With FitSculpt, clients have a nonsurgical option when it comes to tackling unwanted fat. That's because the center houses an i-lipo machine, which targets areas of fat more stubborn than a donkey born between April 20 and May 20 and zaps them with low-level lasers. This helps to break down fat cells, which are then released via post-treatment exercise.
Kimberly Aguirre began dancing at the age when most kids are learning to write. She wore her dancing shoes all the way through college, earning five different certifications before light-tripping her way to the head of a dance studio in a local community center. Under her leadership, the studio expanded to a standalone facility and became Pointe of Grace. With a curriculum drawn from Aguirre's extensive background, instructors teach tap, ballet, jazz and hip-hop to everyone from adults to teens and toddlers. Her Zumba classes hit the ground running as she infuses the Latin-dance-based class with her shimmying prowess. Students looking for the fitness benefits of functional movement without wanting to feel threatened that the rhythm is going to get them can tone and limber muscles in one of Pointe of Grace’s yoga classes.
Saguaro Aquatics' indoor and outdoor swimming pools double as recreational venues and classrooms. Instructors guide swimmers 6 months and older in group or private swimming lessons that cover the techniques for mastering strokes and growing gills. The noncompetitive synchronized-swimming club practices their aquatic art form twice weekly, and boot camp participants jump in and out of the pool for boxing, cardio, and swimming exercises. During Kids' Night Out, little ones enjoy themed games, crafts, and snacks while a projector showcases a kid-appropriate movie on a 15-foot screen. The club recently expanded its portfolio to include the landsport tennis.
Arizona Power Yoga's classes embrace athletic as well as introspective styles, ensuring that the studio is a welcoming environment for students of virtually any skill or fitness level. As owner Joseph Lauricella claims in a video on his website, "what we do here…is make yoga very accessible and demystify it." Regardless of the intensity, each class emphasizes a holistic approach to personal fitness and well-being by incorporating mindful breathing exercises and meticulously controlled movements. Arizona Power Yoga's temperatures fall between 85 and 90 degrees for the energetic and athletically paced Power Vinyasa sessions, which use fluid sequences of dynamic asanas to hone balance and build up stamina. In contrast, the instructors also lead gentler sessions that introduce students to fundamental poses while showing them that conscious breathing can improve mental focus and diminish the number of instances when they inexplicably turn blue.
Helmed by stylist and owner Josephine Braun, J Braun Salon Spa LLC?formerly Indigo Salon Spa?offers a full menu of hair, skin, and nail services. Precision haircuts and on-trend color treatments update looks and help hunters stay camouflaged in ombre forests. Facials cleanse pores, waxing treatments denude fuzzy parts, and mani-pedis leave hands and feet pampered and polished.
Whether smoothing away acne or fine lines with an executive facial or crafting trial updos for brides-to-be, the staff at Indigo Salon Spa aims to treat every client like a VIP. Scissors and clippers clean up the unruly manes of men, women, and kids, and Brazilian blowout treatments tame frizz using a formula lauded by celebrities such as Nicole Richie. Once strands are looking smooth and sleek, faces get ready for their close-up with a Red Carpet facial, and nails express their own inner Beyonc? or Lady Gaga with a Minx manicure and pedicure. Private rooms give salon superstars a quiet place to escape the spotlight, relax with a soothing Swedish or deep-tissue massage, or practice awards-show acceptance speeches.