Armed with certification from the United States Cycling Federation, the bike mechanics at Atlantic Bicycle keep two-wheeled roadsters running safely and efficiently with maintenance services and help customers to select new bikes or gear. The experienced crew can perform basic services such as tuning up bicycles for warm-weather riding or more complex work such as fitting wheels with hand-laced custom wheels built onsite. The shop also keeps an extensive inventory of bicycles to meet needs ranging from everyday commutes to grocery-store-aisle wheelies, including all-mountain, urban, and recumbent styles as well as adult tricycles.
Baseball and softball players of all skill levels descend upon Extra Innings' 18,000-square-foot indoor facility to hone home-run-hitting swings and more. Players can swing, pitch, or field for 60 minutes inside one of the five indoor hitting tunnels that stretch 70 feet long, 15 feet wide, and 30 feet high as adjustable pitching machines sling unlimited fastballs toward the plate at speeds of up to 90 miles per hour. The facility outfits hitters with bats and helmets for no additional charge, and each tunnel is equipped with an L-screen, a pitcher's mound, and sliding nets that can transform the cage into an open-field area for practicing fielding skills and ribbon-dancing routines.
Tired, sleepy kids are a natural byproduct of a celebration at Jump Jam n Party. During most of that party time, kids can be found leaping into the air inside bounce houses or scrambling up the rock climbing wall to see if their moms really do have eyes in the back of their heads. Awash in primary colors, the room teems with activities for kids 14 and under, with a private soft-play area for toddlers. Staff members faithfully keep an eye on kids to ensure safety and help parents in the party room corral guests and hand out food and cake. When adults need a time-out because they've had too much fun, they can escape to the adult area for a breather.
State-of-the-art facilities at Sapphire Stables host riding lessons, summer camps, and birthday parties, teaching riders of all abilities how to ride and care for horses. Situated next to Tradewinds Park, Sapphire Stables has access to miles of trails in addition to its 1-acre riding arena. Here, the stable's instructors cement bonds between rider and steed during lessons that teach how to groom, tack up, and ride a horse without training wheels. Pupils choose between the styles of English or Western riding techniques, but before doing so, they must demonstrate mastery of fundamentals including balance and control.
As a marathon runner, distance swimmer, and certified spinning instructor, Rachel Bash is known for her boundless energy. At Hot Salutations, she channels this energy into motivating both a staff of experienced instructors and students of all abilities. Together, she and her instructors strive to help students get in shape and leave the outside world behind during hot-Vinyasa classes. In each studio, heating panels and humidifiers keep the room between 91 and 95 degrees with roughly 50% humidity to deepen lunges, detoxify the body, and stretch muscles left tense by spending too much time cramped up in a body.