Dr. Devorah Feinbloom combines chiropractic techniques, kinesiology, and nutritional know-how with such expertise that Self magazine readers were inspired to vote her the Best Female Chiropractor in Boston. She brings her celebrated care to the confines of her airy, cheery practice, drawing on a variety of services to restore the innate healing knowledge that bodies naturally possess. A warming session in the infrared sauna cues inner systems to banish fatty tissue and toxins, and classic chiropractic adjustments realign wayward vertebrae. Classes and nutritional services supporting mental and physical health round out the menu. No matter what the anatomical need, Dr. Feinbloom’s objective is to bring systems into balance so they can function optimally without drugs, surgery, or lengthy how-to manuals.
B&S Fitness Program is composed of four different fitness-related branches, all of which are overseen by cofounders Brandi and Steven Dion. At North Shore Boot Camp Company, Brandi and Steven, along with their staff, lead indoor and outdoor boot-camp classes at locations across Massachusetts. On the track, they coordinate marathons and triathlons throughout the year for B&S Event Management, and hit the races themselves as part of a running team called SpiderOne Racing. Since every team needs a home base, the duo also operates B&S Sport Science, a 10,700-square-foot facility devoted to research- and technology-based services such as ACL rehab and personal training.
Seaport Chiropractic tackles typical ailments and aches with atypical treatments. For one, the center uses lasers to reverse allergies by rewiring the nervous system to identify common irritants as harmless. As for bodily aches, chiropractors use their hands to realign the spine, which soothes migraines, pain in the lower back and neck, and high blood pressure caused by a spine stressed out by its own crookedness.
After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn’t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again.
Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition’s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits.
In flavors such as green lemonade, citrus refresh, and antioxidant blast, these wholesome potables teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10–14 types of garden-grown goodness, which amount to two times the daily requirement of fruits, veggies, and scarecrow smiles. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 5–21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert.
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Inside a brick-face storefront in historic Salem, Dr. Han protects the teeth of kids and adults with preventive and cosmetic dental services. The dedicated staff performs all manner of oral upkeep, zapping stains through speedy Zoom whitening sessions or crafting custom fillings, implants, and bridgework. The team also expedites emergency-care services and collaborates to tackle complex dental-related issues such as sleep apnea and TMJ. Adhering to strict sterilization and infectious control guidelines, the center safeguards its patients from dangerous bacteria that can cause illnesses or grab the steering wheel while someone else is driving.
Despite many obvious differences, new yogis and fighter pilots share a common fear: turning upside-down for the first time. At Yoga Sakti, however, instructors have installed a yoga wall that acts as a fail-safe for students who want to practice their inversions. A system of straps and props support pupils as they attempt advanced postures or strive to overcome physical difficulties, such as back problems. An aid for beginners and experts alike, the wall also acts as a symbol of the large studio's welcoming, encouraging atmosphere.
When they aren't manning the wall, yoga instructors lead classes in a wide variety of styles, from heated Vinyasa sequences to mellow gentle-stretch sessions or even mellower Nap in Your Parked Car seminars. Variety is a major theme running through the gym's curriculum: TRX routines bookend spin classes and ballet-barre workouts or combine with kettlebell swings to form one of several combo classes. For a more meditative visit, guests can explore the onsite wellness center, where massage, acupuncture, and hypnosis therapy aim to calm the mind.