrid exercise machines built for both cardio and strength training, eliminating the need to either change machines or bench-press friends in between reps. To begin, guests insert Koko keys into machines, which then display personalized routines broken down in a comprehensive manner. Throughout the workout, the system monitors technique, pace, and overall progress, which clients can later review on a private web page.
For Doctor of Chiropractic Sophie Jacob, chiropractic medicine goes beyond the bones—it’s in her blood. Jacob grew up watching her father care for patients in the field for 30 years, deciding early on to follow in his footsteps and become a second-generation chiropractor. She originally helmed two practices in her hometown of Quebec City, Canada, before moving to sunny Arizona, where she performs treatments ranging from adjustments and custom orthotics to a variety of detoxification services.
Perhaps her most important mission, however, is assisting patients with their weight-loss and fitness goals. During an interview on KGUN 9's The Morning Blend, Dr. Jacob admitted to struggling with her own weight as a child, exemplifying empathy with regards to the physical and emotional impact of excess poundage. She has designed an alkaline-food-based weight-loss program to restore bodily balance via detoxifying protocols, supplements, and hormone testing. Dr. Jacob has also treated professional athletes and has competed in several athletic events, including triathlons, swimming matches, and marathons to the moon and back.
Named Valley Advocate?s Best Steakhouse for five years in a row, Opa Opa Steakhouse and Brewery grills an array of steak cuts?ranging from sirloin tips to prime rib?to a juicy and house-recommended medium rare. Beyond its steaks, the eatery?s grub follows the same Southwestern theme as its dining room?s decorative touches, which includes a wagon wheels and a cattle skull. The kitchen?s carefully roasted baby-back ribs, barbecued chicken, and pulled pork complements homestyle favorites such as meatloaf, lasagna, and fish and chips. All of the hearty entrees pair with sides that run the gamut from fries to cowboy beans. An array of beers, encompassing award-winning pours such as Red Rock Amber Ale and King Oak Milk Stout, wash meals down more effectively than a good, long yawn in front of water slide. Opa Opa Steakhouse and Brewery also caters events on-site or at the customer's choice of location.
As the Roxy behind Roxy Skin Care, Roxanne Rodriguez boasts more experience than the average aesthetician. Though she began her career working alongside physicians in med spas, she also spent nine years learning the ropes in the medical field, honing her clinical experience and determining whether or not ER was true to life. Today, Roxanne applies the knowledge she amassed to beautify skin with services including facials and chemical peels. Her freshly unveiled lactic acid resurfacer peel is one of her most powerful treatments, keeping hyperpigmentation and wrinkles at bay with the help of targeted microdermabrasion.
Started by dynamic mother-daughter duo Layna and Lorraine Genewick, L Spa Therapeutic Massage and Skincare has grown to a staff of six experienced spa experts. These pros tailor skincare services to different skin types, detoxify bodies with wraps, and harness the exfoliating power of advanced microdermabrasion technology. L Spa's team of massage therapists kneads backs during therapeutic bodywork treatments. The light strokes of a Swedish massage promote relaxation, and deep-tissue sessions hone in on specific muscle groups in order to relieve pain from old sports injuries or particularly intense debate-club tournaments.
At Naturopathic Medicine of Southern Arizona, naturopathic doctor Garrett Smith strives to allay patient maladies and fill noggins with knowledge about illnesses and know-how about treatments. A wide range of services, from weight management and nutrition education to laboratory analysis and low-intensity laser therapy, bolster patient health. The doctor also provides nutrition mediation between children and green beans, and treats chronic diseases or gastrointestinal issues.